Nut Free Snacks For Kids have become an absolute necessity. Peanut allergy and tree nut allergy are two of the 8 most common childhood food allergens. If you have a child with one of these allergies you will of course avoid using either peanuts, tree nuts or both. Because of the relative common incidence of peanut allergies and tree nut allergies many facilities such schools and day cares have nut-free food policies to keep children safe. This means no more peanut butter sandwiches and that most parents will need a collection of Nut Free Snacks for lunchboxes. Nutritional Alternatives to Nuts ..read more

Do you know what is better than popcorn chicken, popcorn crusted popcorn chicken. This take a fast food favourite is full of flavour, full of fun and gluten-free. Why This Recipe Works Popcorn works as a brilliant gluten free crumb, its crisp and delicious like panko bread crumbs but wheat-free I share a breading technique that uses mayonnaise, it makes for a very easy 2 step breading process. The popcorn chicken is baked in the oven, no shallow frying or deep frying required. Ingredients you will need Boneless chicken breast or tenderloin mayonnaise popcorn (popped) paprika thyme garli ..read more

A collection of thirty frozen treats and homemade popsicle recipes for kids. They are the perfect summer snacks for hot days. Popsicle Recipes and Frozen Treats For Kids On hot days nothing beats a yummy homemade cool-down treat from the freezer. I am sure your kids will love this collection of frozen treats. Popsicle Recipes Picture this: It's a scorching hot summer day, and you're looking for a cool treat to beat the heat. That's where homemade fruit popsicles come in! Made with fresh fruit and simple ingredients, these icy delights are perfect for kids (and adults too). Whether you're ..read more

Baked Mashed Potatoes are packed full of flavour, and the perfect side for busy nights as you can make them ahead of time. Why This Recipe Works My kids love them: Unfortunately I have yet to convince three of my kids on the awesomeness of a regular mashed potato recipe, but this one loaded with cheese and bacon is gobbled up by all four of them. They are make ahead: Like really make ahead, like I can make them on a Lazy Sunday and have them ready to go on a busy Wednesday. Comforting: Perfect on cooler evenings Ingredients you will need Potatoes  Chicken broth Butter Greek yogurt ..read more

This feijoa smoothie is perfect if you have loads of feijoas on your hands this season! Why This Recipe Works Full of feijoa flavour. Easy & Yummy. Dairy Free. Oh so gloriously green (but doesn't taste like spinach). Ingredients you will need spinach leaves banana feijoa flesh lemon Juice ice cubes water Ingredient Notes and Substitutes Spinach leaves: You can use any green leafy vegetables such as kale. You can also use frozen spinach. Banana: This smoothie is best if you use a frozen banana. lemon Juice: This can be substituted for lime juice Water: If you want a sweeter smoo ..read more

Frozen grapes are the easiest snack ever! Healthy and refreshing they are the best cool-down treat for the summer. Why This Recipe Works No added sugar just the goodness of fresh fruit Freezing the grapes increases their sweetness and gives them a sorbet-like texture. So easy to make this sweet treat Ingredients you will need red or green grapes Ingredient Notes and Substitutes Red or green grapes: Ripe grapes of any colour will work, seedless grapes are best. Step-by-step instructions Below are illustrated step-by-step instructions to make my frozen grapes, if you prefer just the wr ..read more

These gluten-free Anzac biscuits are perfect! All the flavour of the traditional recipe but with no gluten. Anzac biscuits are one of my son's favourite cookie recipes, since his diagnosis with coeliac disease last year we have been working on perfecting a gluten free version. Why This Recipe Works All the flavour of traditional Anzac Biscuits without the oats Easy recipe Egg Free, Gluten Free, Nut Free and easy to make Dairy Free Ingredients you will need gluten-free corn flakes gluten-free flour desiccated coconut sugar butter golden syrup baking soda water Ingredient Notes and Substi ..read more

Take the feijoas in your backyard to the next level with this Feijoa Cake Recipe. This is an upside-down cake recipe, which means you end up with a delicious layer of feijoa caramel topping a moist cake. Why This Recipe Works Feijoas are in abundance in New Zealand in Autumn and this recipe lets them shine! The combination of feijoa and brown sugar caramel topping is delicious This is the feijoa recipe that will convert even those who don't like feijoas to love their fragrant tropical flavour. Ingredients you will need TOPPING feijoa brown sugar butter (melted) CAKE butter (softene ..read more

Feijoa's are so quintessentially Kiwi, I think most New Zealand North Island backyards have a tree in the backyard (or are neighbours to a tree). So I've put together a wee list of delicious Feijoa Recipes for you. When are feijoas in season? Feijoas are ripe in Autumn and Winter, in New Zealand the feijoa season runs from March to June. How to store feijoas? If your feijoas are not quite ripe, they can be stored on the bench for 2-3 days, during this time they will soften and become perfect to eat. Once soft and ripe feijoas should be stored in the refrigerator. They will store well in the ..read more

This Popcorn balls recipes is the perfect combination of sweet salty, crunchy and chewy and even better they look just like bunny tails making them the perfect Easter Treat. Why This Recipe Works Simple and Quick to make Gluten Free, Dairy Free instructions provided So much fun for Easter or birthday parties Ingredients you will need popcorn marshmallows  coconut oil  white chocolate  vanilla extract salt Ingredient Notes and Substitutes Popcorn: I use plain popcorn, if you would like to pop your own there are step by step instructions for stovetop popcorn in my cinnamon ..read more