Everything you ever wanted to know about reflexology. We get lots of questions about reflexology, so why not share the answers with everyone? The following are five frequently asked questions about this holistic practice ..read more

Learn what the cause could be and how to get relief. Heel pain is a very common complaint of active adults and kids. But it often goes ignored which can lead to some very serious foot issues ..read more

Your body might be giving you important clues. Staying hydrated is crucial for so many reasons, from regulating body temperature to helping you eliminate waste products. When you're not taking in adequate fluids, your body is likely to set off alarms to let you know. The key is recognizing these symptoms of dehydration early before they lead to any serious health issues ..read more

If you have not been following us on Facebook, you may have missed some of our updates on the changes that we've made. Here are just a few of the things that you will see when you come for your next appointment ..read more

We know that you - and your feet - are eager to get back in the reflexology chair, but it's critical that we only open back up when it is safe. (And, of course, only when the state allows ..read more

If you really want to make someone's day, pamper them with a foot massage. Many of us are physically and emotionally out of sorts these days. Part of this could be attributed to the fact that we are unable to keep up with our normal self-care routines due to social distancing requirements ..read more

Your Health & Happiness Are Important To Us! School closings, work-from-home orders, businesses running out of products or only offering online services... this is obviously a stressful and challenging time for everyone ..read more

If you, yourself, haven't been sick this winter, you definitely know someone who has. The coughing, sneezing, and general stuffy heads all around us right now are enough to make anyone want to hide inside until spring arrives. But, alas, that's not possible for most of us. So, what can you do to defend against all the nasty bugs out there? Here are some easy practices to follow ..read more

Too Many Sweets This Holiday Season? Your feet might be suffering! Most of us have experienced the after-affects of overeating on our bellies, but did you know that eating poorly may also take a toll on your feet? Whether it's alcohol, soda, baked and junk foods, vegetable oils, saturated fats, pasta and other white flour products, or sweets, if you indulged over the past few weeks, your feet may be exhibiting the following symptoms ..read more

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