Common Ankle and Foot Injuries from Childhood Sports
Pueblo Ankle and Foot Care Blog
by admin
2y ago
By Kimberly H. Burrer, PMAC, PRAC, RMA This article was published in the 2021 ASPMA 2nd Quarter Journal. ASPMA is the American Society of Podiatric Medical Assistants. Kim is our office manager and currently serving on the board of directors of the ASPMA. 
It’s back-to-school season! For many students, this means finally returning to the classrooms 
and participating in physical education classes and extracurricular sports. With this return to 
more physical activity for students after The post Common Ankle and Foot Injuries from Childhood Sports appeared first on Pueblo Ankle and Foot Care, P ..read more
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Metatarsalgia (Stone Bruises) By Devin Klemm
Pueblo Ankle and Foot Care Blog
by admin
2y ago
Sports are a great way to get exercise and have fun. It’s no surprise though that sports and high impact activities take a toll on our bodies. Maybe you have experienced pain in the ball of your foot after running or landing incorrectly on your feet. That pain can often last and show up as a bruise on your foot commonly referred to as a stone bruise. Stone bruises are known more formally as Metatarsalgia, The post Metatarsalgia (Stone Bruises) By Devin Klemm appeared first on Pueblo Ankle and Foot Care, PLLC ..read more
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Caring for Elderly Feet By Devin Klemm
Pueblo Ankle and Foot Care Blog
by admin
2y ago
The average life expectancy in the United States today is 78.54 years old. As we go through life, our bodies change dramatically from infancy to old age. As we age, our bodies slow down normal processes and new problems arise that we may have never faced before. For our older friends and family members, new problems can quickly worsen if not cared for properly. Today we will explore common foot problems that our elderly loved The post Caring for Elderly Feet By Devin Klemm appeared first on Pueblo Ankle and Foot Care, PLLC ..read more
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Heel Spur/Bone Spurs by Devin Klemm
Pueblo Ankle and Foot Care Blog
by admin
3y ago
People who love horses or western movies undoubtedly know what spurs are. Basketball fans, sadly, have a little misguided view of the subject. But, did you know that your body can generate spurs also? Heel spurs are a common problem people face, and sometimes you may not even know it’s happening. Saddle up, partners, today we’re going to talk about heel spurs and maybe explain that pain in your heel you’ve had for years. First The post Heel Spur/Bone Spurs by Devin Klemm appeared first on Pueblo Ankle and Foot Care, PLLC ..read more
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Newsletter March 2021
Pueblo Ankle and Foot Care Blog
by admin
3y ago
The post Newsletter March 2021 appeared first on Pueblo Ankle and Foot Care, PLLC ..read more
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Diabetic Neuropathy by Devin Klemm
Pueblo Ankle and Foot Care Blog
by admin
3y ago
Have you ever woken up with your arm totally numb? Maybe you sit on an uncomfortable chair and your toes start to tingle from time to time. This happens because the nerves are being starved of blood and the signal is getting blocked or shut of entirely until you move and get the blood supply back to the tingly numb area. For those with diabetes though, this problem can occur without pinching off the blood The post Diabetic Neuropathy by Devin Klemm appeared first on Pueblo Ankle and Foot Care, PLLC ..read more
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Ingrown Toenails by Devin Klemm
Pueblo Ankle and Foot Care Blog
by admin
3y ago
Ingrown toenails. Many of us have experienced at least one ingrown toenail in our lifetime, others unfortunately have had many. These issues, like many, start small but over time can become tremendously painful. Ingrown toenails, fortunately, are a well-understood issue, and often times they are manageable at home. So how does a toenail become ingrown? There are quite a few small things that can lead to an ingrown nail. Having shoes that are too tight The post Ingrown Toenails by Devin Klemm appeared first on Pueblo Ankle and Foot Care, PLLC ..read more
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Bunions by Devin Klemm
Pueblo Ankle and Foot Care Blog
by admin
3y ago
We all have that one pair of shoes that we’ve had longer than recorded history that are a little too narrow. Or maybe you have a pair of nice high heels that are a little too tight. Though you may be able to get away with it for a while, you may be at risk of developing bunions. Bunions are extremely uncomfortable, and if you don’t take care of them properly, you may be risking The post Bunions by Devin Klemm appeared first on Pueblo Ankle and Foot Care, PLLC ..read more
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Plantar Fasciitis by Devin Klemm
Pueblo Ankle and Foot Care Blog
by admin
3y ago
Have you ever taken a step after testing and had to pause because of sudden pain in your heel? Or maybe you stand all day at work and afterward you feel a burning ache on the bottom of your foot? Chances are that if you frequently experience this sort of pain, you may be one of the millions of people afflicted with Plantar Fasciitis. This issue is extremely common among all age groups and although The post Plantar Fasciitis by Devin Klemm appeared first on Pueblo Ankle and Foot Care, PLLC ..read more
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Diabetes and your feet
Pueblo Ankle and Foot Care Blog
by admin
3y ago
These days, we seem to be hearing more and more about diabetes, but what is it, and how does it affect your feet?. Diabetes is, simply put, one of several diseases that lead to you having too much sugar in your blood. There are a few common types. Type one is a chronic, life-long illness that requires constant monitoring and control. Type Two on the other hand is an onset illness from any number of The post Diabetes and your feet appeared first on Pueblo Ankle and Foot Care, PLLC ..read more
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