I am always very shy when I start practicing in a new shala. Even though everyone is practicing at their own pace, when you have to unfold your mat in between two practitioners, there is that particular moment during which you'll ask yourself "Do I have the right to be there?"..... the answer is yes absolutely! When you enter a new shala, you will have to follow the rules that are in this place. I have seen some students being stopped for their first time, even thought their teacher don't tell them. Teaching might changed from one shala to another. Some teacher will give you a lot of postur ..read more