What Has Lockdown Ever Done For Me? Training With The Team, that’s what!
Balans Pilates Studio & Treatment Rooms – Blog
by admin
3y ago
It all went wrong in March 2020. The Pilates Studio suddenly shut its doors with an instant crash of income. There was a mad scrabble to learn new skills to be able to present classes online, convince clients that this was still a worthwhile experience while trying to keep two young children engaged and entertained ..read more
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My Pilates Journey – Week 10: My Last Week
Balans Pilates Studio & Treatment Rooms – Blog
by admin
5y ago
It’s my last week here at Bälans and it’s very bittersweet to be going. I’ve had such a wonderful time here and met so many interesting and interested people who I will most definitely miss. On the other hand I’m excited to get started on the next part of my summer researching for my dissertation ..read more
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My Pilates Journey – Week 9: A Few of My Favourite Things
Balans Pilates Studio & Treatment Rooms – Blog
by admin
5y ago
It’s week 9 of my Pilates Journey, which means that next week is my last week. This internship has been such a wonderful experience, so I thought I would take the time to think back on some of my favourite things about my time here. 1. The community at Bälans The clients and staff alike ..read more
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My Pilates Journey – Week 8: History of Pilates
Balans Pilates Studio & Treatment Rooms – Blog
by admin
5y ago
This week I’ve been writing some articles about the benefits of Pilates, and through this found myself researching how Pilates came to be. I knew that Joseph Pilates invented the exercise form (a fact that I’ve quite enjoyed surprising people with (nerd)), but I didn’t realise quite what an interesting life he led. All of ..read more
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My Pilates Journey – Week 7: Pilates and Massage
Balans Pilates Studio & Treatment Rooms – Blog
by admin
5y ago
One of the perks of working here has been the opportunity to experience sports therapy massage. It’s been an experience that I would recommend to anyone (sporty or not!). Before coming here I’d only ever tried relaxation massage and, as pleasant as that was, it paled in comparison to the experience of getting a massage ..read more
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My Pilates Journey – Week 6: Pilates in Mind and Body
Balans Pilates Studio & Treatment Rooms – Blog
by admin
5y ago
Last week’s blog post revisiting my goals got me in a reflective mood, so I was thinking back on the other ways that Pilates has impacted my life. One of those ways is quite different to it’s impact on my goals for my time here: just having the opportunity to do exercise every day has ..read more
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My Pilates Journey – Week 5: Revisiting My Goals
Balans Pilates Studio & Treatment Rooms – Blog
by admin
5y ago
I’ve reached the halfway point of my internship and I thought now would be a perfect time to revisit the goals I made in my first blog post. Since the start of my blogs, I had planned to do a half way check in this week, but I had imagined that I had written better ..read more
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My Pilates Journey – Week 4: Springs and Things
Balans Pilates Studio & Treatment Rooms – Blog
by admin
5y ago
This week, in amongst helping with the marketing at Bälans and being used as a body for the Lolita’s Legacy Pilates Teacher Training Course, I’ve also been getting to grips with apparatus classes. To anyone who doesn’t know what apparatus looks like (hi Mum!) I’m on one of the pieces of kit – the reformer ..read more
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My Pilates Journey – Week 3: Back to Basics
Balans Pilates Studio & Treatment Rooms – Blog
by admin
5y ago
As we’ve seen in my previous blog posts about my goals and attending BarreConcept, I’ve had some experience doing Pilates before I came to work at Bälans. What I haven’t experienced before is Pilates in such thorough detail. One of the main things that I’m learning here is the importance of the basics to getting ..read more
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My Pilates Journey – Week 2: The Magic of Barre
Balans Pilates Studio & Treatment Rooms – Blog
by admin
5y ago
I’ve come out of every class I’ve attended here at Bälans and noticed how much taller I’m standing. This was most obvious after the BarreConcept classes. I’m not sure if it’s because it’s ballet-based, and so I stand up straighter in an effort to be elegant or just the general magic of Barre. Either way ..read more
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