Before I give you my recommendations of Qi Gong music, let me tell you a short story. I once went to a Qi Gong trial class. I got into the building, a Taijiquan and Qi Gong school, and I really liked it there. The teacher was friendly, the other students were friendly and I felt [...] Der Beitrag Qi Gong music – my recommendations (music CDs and free YouTube videos) erschien zuerst auf Qialance ..read more

If you ask yourself which Qi Gong shoes you should wear to a Qi Gong class, the most basic answer is: NONE! Because basically, you can go barefooted to your Qi Gong class. You’ll find that is a great relief for your feet if they are normally boxed in shoes! However, there are reasons not [...] Der Beitrag Qi Gong shoes – what you need to know to find the right ones erschien zuerst auf Qialance ..read more

We all know that Yoginis wear Yoga pants. Preferably very tight with a nice flashy print. But what do Qi Gong people wear? What is appropriate Qi Gong clothing? Actually it’s quite simple. Because what your clothes need to do is covering your body without hindering its movement. And I know that you can move [...] Der Beitrag Qi Gong clothing: what to wear to class erschien zuerst auf Qialance ..read more

Do you know this feeling, when you meet a Chinese Qi Gong master and you wonder how to pronounce Qi Gong correctly? Without embarassing yourself in front of a Chinese native speaker? I got you covered! Continue reading and find out how to say Qi Gong (or Chi Gong or Chi Kung -- they all [...] Der Beitrag How to pronounce Qi Gong erschien zuerst auf Qialance ..read more

Back in 2004 I wanted to learn Taijiquan. I was intrigued by the image of those calm, old people practicing in parks in China. They looked just so serene and at ease! And I was an overworked business consultant in desperate need for some downtime. So I searched for Taijiquan in my town and luckily [...] Der Beitrag How Qi Gong changed my life erschien zuerst auf Qialance ..read more