Sharing my eight-month weight loss update; the last time I blogged about my weight loss journey was when I was in my sixth month. I've shed a few pounds since my last weigh-in, and I'm pleased with the results. I'm not hurrying to drop a lot of weight, but rather taking the time to reduce fat, strengthen my muscles, and regain energy for daily tasks. To avoid forcing myself, I do not ..read more

The bakery of Baguio Country Club is well-known for its freshly baked banana and raisin bread. As of this posting, I have read that four of Baguio Country Club’s loaves are available to order online: banana bread (P385), raisin bread (P385), carrot bread (P395), and cheese bread (P395). I appreciate your present; I loved every slice. It had a perfect amount of sweetness from the ..read more

Jayson and Juanito proudly showcase a selection of produce at the SM City Clark’s Weekend Market.While modern agricultural techniques boost yields for some, there remains a number of Filipino farmers who struggle to keep pace. These experienced hands find themselves falling behind in a market demanding higher production, clinging to familiar yet often inefficient methods passed down through ..read more

Countries with better, bigger, and more competitive concert venues have reaped economic benefits, especially with the massive and significant influence of popular international acts like pop superstar Taylor Swift’s Eras Tour and Coldplay’s World Tour in consumer behavior and spending. Driving tens of thousands of ‘Swifties’ and concert enthusiasts, the success of these concerts was an ..read more

SM Prime Holdings, Inc. (SM Prime), one of the leading integrated property developers in Southeast Asia, is embarking on a unified waste management and segregation campaign in response to the growing global crises on waste. SM Prime aims to bring all its property groups and stakeholders toward an #SMWasteFreeFuture. According to the United Nations Environment Programme (UNEP), humanity ..read more

Photo credit to Anamul Rezwan. Construction jobs are generated from new urban developments.Cities worldwide, while diverse in demographics and culture, share a common pursuit of progress through new urban developments. These projects not only enhance convenience amid urban congestion but also stimulate local economies and communities through various socio-economic activities like job ..read more

Future sustainability leaders. Strengthening its commitment to both educational access and sustainability stewardship, SM Prime welcomes ten scholars from UPLB, who are taking up degrees in either Bachelor of Science in Human Ecology or Bachelor of Science in Forestry. Inspired by the late Henry Sy Sr.'s belief in the power of education and driven by their commitment to sustainability ..read more

 Philippine School for the Deaf (PSD) hand signs a gratitude message to Henry Sy Foundation (HSF), Department of Education, and Pasay Local Government after they collaborated for the revitalization of the 12-room laboratory building of Senior High School students. The Philippines’ Magna Carta for Disabled Persons ensures the rehabilitation, self-development, and self-reliance of persons with ..read more

Some moments fade with time, certain experiences leave an indelible mark, shaping not just our paths but our very identities. For Atty. Marmie Deniega and Amanda Hora, the SM scholarship application wasn't just a gateway to education; it was the moment that shaped the life they live today.The first to obtain a degree in the family A family legacy, SM scholar Amanda Hora becomes the first in her ..read more

I started my day today, Monday, a bit slow and tired. I was thinking if I will wear my exercise shoes or will do it for tomorrow, but I eventually did. I took two days off from my home workouts and spend time with myself just resting and I ate. For the past weeks, I have been pushing myself to the max with my exercises, I spent more than an hour at times and exceeding my previous time. I happy ..read more