Do you think you are an ambivert? I always have struggled with the question: “Are you an extrovert or introvert?” Like many people, I don’t quite fit into either category. In this article and video below, I want to introduce you to the concept of an ambivert. Here’s a quick summary: Ever find yourself stuck in the middle of the introvert-extrovert spectrum, unsure of where you belong? You might be an ambivert, a flexible personality type capable of adapting their behavior based on the situation, mood, or context. This guide dives into what it means to be an ambivert, including signs you might ..read more

Did you know research1 https://www.helenfisher.com/downloads/articles/10lustattraction.pdf has identified several different stages of love? Not only have we found that there are distinct romantic phases, but they are also tied to different hormones! Stage One: Attraction In this stage, you experience lust and desire. It is dominated by the sex hormones testosterone2 https://www.ncbi.nlm.nih.gov/books/NBK526128/#:~:text=Testosterone%20is%20the%20primary%20male,males%20and%20females%20are%20identical. and estrogen3 https://www.ncbi.nlm.nih.gov/books/NBK538260/#:~:text=Indications-,Estrogen%20is ..read more

The first line of an email is your first impression—it can be stressful to figure out what to write that sets the tone you want for the rest of the email.  Luckily, there are many options for getting an email started. Here is a list of the best email greetings organized by various situations you might find yourself in. But first, watch our video to learn tips for better emails: What is an Email Greeting? An email greeting is the opening line of an email. It sets the tone for the rest of the correspondence. Depending on what opener you use, it can convey a combination of professionalism ..read more

Your pose can either make or break a photo shoot. Studies1 https://www.pnas.org/doi/pdf/10.1073/pnas.1409860111 even show that subtle differences such as your nose curve and cheekbone position can significantly change how approachable you look in a photo. Let’s dive straight into it—use these poses to step up your game in your next shoot. TL;DR: The Ultimate Shot List of 100+ Photo Shoot Poses Want to head straight to your photographer with the best pose ideas on the internet? Here’s a handy table for you for you to print of have ready while you shoot. Read on below for details on each pose ..read more

A double date can be a fantastic way to bring more fun and flow into a romantic connection. They can work well for a new person you’re getting to know or to bring some freshness into a long-term relationship. In this guide, we’ll give you some of the best ideas out there on how to plan a double date that is fun and connecting. Let’s dive in! What Are Double Dates? Double dates are when two couples go out together on the same date or outing. This could be as a double blind date–where people do not know each other. It can be with new couples or daters who have not coupled up yet.  Double D ..read more

Life’s a bit more enjoyable with a healthy dose of laughter! Whether you’re hanging with your closest buddies or getting to know new people, laughter is the universal language that builds connections and creates lasting memories. In fact, one study shows that participants who engaged in a laughter-inducing activity performed better on memory tasks compared to those in a control group. What are mind tricks? And mind tricks are a great way to both spread laughter and dazzle your friends and family! Disclaimer: Remember, mind tricks should be done with friends and family you are comfortable with ..read more

Have you ever found it challenging to let go of anger, resentment, or control, despite your best efforts? I want to reassure you: You possess the strength to release, to advance, and to shape a life that’s even more remarkable than the one you’ve known. Whether you’re dealing with relinquishing control, releasing resentment, or calming anger, finding peace is within reach. Before we explore further… We are honored to assist you on your journey to emotional clarity and self-discovery! If navigating these challenges feels overwhelming, please remember that all content on this website is meant f ..read more

Conversations are essential in any relationship. Not sure what questions to ask? Use these conversation starters for couples to learn more about the person you care about.  Watch our video below to learn 20 conversation starters for couples: How to Communicate Effectively as a Couple  According to research by University of Chicago, the degree of closeness to a person does not guarantee how effective your communication is.  It could be the opposite.  You may be a victim of the closeness-communication bias, which states that when you feel close to another person, you’re pron ..read more

It can be easy to get so caught up in daily life that we forget to stop and think about our world. Thinking about philosophical questions can help you think critically. Building a practice of thinking critically of the world will empower you to make decisions that you feel confident in—whether it’s how you vote, spend your time, or use your resources.  If you’re looking for where to start, check out this list of philosophical questions!  What is a Philosophical Question? A philosophical question often doesn’t have a clear, straightforward answer. They are questions that usually requi ..read more

Conversation games can be a great way to get to know old friends better, bond with colleagues, or break the ice with new acquaintances.  Try one of the games from this list the next time you’re in a group of people you want to get to know better.   Talking Games That Help You Get to Know Someone Better  Talking games can spark interesting conversations with people you’ve known for a long time. If someone shares a fascinating insight from their life, remember to ask them more about it later.  #1 Two truths and a lie This game lets you get to know the people you’re speak ..read more