Hi from San Francisco! Thank you for your wonderful baby led weaning Instagram account and website – I bought the meal plan for my baby and I’m loving it! The recipes are amazing!  Cosmo is 8 months and loves your breakfast loaf and bananas &date muffins. His total favourite right now though is a big juicy strawberry! I love how we can all eat the same food and we get so many questions when people see him tucking into proper food when we are out. I’ve attached a couple of photos below for you. Love Kirsty pre-loaded yoghurt spoons with fruit   Want to start baby led weaning ..read more

We did baby led weaning (blw) and absolutely loved it! My daughter is now 19 month old and eats everything! 1. When did you BLW with your baby? We started BLW around 7-8 months old when my daughter showed all readiness signs in starting. She was able to sit up and feed herself. More information on readiness signs here. 2. My daughter’s first foods were: Steamed pear, avocado, sweet potato, salmon and anything we ate as a family. We just watched our salt levels as we know that salt can be bad for a babies kidneys (check out the post on salt and babies). We made sure we did not add any sal ..read more

My son is now 10 months old and is an amazing eater! When did your baby start baby led weaning? and when did he swallow more food rather than bits? My baby started at 6 months old. We started with steamed green veggies, family meals like spaghetti bolognese, roast dinners etc what ever we were eating as a family he ate some as well. We did notice a month in, he started to eat a lot more and swallow a lot more food. Now at 10 months old he is an amazing eater and pretty much eats anything! Any advice to new parents? My advice would be don’t rush, be patient, it takes time for them to develop t ..read more

This recipe has no ratings just yet. Lewis' 1st Chocolate Cup Cake March 12, 2019 Servings: 12-15 serves Prep: 10 min Cook: 25 min Total: 35 min Difficulty: Easy Print This Lewis' 1st chocolate cup cake recipe is PERFECT for baby led weaning, toddlers and the whole family. This recipes is dedicated to my beautiful son Lewis, his first ever chocolate cake! It is perfectly sweetened naturally with unrefined sugars. No nasties, No sugar and perfect for a 1st Birthday cup cakes or cake, for any celebrations that you are having and want a healthier version of a cake. The frosting is super yummy ..read more

This recipe has no ratings just yet. Easy Banana Bread (no egg, no dairy) September 14, 2019 Servings: 14 slices Prep: 10 min Cook: 40 min Total: 50 min Difficulty: Easy Print This Are you after a healthy NO EGG, NO DAIRY, NATURALLY SWEETENED tasty Banana Bread for your baby 6 months old+ and whole family? well here you go! Super easy to make and is our go to snack on the run. By: Rachael Tucker Ingredients 210 grams self raising flour 1x tsp baking powder 1/2x tsp cinnamon approx 5 x over ripe large bananas (total of 387 grams) (tip: the more over-ripe/black the bananas are the sweeter ..read more

Vegan Roasted Red Pepper Spaghetti This recipe has no ratings just yet. Vegan Roasted Red Pepper Pasta February 4, 2020 Servings: 4 Difficulty: easy Print This This super tasty Vegan Roasted Red Pepper Spaghetti dish is great for the whole family! By: Rachael Tucker Ingredients 3 fresh red peppers (or you can use 1 15 ounces jar 15.5 oz roasted red peppers drained) 1 onion (remove skin and cut onion into quarters) 2-3 garlic cloves (remove skin, cut in half) 250ml (1 cup) plant milk (we used oat milk) 2 tbsp nutritional yeast 400g spaghetti Top: with a sprinkle of basil. Directions St ..read more

When did your baby Start baby led weaning? Started with my son right at 6 months. What were his first foods? First foods were avocado, banana, mango and melon. When did baby start to swallow more food? Started swallowing within a few weeks. It took time and patience! But around 8/9 months old his intake ramped up, it was unbelievable. All that patience and practised learnt skill paid off. Any tips or advice for new BLW parents? New baby led weaning parents – gagging is NOT choking!! Learn the difference and do a baby first aid course. Gagging is very normal, and may look uncomfortable but leav ..read more

This recipe has no ratings just yet. Toddler Choc Chip Banana Muffins (with lentils) November 8, 2021 Servings: 12 Prep: 10 min Cook: 20 min Total: 30 min Difficulty: Easy Print This Vegan friendly choc banana lentil muffins for TODDLERS 1 year old+ What lentils in a muffin? Yep! thats right, these muffins taste amazing and are toddler approved! High protein - which means this snack with fill your child up rather than getting the 'mum can i have another snack question straight after they eat it' hehe. Looking for a snack that is high protein, high iron! This is a great choice, and they are ..read more

Share List 5 from 1 reviews Carrot, Kale & Cheese Scones May 14, 2019 Servings: 12 Prep: 10 min Cook: 15 min Total: 25 min Difficulty: Easy Print This These scones are great for *6 month old bubs, toddlers and mum and dad! Makes a perfect non-messy breakfast, lunch or snack. Full of yummy goodness without any nasty ingredients. By: Rachael Tucker Ingredients 225g Self-raising flour 1 tsp baking powder 45g butter + extra for greasing 150g grated cheddar cheese (for a lower sodium option use cottage or ricotta cheese) 1 carrot (grated) 1 handful of finely chopped Kale (or spinach) 60ml ..read more

Share List This recipe has no ratings just yet. Vegan Vanilla Cupcakes January 8, 2021 Servings: 9 Prep: 10 min Cook: 22 min Total: 32 min Difficulty: Easy Print This These vegan muffins are super easy to make! Healthy alternative to refined sugar muffins. Great for toddlers and the whole family. By: Rachael Tucker Ingredients 150 ml plant milk (we use oat) 1 tbsp apple cider vinegar 90ml avocado oil or vegetable oil 4 tbsp maple syrup (or date paste/syrup) 2 tbsp flaxseed meal (or chia seeds) 1 tbsp vanilla extract 190 grams spelt flour 50 grams self-raising flour 1 1/2 tsp baking powder ..read more