The Absurdity of Wealth
Power Yoga Blog | Tips, Advice & Information
by Bryan Kest
1M ago
In general, us humans have an unhealthy and misguided obsession with wealth. It’s obvious that our entertainment and news media support and facilitate our obsession but I’m wondering where it comes from? Not that it really matters, what matters is it exists and needs a light shined on it so we can decide whether we want to continue this obsession. This is where I think it comes from: For 99.9% of human existence (and prior i.e. Neanderthals) we didn’t have enough. We didn’t have enough food, safety, warmth, shelter and certainly control of much of anything. Basically, scarcity was the modus op ..read more
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The Absurdity of Marketing
Power Yoga Blog | Tips, Advice & Information
by Bryan Kest
1M ago
What’s the difference between advertising and marketing. To me it feels like there is a big difference although there may be no difference at all. It seems like a long time ago businesses or other entities would use advertising to let people know that they are there and that they have these products and services available. It was a simple as that. For example, when I was 20 years old, I rented a room behind the grocery store where I could teach Yoga to people. This room was behind the grocery store not on the main street and not visible to anybody even if there was a sign nobody would see it ..read more
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The Absurdity of Measuring Gains
Power Yoga Blog | Tips, Advice & Information
by Bryan Kest
2M ago
One of the more harmful tendencies in fitness is measuring gains. Measuring progress is incredibly detrimental to your health as you have nothing rational to measure against as this moment is unique, and your experience is being influenced by so many tangible and intangible things. To try to do as much as you did the last time or to try to do more or even to get happy or excited when you notice you can do more is just taking you down the wrong path. Because some days you shouldn’t do more you should do less and forcing yourself to do more is damaging! Ultimately you will do less as you age and ..read more
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The Great Balancing Act
Power Yoga Blog | Tips, Advice & Information
by Bryan Kest
4M ago
For every disease cured a new one takes its place. For every war ending a new one is beginning. For every gadget invented there is an adverse effect. For every technological invention there is more disconnection For all the ease there is more stress For every convenience we are becoming softer, and more dependent. This is life in the dimension of duality. It’s not always easy to see how something that’s made convenient or easy is harming us. After all what can be so harmful about Uber or grub Hub and having some food delivered? Well now that your food is delivered to you don’t have to walk any ..read more
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Letting Go
Power Yoga Blog | Tips, Advice & Information
by Bryan Kest
8M ago
“All knowledge comes from experience everything else is just information” – Albert Einstein. In a way the universe is kind as initially, probably between the age of 35 and 40, you get your first wrinkle or grey hair. At the sight of this wrinkle many people will run to the store to buy Oil of Olay or some type of wrinkle cream. This is due to our cultural program we inherited that says getting old is ugly or something not appealing. But here’s a kool experiment. Instead of going for the wrinkle cream take a deep breath and, on the exhale, let your feelings and thoughts about the wrinkle go. So ..read more
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The Absurdity of Humanity – Part 3
Power Yoga Blog | Tips, Advice & Information
by Bryan Kest
9M ago
Have you seen the news lately? I don’t recommend you do it. There have been many difficult periods for large swaths of humanity throughout the millennia of human existence. Most of the major challenges have been brought upon by war, famine, disease, or tyranny, all of which still exist today. Yet now we have massive new challenges to compound what already exist like global warming, the destruction of our eco system through the mass dumping of toxic chemicals for over a century, deforestation, mass extinction, a landfill epidemic, over population, chronic disease epidemic, obesity epidemic, opi ..read more
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The Absurdity of Humanity – Part 4
Power Yoga Blog | Tips, Advice & Information
by Bryan Kest
9M ago
What are humanities’ biggest problems and how can we solve them? The answer to this is simple buts its implementation is so difficult that nobody wants to even acknowledge it’s the answer. Even though we all, through our moral and ethical allegiance to the teachings and examples of Jesus, Buddha, Mother Theresa and the 10 Commandments agree it’s the answer! Our problems were addressed by all the great beings from Jesus to Buddha to Martin Luther King to Gandhi, Mother Teresa and more! They also gave the answer. We must have agreed with their answer otherwise we wouldn’t have put them up on the ..read more
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The Absurdity of Humanity – part 2
Power Yoga Blog | Tips, Advice & Information
by Bryan Kest
11M ago
This world has one problem and its problem has always been the same problem! This problem is the foundation of all other problems such as mental stress, physical toxicity, environmental toxicity, violence, poverty, inequality, and most disease. Due to technological advancements, these other problems have eaten away so much of the fabric of our well-being, we are moving closer and closer to a tipping point of total toxicity, from mental to physical to environmental. Solution: The solution to these problems has been given to us through yogic teachings as well as the teachings and examples of all ..read more
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The Absurdity of The Woke-ism
Power Yoga Blog | Tips, Advice & Information
by Bryan Kest
1y ago
As I witness the utter ugliness of the Woke liberal policies, policies that are allowing young children to make life-altering health and medical decisions which I truly feel is utterly crazy, I watch criminals allowed to do as they please with no consequences. Obesity is accepted as fine and normal, history and free speech canceled, censored because of the perceived inappropriateness. It’s very difficult to understand how so many people see this and much more as good, and are allowing this to happen. The United States is literally the best and worst of everything. The reason ..read more
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Power Yoga Weight Loss & Wellness Program Background
Power Yoga Blog | Tips, Advice & Information
by Bryan Kest
1y ago
I have wanted to delve into this branch of wellness for a long time. I’ve always felt that yoga, its philosophy and practice has so much to offer this cultural obsession, mega-industry and health aid called weight loss. Addressing weight loss from a yoga perspective or through a yoga practice we will also see many other personal benefits. Yoga’s aim is to balance and heal the mind and body therefore perfectly suited for a Weight Loss program. It actually is the ultimate weight loss program. When addressing Weight Loss from a yoga perspective there is no set of rules, there are just certain pri ..read more
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