Two Ways you can Prepare your Feet for your Next Hike
Kansas City Foot Specialists | Podiatry Blog
by Amber Allen
3y ago
Proper preparation is extremely important when it comes to planning your next hike. Our experts here at Kansas City Foot Specialist put together a short list of the best tips to follow before setting out on your next hike.  Make Sure your Body is Ready for the Adventure Even if you invest in the best pair of hiking boots, your lack of training and fitness can have a significant negative impact on your hiking experience. A common misconception is the perfect pair of hiking boots will completely prevent your feet from hurting. Unfortunately, excess weight is a common condition in America th ..read more
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What to Expect for Bunion Surgery
Kansas City Foot Specialists | Podiatry Blog
by Amber Allen
3y ago
There are many ways that bunions are fixed depending on the severity of the deformity.  Most cases involve first removing the bony prominence at the base of the great toe and then a bone cut, or osteotomy, to the metatarsal head to realign the joint.  The bone cut is then secured with one or two screws. Bunion surgery is usually performed under MAC, or light IV sedation, as opposed to general anesthesia. Most patients are able to bear weight after surgery in a post-op shoe or cast boot for approximately 6-8 weeks.  Even though weightbearing is allowed after surgery it is very im ..read more
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Don’t Give Up High Heels – We Can Help!
Kansas City Foot Specialists | Podiatry Blog
by Amber Allen
3y ago
If you’ve ever experienced pain in the ball of your foot that feels like you’re walking on a marble or stone, you probably have a neuroma. A neuroma is simply an inflamed nerve in the ball of your foot, but boy, can it be painful. Neuromas are most commonly found between the long bones (metatarsals) behind the toes usually between the second and third toes or the third and fourth toes. Other signs of a neuroma include swelling in the same area, numbness or tingling in the ball of the foot, or pain when you place weight on the ball of the foot. While a neuroma is technically a nerve tumor, it’s ..read more
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How High Blood Pressure Affects Your Feet
Kansas City Foot Specialists | Podiatry Blog
by Amber Allen
3y ago
Although these symptoms may come and go, don’t ignore them. The earlier symptoms are spotted and properly taken care of, the better. A proper treatment will help lessen any long-term damage associated with decreased blood flow. If you feel as if your feet are being affected by high blood pressure or decreased circulation, contact our foot care specialists.    7 Signs of High Blood Pressure to Look for in Legs and Feet  High blood pressure may lead to decreased circulation in your legs and feet. This decreased circulation may show up as a variety of other symptoms. Examine your l ..read more
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Ask the Podiatrist: Why Are My Feet Numb and Tingly?
Kansas City Foot Specialists | Podiatry Blog
by Amber Allen
3y ago
Usually, the normal sensation typically returns without any issues. If you’re regularly experiencing prolonged numbness or tingling in your feet, you should take some time to visit Kansas City Foot Specialists to see what the culprit is. In fact, we put together a list of more serious conditions that can be related to your foot tingling and/or numbness. Pain & Tingling Caused by Neuromas Neuromas are also known as “pinched nerves” due to the pain similarities. It’s a growth of nerve tissue frequently found in the ball of the foot, at the base of the 3rd and 4th toes. Neuromas have a variet ..read more
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4 Common Skateboard Injuries [And Their Treatments]
Kansas City Foot Specialists | Podiatry Blog
by Amber Allen
3y ago
Skateboarding requires a range of athletic skills. Unfortunately, even the best and most experienced of skaters can injure their feet or ankles while doing their tricks. Whether the injury is minor or serious, you should always seek professional help to prevent further complications. At KC Foot Specialists, we’ve seen it all, many of whom were skateboard enthusiasts. For your reference, we’ve compiled a list of common skateboarding injuries. If it sounds like you (or a loved one) are showing signs of one of these injuries, come see us. We’ll get you back on the board.  4 Most Common Skat ..read more
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DPM vs MD
Kansas City Foot Specialists | Podiatry Blog
by Amber Allen
3y ago
Podiatrists Are Trained to Treat Legs, Feet, & Ankles Your podiatrist uses proven, evidence-based medicine through specialized training and practice to treat all conditions that relate to the foot, ankle, and lower leg. Podiatrists are also fully-trained surgeons and have a thorough understanding of the entire body, but focus on the lower extremities. This focus includes how the health of the feet, ankles, and legs impact the rest of the body. Many podiatrists are trained to treat the patient as a whole person, integrating care of the legs, feet, and ankles, to meet the patient’s needs in ..read more
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Top Signs You Have a Neuroma
Kansas City Foot Specialists | Podiatry Blog
by Amber Allen
3y ago
Here are the 7 Top Signs You Have a Neuroma Numb or tingling sensations in the toes or the ball of your foot (i.e. feeling that your toes are asleep) Burning or shooting pain in the toes or ball of your foot Feeling like you’re walking on a wrinkled or crumpled sock Cramping of the toes or a clicking feeling when you walk Worsening pain from applying pressure or wearing shoes The toes closest to the pain starting to spread Decreasing your daily activities because of the pain (or your pain becoming worse over time)   Don’t be fooled if your pain from a neuroma feels like it ..read more
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4 Secrets to Smooth Heels for Summer Sandals
Kansas City Foot Specialists | Podiatry Blog
by Amber Allen
3y ago
Treatment Tips for Dry Heels If your heels have become cracked and painful, try these tips: Slather your feet in moisturizing lotion then cover with socks before you go to bed. This gives the lotion eight or so hours to soak in. Our doctors recommend urea cream. Urea cream can be purchased at Kansas City Foot Specialists and you don’t need an appointment to stop by and pick it up. Keep rough, callused skin smoothed with an emery board or pumice stone on a regular basis. Avoid hot baths and showers as heat draws moisture out of your skin. Drink lots of water to stay hydrated. This gives ..read more
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Best Shoes for Pain in the Ball of Your Foot
Kansas City Foot Specialists | Podiatry Blog
by Amber Allen
3y ago
Symptoms of Metatarsalgia Aching or burning pain Sharp, shooting pain Feeling like you’re walking on a pebble Numbness or tingling in the toes Treatment for Metatarsalgia Certain activities and conditions can make you more susceptible to metatarsalgia. If you are overweight, are a distance runner, or play high-impact sports your feet may suffer. Certain foot conditions like hammertoes, bunions, or neuromas can contribute to metatarsalgia as well. A high arch or having a second toe that’s longer than the big toe can cause more weight than normal to be shifted to the ball of the foot c ..read more
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