Flipping 50 » Youtube
Flipping 50 » Youtube
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Flipping 50 is the place to go to ditch diets, stop letting food and exercise run your life and start living life with energy and vitality. You can be in the best shape of your life, AND lose extra pounds and inches with Americas Boomer Babe's fitness exert and lifestyle coach Debra Atkinson.
Lose Menopausal Belly Fat FOR GOOD with These Foods
Flipping 50 » Youtube
by Flipping50
6h ago
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Warm Ups for Strength or HIIT Workouts (Don't Skip This!)
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by Flipping50
2w ago
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Fat Storage vs Fat Loss During Menopause for Women Over 40
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by Flipping50
2w ago
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Cardio vs Weights After 50 (Wish I Knew this Sooner)
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by Flipping50
3w ago
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How to Do High Intensity Intervals for Women Over 40
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by Flipping50
1M ago
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Improve Fat Burning Exercise Easily Anytime
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1M ago
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5 Stretches to Reduce Lower Back Pain | Release Tight Hips
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1M ago
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4 Ways to Gain Muscle Any Age
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by Flipping50
2M ago
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5 Things to Do When Your Workout Isn't Working Like It Used To
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by Flipping50
3M ago
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3-Part Arm Workout You Can Do In Just 15 minutes!
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by Flipping50
3M ago
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