The Amplify Challenge at Studio Pilates International is the perfect opportunity to elevate your fitness routine and achieve your goals. Whether you’re a seasoned Pilates enthusiast or just starting, these four simple tips will help you make the most out of your challenge.   Plan Ahead One of the keys to success during Amplify is planning. Pre-booking your classes not only ensures you have a spot in your favourite sessions but also helps you stay accountable. Treat your Pilates classes like important appointments that you cannot miss. By having a set schedule, you’re more likely to ..read more

  At Studio Pilates International, we believe that you deserve a workout tailored to your needs, regardless of your fitness level. That’s why we’ve created universally accessible Reformer Pilates classes designed to cater to everyone, from beginners to professional athletes. Our inclusive approach ensures that every client experiences the signature Studio Pilates muscle burn in a welcoming and supportive environment.   Adaptable Workouts for Every Level Our Reformer Pilates classes are designed to be adaptable for everyone. If you are just starting your Pilates journey, each exercise ..read more

Studio Pilates International, an Australian-based reformer Pilates company with over 100 locations worldwide, announces its continued expansion with four new U.S. studios including Nashville, Tennessee, opening this fall. Located in the adored neighborhood of Sylvan Park (405 40th Ave N, Nashville, TN 37209), the Nashville studio owned by Naomi and Jason Priestley, will feature 16 custom reformers, pristine hardwood floors, and the signature Studio Pilates chandeliers – ensuring you experience the SP difference in style. Jason Priestley, the Canadian-American director, producer and actor ..read more

Pilates has often been seen as a workout for women, but this perception is changing as more men recognise the benefits of jumping on the reformer. Traditionally, many men avoided Pilates due to misconceptions and fears. But with a recent focus on top athletes embracing reformer Pilates for its strength, endurance, and mental health benefits, more men are incorporating it into their routines. Particularly during Men’s Health Week, it’s crucial to highlight how reformer Pilates can enhance physical and mental well-being, reducing risks of heart disease, diabetes, and stress. As more men break th ..read more

Imagine owning a franchise where you get direct access to the masterminds behind its success. With Studio Pilates International, you’re not just investing in a business—you’re partnering with the creators themselves. Our ‘direct franchising’ model eliminates the middleman of other common models like ‘master franchising’, providing you with exceptional support and insider expertise every step of the way. Here’s why this unique approach makes Studio Pilates the ultimate choice for prospective franchisees and how it sets you up for success. What is Direct Franchising vs. Master Franchising? Befor ..read more

When it comes to finding the best Pilates franchise in the UK, it’s essential to remember that “best” is subjective. The best franchise for you is one that aligns with your personal and professional goals. This guide will help you evaluate potential franchises based on commercial viability, financial considerations, time investment, capital requirements, and alignment with your values and brand. Understanding Your Commercial and Financial Fit First and foremost, consider the commercial viability of the franchise. This involves looking at the demand for Pilates in your target area and the compe ..read more

In today’s fast-paced corporate world, the dream of breaking away from the monotonous pressures of the 9 to 5 grind is becoming increasingly common. Many professionals are yearning for a life that is not only fulfilling and can sustain them financially, but also aligns with their passions and personal values. So, the idea of becoming a ‘Corporate Refugee’ has led many to look for business opportunities like Studio Pilates International as the answer to finally living their dream life. Studio Pilates franchisee Tammy Birlew’s story exemplifies this transition beautifully. Living in Waconia, Min ..read more

If you’ve been feeling a little too comfortable in the security of your routine lately, it might be time for you to take on a new challenge… So if you’re in the mood to step out of your comfort zone to see what your mind and muscles are truly capable of, look no further than Studio Pilates Hell Week. This circuit breaker challenge involves completing 10 classes in just 5 days. While it might sound daunting, the benefits of participating in Hell Week are unparalleled, offering both physical and mental gains that will leave you feeling accomplished and empowered.   Break Through Plateaus ..read more

Studio Pilates International – the Australian-born fitness phenomenon – reached an extraordinary milestone on Saturday April 27, 2024, with our 100th studio worldwide opening. This momentous occasion, marked by the unveiling of our new studio in the heart of Chanhassen, Minnesota, underscores Studio Pilates’s position as a global fitness leader. To honour the occasion, Jade Winter, Co-Founder of Studio Pilates International, led an exclusive pre-launch class at the Chanhassen studio – followed, of course, by celebratory cake and celebrations in studio. Tammy Birlew, franchisee of Studio Pilate ..read more

One common concern we sometimes hear from potential franchisees is the fear of what might happen if their life circumstances suddenly change… This does happen sometimes and while individual circumstances may evolve, the value of a well-established franchise remains steadfast.  Just recently, an existing Studio Pilates International franchise location in Sydney sold for close to $1 million. This sale serves as a shining example of the thriving resale market within the fitness industry, and Studio Pilates in particular, demonstrating that owning a franchise can yield substantial returns ev ..read more