The Nandrolone hormone has been used by many athletes for years now. Athletes have chosen to use Deca because it is relatively mild yet extremely effective. It does not aromatize into Estrogen at any dosage thus producing zero water retention & gynecomastia. Its advantages over testosterone are less HPTA suppression, lower DHT conversion, high resistance to metabolic breakdown in the liver, higher anabolic activity on muscle proteins than all other common steroids and of course the lack of estrogenic side effects.     Unfortunately it does have a progestin nature which can make s ..read more

Dianabol, the trade name for Methandrostenolone is a synthetic steroid derived from testosterone and is one of the most popular and well-known steroids available on the market today. What makes Dianabol so appealing to athletes is its ability to significantly increase protein synthesis thus leading to an increase in muscle size and strength as well as an increased number of red blood cells resulting in greater endurance. This substance has been around since the early 1960's and was used by Olympic runners as well as power lifters, sprinters and swimmers. When used properly Dianabol can provide ..read more

by Steven Sanchez The Academy Award-nominated film Minari (2020) tells the story of a family of South Korean immigrants who try to make it in the rural United States during the 1980s. There have been very few stories like that told on the big screen, but the truth of the matter is that there are so many accounts of immigrants coming to this country for a better life and to live the “American Dream.” They come from all walks of life and represent different cultures. That is one of the things that makes this country amazing. For those that find success it’s their contributions that keep America ..read more

by staff Developing and honing linguistic skills is a vital prerequisite to academic, professional, and personal success. Language allows us to express our deepest thoughts eloquently and advocate for what we want. While each global language has its importance, there is one that has made its mark as an international language and is widely spoken by millions globally. English is the language of learning, diplomacy, entertainment, medicine, science, and research globally. Even if you don’t speak the local language, you can get by in any country if you have strong English. In an increasingly glob ..read more

by Lorie Lewis Ham For those who get KRL to their email (which we highly recommend), or who would like to, we just switched from Feedburner to a new service called follow.it because Feedburner is going away as of July 1, 2021. There is nothing you have to do, we have moved all of our subscribers over to the new service so you should keep getting the articles in your email just like you always have. If for some reason your subscription wasn’t active you would now need to subscribe again, but otherwise you are all set! However, this service does provide you with more options as to what you recei ..read more

by Lorie Lewis Ham For those who get KRL to their email (which we highly recommend), or who would like to, we just switched from Feedburner to a new service called follow.it because Feedburner is going away as of July 1, 2021. There is nothing you have to do, we have moved all of our subscribers over to the new service so you should keep getting the articles in your email just like you always have. If for some reason your subscription wasn’t active you would now need to subscribe again, but otherwise you are all set! However, this service does provide you with more options as to what you recei ..read more

by Dharma Kelleher I’d been noodling the idea of doing a story like TERF Wars for a while. But there was always another story that I found more exciting to write. As one of a handful of openly transgender authors in crime fiction, I love writing crime thrillers with a trans woman as the hero. But I prefer writing stories that focus less on my protagonist’s identity and more on her using her wits and other skills to apprehend bad guys. Dharma Kelleher However, when J.K. Rowling began espousing transphobic rhetoric on social media and subsequently publishing a book that reinforced hateful, tra ..read more

by Leslie Budewitz Monday. Gray skies, again. Will the temp squeeze up to double digits this aft? Even the dog hates his walk when it’s below zero, the snow crunching beneath his feet and sticking between his toes. And then I glance out the window. It’s a Saturday in June and the earth is painted green, in the words of the little poem many of us learned as kids. We don’t have a dog, but I hear the cat yowling, ready to come inside after hunting. Often as writers, we’re working in one season and setting our stories in another. So, so confusing. I’ve reached for a sweater on a hot day because my ..read more

by staff Dogs can bring a lot of good to the community; therefore, it is our duty to build a society that embraces dogs and recognizes their essential role in our lives. When dogs are present, the people and the community thrive. When you take your Frenchie puppies out on a walk, people will stop you just to pet them. Dogs have been shown to bring a positive impact in communities; therefore, it is the duty of the community members to make it good for dog owners if they want to thrive. Here are some ways to do so. Creating animal parks Communities should designate specific areas in the neighbor ..read more

by Sandra Murphy & Cynthia Chow This week we have another fun group of food mysteries for your summer reading fun-For Batter or Worse: A Cupcake Bakery Mystery by Jenn McKinlay, Death Gone A-Rye: A Bread Shop Mystery by Winnie Archer, Southern Sass and a Battered Bride: A Marygene Brown Mystery by Kate Young, and Peaches and Schemes: A Georgia B&B Mystery by Anna Gerard. Details at the end of this post on how to enter to win a copy of all 4 books and links to purchase them at the end of each review–you may not be able to see the Amazon links if you have ad blocker on. For Batter or Wor ..read more