Welcome to Art of Sauna and Spa, your gateway to a world of relaxation and rejuvenation. Our sauna and spa facilities are designed to offer you the ultimate wellness experience. Whether you’re a newcomer or a regular visitor, knowing the do’s and don’ts of sauna etiquette can enhance your visit. Here, we’ll guide you through sauna etiquette and the essential items to bring for your sauna session. Sauna Etiquette: The Do’s and Don’ts Understanding sauna etiquette ensures that all guests have a comfortable and enjoyable experience. Here are some guidelines to keep in mind: Do: Shower Before ..read more

When you step into the cozy embrace of our Traditional Sauna at Art of Sauna, you’re in for more than just warmth and relaxation. You’re about to discover the centuries-old tradition of using veniks—a practice deeply rooted in Russian and Slavic cultures. One of the simplest yet most effective ways to maintain healthy skin is to stay hydrated. Proper hydration keeps your skin plump and supple, reducing the appearance of fine lines. Make it a habit to drink enough water throughout the day, and consider incorporating hydrating skincare products into your routine. What’s a Venik, You Ask? A ve ..read more

Fine lines and wrinkles are natural signs of aging that, while inevitable, can be managed and minimized with proper care and attention to your skin. At Art of Sauna and Spa, we’re committed to helping you achieve and maintain healthy, youthful skin. In this article, we’ll share some valuable tips on preventing fine lines and wrinkles before they happen. Plus, discover how our range of Eminence products, available online and in our spa, can support your skincare journey. Stay Hydrated One of the simplest yet most effective ways to maintain healthy skin is to stay hydrated. Proper hydration k ..read more

Your Essential Guide to Fall Skincare Transition As the leaves change colors and the air grows crisper, our skincare routines must adapt to the seasonal shift. Fall is a beautiful time of year, but it can also bring some challenges for your skin. The drop in temperature and humidity, along with the effects of indoor heating, can leave your skin feeling dry, dull, and in need of extra care. At Art of Sauna and Spa, we believe that your skincare should evolve with the seasons. That’s why we’ve put together this comprehensive guide to help you prepare your skin for the cozy days of fall. Hydrat ..read more

A Natural Wonder for Your Well-Being In today’s fast-paced world, where stress and environmental pollutants often take center stage, finding ways to rejuvenate and restore our bodies has become essential. One such method, with a history dating back centuries, is the use of Himalayan salt. This remarkable natural substance has garnered much attention for its numerous benefits, and at Art of Sauna and Spa, we’ve harnessed its power to offer you a truly unique and rejuvenating experience. The Origins of Himalayan Salt Himalayan salt, also known as pink salt or rock salt, is harvested from the ..read more

Art of Sauna free underground parking is closed until further notice. Feel free to take advantage of our paid parking out front of the sauna entrance, or free parking on the side streets. ( Please note Art of Sauna is not liable for any theft or damage to vehicles or content )   ..read more

We have updated our policies due to new health restrictions from Fraser health These changes include: All guests must wear a mask when checking in, in the change rooms, in the massage lounge and throughout the duration of your treatment To help ensure every guest practice social distancing we have made all the sauna/steam rooms a 2-person limit, it does not matter if you are in the same household All guests must have a shower with soap before entering the sauna/steam rooms or before having a treatment The use of any products such as venik, body scrubs or hair mask will be prohibited inside We ..read more

Dear clients, We are excited to announce that we are opening on May 19th for saunas and steam rooms only; massages and treatments will not be available till June 1st. For the safety of our clients and staff, we’ve had to change the way we conduct day-to-day business, including increased sanitizing standards. Steps we are taking to keep our clients and staff safe: All employees will be receiving additional training in sanitizing and advanced hygiene. We will be making sure all clients practice social distancing while using saunas or steams rooms at all times. Our staff will be wearing fac ..read more

To our valued Art of Sauna customers, In these uncertain times, we wanted to reach out to you to let you know Art of Sauna and Spa is taking COVID-19 extremely seriously and has put measures in place to ensure the safety of our customers. We are confident that with our combined efforts to be extra diligent during this time, everyone can continue to stay healthy in the facility and enjoy their time here. Our plans  The sauna/steam rooms will be open to the public in 4-time blocks during the day, the first time will be 10:00am then 1:00pm, 4:00pm and 7:00pm. This is to pace out the number ..read more

Turkish Bath term can also be referred to Hammam Room. For packages and price list refer here. Imagine your whole body covered in a special olive oil bubble foam. You might not be familiar with this treatment. It is much more than a regular massage. It is a relaxing and purifying treatment that cleanses the whole body. Hamam Bath is the oldest cleansing bath ritual in the world. A beautiful treatment where your face, hands, feet, and hair are washed with natural olive oil soap. It is a purifying and refreshing ceremony inspired by the genuine ancient ritual practiced in Byzantine times. The ..read more