Cold Weather Relief Tips for Arthritis of the Feet
Kansas City Foot Specialists Blog
by Amber Allen
4d ago
Arthritis in the feet can be a frustrating and painful condition, especially when colder weather rolls around. Many people with... The post Cold Weather Relief Tips for Arthritis of the Feet appeared first on Kansas City Foot Specialists ..read more
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Is My Ankle Sprained or Broken?
Kansas City Foot Specialists Blog
by Amber Allen
1M ago
Injuring your ankle can be both painful and frustrating, and one of the first questions you might ask is whether... The post Is My Ankle Sprained or Broken? appeared first on Kansas City Foot Specialists ..read more
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Kansas City’s Only On-Site Foot Surgery Center
Kansas City Foot Specialists Blog
by Amber Allen
4M ago
Did you know that the bones in your feet account for 25% of the bones in your entire body!? It’s true! The human body contains 206 bones and your feet contain 52 (26 each). That’s 25.24% of your total bone count. And don’t forget about joints (places where two or more bones meet). Each foot has 33 joints, over 100 muscles, and over 100 ligaments. The human foot has more nerve endings per square centimeter than any other part of the body. Feet are biological engineering marvels. But as amazing as they are, they’re not impervious to overuse, injury, or even unlucky genetics (we’re looking at you ..read more
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Sesamoiditis – Pain in the Ball of the Foot
Kansas City Foot Specialists Blog
by Amber Allen
5M ago
Sesamoiditis – pain in the ball of the foot, is a condition where two small accessory bones in the ball of the foot become inflamed or irritated due to increased pressure. It typically causes pain at the base of the big toe. It is usually caused by overuse and therefore most common among athletes and dancers. A Little Bit About Sesamoid Bones While most bones in your body are connected to other bones, sesamoid bones are different because they are only connected to tendons. Sesamoid bones exist in the feet, hands, and knees, but “sesamoiditis” always refers to the bones in the feet. These bones ..read more
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Two Ways you can Prepare your Feet for your Next Hike
Kansas City Foot Specialists Blog
by Amber Allen
3y ago
Proper preparation is extremely important when it comes to planning your next hike. Our experts here at Kansas City Foot Specialist put together a short list of the best tips to follow before setting out on your next hike.  Make Sure your Body is Ready for the Adventure Even if you invest in the best pair of hiking boots, your lack of training and fitness can have a significant negative impact on your hiking experience. A common misconception is the perfect pair of hiking boots will completely prevent your feet from hurting. Unfortunately, excess weight is a common condition in America th ..read more
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What to Expect for Bunion Surgery
Kansas City Foot Specialists Blog
by Amber Allen
3y ago
There are many ways that bunions are fixed depending on the severity of the deformity.  Most cases involve first removing the bony prominence at the base of the great toe and then a bone cut, or osteotomy, to the metatarsal head to realign the joint.  The bone cut is then secured with one or two screws. Bunion surgery is usually performed under MAC, or light IV sedation, as opposed to general anesthesia. Most patients are able to bear weight after surgery in a post-op shoe or cast boot for approximately 6-8 weeks.  Even though weightbearing is allowed after surgery it is very im ..read more
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Don’t Give Up High Heels – We Can Help!
Kansas City Foot Specialists Blog
by Amber Allen
3y ago
If you’ve ever experienced pain in the ball of your foot that feels like you’re walking on a marble or stone, you probably have a neuroma. A neuroma is simply an inflamed nerve in the ball of your foot, but boy, can it be painful. Neuromas are most commonly found between the long bones (metatarsals) behind the toes usually between the second and third toes or the third and fourth toes. Other signs of a neuroma include swelling in the same area, numbness or tingling in the ball of the foot, or pain when you place weight on the ball of the foot. While a neuroma is technically a nerve tumor, it’s ..read more
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How High Blood Pressure Affects Your Feet
Kansas City Foot Specialists Blog
by Amber Allen
3y ago
Although these symptoms may come and go, don’t ignore them. The earlier symptoms are spotted and properly taken care of, the better. A proper treatment will help lessen any long-term damage associated with decreased blood flow. If you feel as if your feet are being affected by high blood pressure or decreased circulation, contact our foot care specialists.    7 Signs of High Blood Pressure to Look for in Legs and Feet  High blood pressure may lead to decreased circulation in your legs and feet. This decreased circulation may show up as a variety of other symptoms. Examine your l ..read more
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Ask the Podiatrist: Why Are My Feet Numb and Tingly?
Kansas City Foot Specialists Blog
by Amber Allen
3y ago
Usually, the normal sensation typically returns without any issues. If you’re regularly experiencing prolonged numbness or tingling in your feet, you should take some time to visit Kansas City Foot Specialists to see what the culprit is. In fact, we put together a list of more serious conditions that can be related to your foot tingling and/or numbness. Pain & Tingling Caused by Neuromas Neuromas are also known as “pinched nerves” due to the pain similarities. It’s a growth of nerve tissue frequently found in the ball of the foot, at the base of the 3rd and 4th toes. Neuromas have a variet ..read more
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4 Common Skateboard Injuries [And Their Treatments]
Kansas City Foot Specialists Blog
by Amber Allen
3y ago
Skateboarding requires a range of athletic skills. Unfortunately, even the best and most experienced of skaters can injure their feet or ankles while doing their tricks. Whether the injury is minor or serious, you should always seek professional help to prevent further complications. At KC Foot Specialists, we’ve seen it all, many of whom were skateboard enthusiasts. For your reference, we’ve compiled a list of common skateboarding injuries. If it sounds like you (or a loved one) are showing signs of one of these injuries, come see us. We’ll get you back on the board.  4 Most Common Skat ..read more
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