
Tracy Malone
2,075 FOLLOWERS
TracyAMalone has started a Narcissist Abuse Support channel to help victims understand and get educated on what narcissist abuse is. Many victims like myself did not know what a narcissist was because we were raised by one and the behaviors are similar. This is a journey of healing, sharing, exposing, teaching and learning to be vulnerable.
Tracy Malone
3h ago
Parents of narcissistic children often face deep guilt, shame, and confusion. The emotional toll is draining for the entire family, with manipulation, entitlement, and lack of empathy being common tactics. #NarcissisticChild #ParentingChallenges #EmotionalDrain #FamilyDynamics #ToxicBehavior #SelfCare #MentalHealthSupport WEBSITE - resources for victims - http://narcissistabusesupport.com SOCIAL MEDIA - https://linktr.ee/TracyAMalone Buy my book DIVORCING YOUR NARCISSIST: You Can't Make This Shit Up! - https://amzn.to/3wB1RQA RESOURCES - by state - search Free help & Meetups - https://narc ..read more
Tracy Malone
1d ago
If you're dealing with spoiled behavior rather than true narcissism, there's hope. Teaching empathy and seeking support can help prevent entitlement from taking over. Let's talk about strategies to heal your family, support your loved ones, and strengthen sibling bonds. #Empathy #FamilyHealing #ParentingChallenges #SpoiledBehavior #MentalHealthSupport #StrengthenBonds #NarcissisticAbuse #FamilyDynamics WEBSITE - resources for victims - http://narcissistabusesupport.com SOCIAL MEDIA - https://linktr.ee/TracyAMalone Buy my book DIVORCING YOUR NARCISSIST: You Can't Make This Shit Up! - https://am ..read more
Tracy Malone
1d ago
#Narcissism #NarcissistAbuse Today we’re talking about how narcissists can sense your desperation and loneliness like sharks smell blood in the water, and how they use it to manipulate and control you. When we’re feeling isolated or longing for connection, narcissists can spot it from a mile away. They manipulate that hunger for love and connection, using it to control and abuse. In this video, I’ll walk you through: ? The signs you might be acting out of desperation ? Why being "hungry" for love leads to poor relationship decisions ? How narcissists exploit loneliness to gain power ? How to a ..read more
Tracy Malone
2d ago
Your child CAN come back — but it starts with you, not the narcissist. ?➡️❤️ Change your approach, and doors can reopen. There’s real hope here. ✨ @KarenCovy #healingispossible #reclaimyourpower WEBSITE - resources for victims - http://narcissistabusesupport.com SOCIAL MEDIA - https://linktr.ee/TracyAMalone Buy my book DIVORCING YOUR NARCISSIST: You Can't Make This Shit Up! - https://amzn.to/3wB1RQA RESOURCES - by state - search Free help & Meetups - https://narcissistabusesupport.com/sign-access-resources/ BOUNDARIES COURSE - https://narcissistabusesupport.com/boundaries/ CHECK OUT MY PRO ..read more
Tracy Malone
3d ago
Fear played a big part in my childhood, influencing many of my choices. Understanding fear can help you find yourself again and make empowered choices moving forward. #FacingFear #PersonalGrowth #FindingYourself #OvercomingFear #SelfDiscovery #HealingJourney #Empowerment WEBSITE - resources for victims - http://narcissistabusesupport.com SOCIAL MEDIA - https://linktr.ee/TracyAMalone Buy my book DIVORCING YOUR NARCISSIST: You Can't Make This Shit Up! - https://amzn.to/3wB1RQA RESOURCES - by state - search Free help & Meetups - https://narcissistabusesupport.com/sign-access-resources/ BOUNDA ..read more
Tracy Malone
4d ago
#daughterinlaw #soninlaw #estrangement Toxic narratives hurt good parents and keep them stuck in unhealthy relationships. Are you unknowingly repeating toxic patterns and attracting the wrong partners? In this episode, I sit down with Stephanie McPhail to uncover the #1 mistake that keeps people trapped in dysfunctional relationships. We’ll discuss how these harmful narratives impact parents, how to break free from toxic cycles, and how to start making healthier choices. If you’re ready to rewrite your story and reclaim your power, this conversation is for you! #ToxicNarratives #Estrangement ..read more
Tracy Malone
5d ago
We may have lived through many experiences, but they don’t define us. Reclaim the best parts of yourself and rediscover your core. It’s about choosing how you want to feel and no longer settling for anything less than your best self. #SelfDiscovery #PersonalGrowth #ReclaimYourself #Transformation #HealingJourney #EmotionalWellness #ChooseYourCore WEBSITE - resources for victims - http://narcissistabusesupport.com SOCIAL MEDIA - https://linktr.ee/TracyAMalone Buy my book DIVORCING YOUR NARCISSIST: You Can't Make This Shit Up! - https://amzn.to/3wB1RQA RESOURCES - by state - search Free help &am ..read more
Tracy Malone
6d ago
Today, I’m more confident because I know my boundaries. A simple yet powerful lesson I learned: never compromise who you are—like eating fish when you don’t want to—just to please others. It’s about discovering what truly matters to you and embracing it. #FindingYourself #SelfConfidence #KnowYourWorth #PersonalGrowth #Boundaries #SelfLove #NoMoreCompromise WEBSITE - resources for victims - http://narcissistabusesupport.com SOCIAL MEDIA - https://linktr.ee/TracyAMalone Buy my book DIVORCING YOUR NARCISSIST: You Can't Make This Shit Up! - https://amzn.to/3wB1RQA RESOURCES - by state - search Fre ..read more
Tracy Malone
1w ago
We all have stories we tell ourselves, often shaped by narcissistic voices—whether from parents or others—telling us we’re not good enough. Silence these damaging messages and reconnect with our true worth. #SelfWorth #SilencingNarcissism #OvercomingSelfDoubt #YouAreEnough #HealingJourney #ToxicVoices #PersonalGrowth WEBSITE - resources for victims - http://narcissistabusesupport.com SOCIAL MEDIA - https://linktr.ee/TracyAMalone Buy my book DIVORCING YOUR NARCISSIST: You Can't Make This Shit Up! - https://amzn.to/3wB1RQA RESOURCES - by state - search Free help & Meetups - https://narcissis ..read more
Tracy Malone
1w ago
#Narcissism #NarcissistAbuse Are you caught in the Apology Trap—constantly apologizing to your estranged adult child, only to have your efforts rejected or criticized? If your child is with a narcissistic partner, the situation becomes even more complicated. In this video, I’ll help you understand: ? Why your apology is never "good enough" ?The Trap - The role a narcissistic in-law might be playing in the estrangement ? How to apologize the right way—without losing yourself ? What to do if your child refuses to reconnect Estrangement is painful, but there are strategies to help you navigate th ..read more