Will Drinking Lemon Water on Empty Stomach Lead To Faster Weight Loss?
Indian Makeup & Beauty Blog for Women
by jomol
2h ago
A squeeze of lemon in hot water is often considered as the first step when trying to target excess fat. Some even consider it a silver bullet to lose weight. But is there any scientific data to back this concoction or is it just a myth? Let’s find out: Experts say you shout begin your day with a cup of coffee or tea, particularly on empty stomach because it may increase acid level in the stomach which can cause bloating and digestive issues. Also, coffee on empty stomach increases cortisol (stress hormone) and an elevated cortisol level is not good news for your weight loss goals. Ideally, yo ..read more
Visit website
Happy 74th Republic Day
Indian Makeup & Beauty Blog for Women
by jomol
23h ago
May our Nation become more prosperous and great, an ideal place to live for the next generations to come. Happy 74th Republic Day everyone! The post Happy 74th Republic Day appeared first on Makeupandbeauty.com ..read more
Visit website
Does Dalia Help with Weight Loss?
Indian Makeup & Beauty Blog for Women
by jomol
1d ago
Dalia, also known as broken wheat/Indian cracked wheat, is a nutritious meal option that is a good source of energy and highly preferred by diabetics due to its low glycemic index. Daliya, is prepared by processing and breaking down dalia to a grain texture from whole wheat, and is popular with diabetics because it does not cause a sharp spike jump in blood sugar and the complex carbs them fuller for longer as well. Considering how dalia is hailed as a nutritious grain, can it be fit into a weight loss diet where you have to be extremely cautious about calorie intake? Let’s find out: What Mak ..read more
Visit website
Should I Feel Guilty About Cheat Meals?
Indian Makeup & Beauty Blog for Women
by jomol
2d ago
The weekend just went by really fast, hasn’t it?! Most of us on a weight loss diet, tend to schedule cheat meals during weekends because it’s the time we hit the party scene, go for date nights, attend events, and find time to catch up with friends and family. People do look forward to indulging in guilty foods during these days because they feel they have earned those meals by sticking to the diet religiously and working out every single day of the week, but once cheat meal has been done and dusted with, and food coma sets in (sleepiness or drowsiness after a large meal), there’s a common ten ..read more
Visit website
Can Having Soups Every Day Help with Weight Loss?
Indian Makeup & Beauty Blog for Women
by jomol
2d ago
You know what actually can stir up your soul in this chilly weather? A warm bowl of soup! Truly speaking, there’s never a good season or reason to have a comforting bowl of soup. Also, don’t we love ordering soups at our favorite restaurants before the main meal? But can you have soups on a weight loss diet and would having soup daily hamper your weight loss goals? Let’s find out: Homemade soups, whether it’s tomato, pumpkin, spinach, beans, mushroom, vegetable broth or spicy chicken soup, they are all good because they increase satiety, stretch the tummy and keep it full, and help to slash c ..read more
Visit website
Is Idli Good For Weight Loss?
Indian Makeup & Beauty Blog for Women
by jomol
1w ago
Idli is a staple South Indian breakfast, but now, extremely popular as an appetizing meal all over India. Made with urad dal, rice, and sometimes methi seeds, all soaked separately and made into a batter which is allowed to ferment overnight. This batter is then steamed to prepare soft and spongy idlis, it can be had alongside a variety of chutneys, sambar, and even dry powders (the most popular one is called “gun powder,” named aptly because it’s an extremely spicy mix with dried red chillies as the main ingredient! So, even though idli is healthy, is it good for weight loss? Let’s find out ..read more
Visit website
Is Rajma Chawal Good For Weight Loss?
Indian Makeup & Beauty Blog for Women
by jomol
1w ago
Rajma chawal is more than just a staple Sunday lunch, it’s a comfort food for many. Don’t we all have strong childhood memories associated with rajma chawal? This flavourful combination of rajma along with a steaming rice never fails to evoke nostalgia and warmth. You have to admit – pizza and pasta can never replace a plate of piping hot rajma chawal in our lives. So, are you ready to dump your favorite rajma chawla because now you have decided to lose weight? But let’s first address if rajma chawal would hamper your weight loss goals? Read on to find out: What Makes Rajma Chawal Good For We ..read more
Visit website
5 Ways To Track Your Own Weight Loss Progress
Indian Makeup & Beauty Blog for Women
by jomol
2w ago
When you have made losing weight your life’s aim and top priority, and have been doing everything possible to achieve that, it’s quite natural to feel disappointed and frustrated when you are not seeing any result on the weighing scale even after weeks and months of relentless efforts. If you dread standing on the weighing scale because it does not show any positive results for your hard work, before getting demotivated and deciding to quit, we would like to remind you that weight loss is not just about decreasing numbers on the weighing scale, you are probably ignoring other visible signs tha ..read more
Visit website
How To Lose Weight After Pregnancy
Indian Makeup & Beauty Blog for Women
by jomol
2w ago
Embracing motherhood marks a new journey in a woman’s life – along with the arrival of the little bundle of joy, increase in responsibilities, post-partum weight gain can actually give you sleepless nights more than the baby. Once the new moms set a new routine revolving around the baby, the next thing they would most probably think about would be shedding extra weight that they gained through the pregnancy. This is the time, crash dieting would look most appealing, but it’s not a healthy or effective way to get back into shape, not something your doctor would approve of! In fact, the baby may ..read more
Visit website
10 Evening Snacks For Weight Loss
Indian Makeup & Beauty Blog for Women
by jomol
2w ago
When that 4 pm hunger strikes, don’t we all look impatiently for yummy snacks to have along with the evening cup of chai/coffee. At this time, the urge to munch on to is so strong that it shrouds over the rational to differentiate between what’s healthy and what’s not. This is the time when deep-fried pakoras look the most tempting! But all of us who are trying to lose weight, finding something to snack at 4 pm can be a dicey while also keeping calorie count in mind. Since we are counting every single calorie, picking the right kind of snacks is important, so that the fat-burning process is st ..read more
Visit website

Follow Indian Makeup & Beauty Blog for Women on Feedspot

Continue with Google
OR