Exciting partnership with British Rowing Dead Sea Salt Therapy Pool for Olympic and Paralympic Athletes We are thrilled to announce our new partnership with British Rowing, which will see Olympic and Paralympic athletes utilise our state-of-the-art Dead Sea Salt Therapy pool for recovery and rehabilitation sessions. The team’s Physio, Pat Dunleavy, has highlighted some of the remarkable benefits the pool offers to athletes stating, “The Dead Sea Salt Therapy pool is an exceptional recovery medium, aiding our rowers on their journey towards the Paralympics at the end of August ..read more

Time to chill Our top tips for a relaxed spa visit As the temperatures heat up, we wanted to take the opportunity to share our top tips for a chilled spa visit. Read on to discover how to ensure your spa experience is as relaxing as it can be Dress comfortably Our soft, cosy robes are perfect for snuggling on a lounger, but when the weather is warmer you may prefer to bring a coverup or t-shirt to slip on when you are dining. Loungers We kindly ask you to be considerate of other spa users. If you’re heading to the pool, feel free to leave your towel and belongings on your lounger. Ho ..read more

July Focus Elevate your look with Mii Makeup consultations July is all about celebrating beauty with our exclusive Mii Makeup focus month! At Nirvana Spa, we’re dedicated to helping you look and feel your best, whether it’s for a special occasion or your everyday natural look. This month, we’re shining a spotlight on our personalised makeup consultations and the benefits of mineral makeup. Discover the benefits of Mineral Makeup Mineral makeup is more than just a beauty trend; it’s a skin-loving revolution. Here’s why: Gentle on your skin: Made with natural minerals and free from harsh ..read more

Celebrating Fiona Devine’s MBE A testament to dedication and compassion At Nirvana Spa, we have long supported Alexander Devine Children’s Hospice Service, an inspiring charity that provides essential care and support to local families facing unimaginable challenges. Since 2017, our owner and chairman John Barley, along with our CEO Sean Barley, have been steadfast patrons of the charity. We are incredibly proud to announce that Fiona Devine, Founder of the Alexander Devine Children’s Hospice Service, has been awarded the honour of Member of the Order of the British Empire (MBE) in the Ki ..read more

Discover the new West Court Retreat A perfect addition to the Nirvana Collection We are thrilled to announce the forthcoming addition of West Court Retreat to the prestigious Nirvana Collection. Nestled in the heart of the Berkshire countryside and set within 20 acres of serene landscapes, our hotel will offer a unique blend of historic charm and modern luxury. Swipe through the images below for a preview of West Court A historic gem West Court Manor, originally built in the 17th century, boasts a rich history. During the war, it was requisitioned by the army and served as t ..read more

Embracing wellness Navigating menopause with grace and vitality By Caroline & Elissa, Co-Founders of Mission Menopause Welcome to a conversation that’s not just necessary but empowering. Menopause, a natural phase in every woman’s life, marks the end of menstrual cycles, typically occurring between the ages of 45-55.  It brings with it symptoms that are as varied as they are manageable – from hot flushes and sleep disturbances to mood changes and more. Yet with the right approach, these symptoms can be navigated with grace. We’re here to guide you through this transition posit ..read more

Summer Menu Delights Unveiling Our Vibrant Summer Menu: featuring our expanded plant-forward selection We’re thrilled to unveil our new summer menu featuring a diverse selection of vibrant seasonal dishes. Our chefs are excited to offer an expanded choice of plant-forward options. Eating nutrient-rich, plant-based cuisine may offer health benefits and can contribute positively to sustainability efforts. Plant-based Asian Poke Bowl Whether you follow a plant-based diet or are simply seeking a flavourful and satisfying meal our poke bowl is an absolute treat. The Zalmon is a revelation ..read more

Rowing to Paris An In-depth Q&A with Rory Gibbs on his journey to Paris 2024 and the role of mental well-being, training, and Nirvana Spa Step into the world of elite rower Rory Gibbs as he shares his compelling journey from Oxford Brookes to the Paris 2024 Olympics. With an impressive track record, Rory offers a glimpse into the rigorous training, mental strength, and dedication required. Learn about Rory’s training regime, his use of Nirvana Spa for recovery and relaxation, and his personal strategies for supporting his mental well-being. Q. Can you give us a little insight int ..read more

New treatment! Relieving Full Body Bamboo Massage A transformative experience that leaves you feeling thoroughly soothed and revitalised. With tense shoulders a stiff back, and a mind stressed from office life I needed a relieving treatment, and the Bamboo Massage certainly hit the mark. My therapist used specially crafted bamboo sticks to provide deep relief from my tight muscle pain. The combination of stretching and releasing bamboo strokes, along with a targeted hand massage, helped release my tension. The sensation was both invigorating and calming, as my stress melted under t ..read more

Spreading Joy and Giving Back Our Heartfelt Christmas with Alexander Devine Children’s Hospice Service As a team, our journey with the Alexander Devine Children’s Hospice Service this Christmas season has been nothing short of heartwarming and inspiring. It all began in early November when we had the privilege of attending the poignant launch of the charity’s Christmas appeal. Meeting the incredible family behind this moving campaign left a lasting impact on us, setting the tone for our heartfelt involvement in their cause. The launch event was a delightful evening with people from all ..read more