Lots of us find ourselves procrastinating from time to time. But for individuals with ADHD, this can be a common problem. ADHD can make it tough to start and complete tasks, which can cause frustration and overwhelm. Luckily, there are ways to help manage these difficulties. In this article, we discuss six actionable tips to help you overcome procrastination and remain focused on what you are doing. The post ADHD and Procrastination: 6 Tips to Overcome It appeared first on Pathways Neuropsychology Associates ..read more

A lot of adults live with symptoms of attention deficit hyperactivity disorder (ADHD) without even realizing it. They might overlook the challenges they face every day, blaming them on other factors. What makes it more complicated is that, unlike in children, ADHD symptoms in adults can be harder to spot. So, let’s take a closer look at how to recognize ADHD in adults and why seeking the relevant help and support is so important. The post How to Recognize ADHD Symptoms in Adults: It’s Never Too Late to Seek Support appeared first on Pathways Neuropsychology Associates ..read more

The New York Times article titled "6 Books for Adults Living With A.D.H.D." by Hope Reese discusses the challenges adults face with A.D.H.D. and highlights the importance of books in understanding and managing the condition. The post ADHD Book Recommendations for Adults Living With A.D.H.D appeared first on Pathways Neuropsychology Associates ..read more

Alzheimer’s disease and stress are often linked together and discussed in the news, generating varying degrees of interest and worry. And current research indicates that stress may contribute to the development of Alzheimer's disease, even if it’s not a direct cause. After all, chronic stress affects our brains in many ways. So, what should you know? The post Can Stress Cause Alzheimer’s? appeared first on Pathways Neuropsychology Associates ..read more

Dementia, a condition characterized by cognitive decline and memory loss, is a growing concern, affecting millions of people and their families worldwide. With its prevalence on the rise, understanding the factors that contribute to the risk of dementia has become more important than ever.  The post The Role of Family History in Dementia Risk: When To Get Tested appeared first on Pathways Neuropsychology Associates ..read more

Exercise is important for everyone, but it can be particularly beneficial for individuals living with dementia. Regular exercise can help to slow cognitive decline, optimize sleep, and improve physical and mental well-being. However, it is essential to choose exercise options tailored to each stage of dementia to maximize their benefits and ensure safety. In this article, we look at some specific exercise ideas for the different stages of dementia: The post Exercise Ideas for Different Stages of Dementia appeared first on Pathways Neuropsychology Associates ..read more

6 Benefits of ADHD Testing for Your Child As a parent or caregiver, it can be hard to watch as your child struggles. If you suspect that your child has ADHD, getting testing for them is an important step to access the support and resources they need. So, below, we explore six key benefits of seeking ADHD testing for your child and discover how this can positively impact their life. How Can ADHD Testing Benefit Your Child? ADHD testing has many benefits, including: 1. Early Intervention By identifying ADHD early, your child’s healthcare providers can work alongside you to implement strategies a ..read more

5 Apps That Can Help Individuals With ADHD Stay Organized & Focused Attention Deficit Hyperactivity Disorder (ADHD) can make it challenging for individuals to stay organized and focused on their daily tasks. The good news is that numerous apps are available that can help to boost your productivity! In this article, we will take a closer look at some of the best ADHD apps on the market and discover how they can help you to manage your time better, prioritize tasks, and keep on track throughout the day. Top 5 Helpful ADHD Apps 1. Todoist If you struggle to organize and prioritize your daily ..read more

ADHD & Co-Occurring Conditions: What Should You Know? ADHD frequently occurs alongside other health conditions, including depression, anxiety, and specific learning disabilities. As many of the symptoms of these conditions overlap with signs of ADHD, they can often go undiagnosed. Furthermore, these co-occurring conditions may complicate the management and treatment of ADHD. In this article, we explore some of the common health conditions that co-occur alongside ADHD and look at ways that you can support your child as they face multiple diagnoses. Common Co-Occurring Conditions with ADHD ..read more

8 Ways To Effectively Communicate With Your Loved One With Dementia Communication difficulties are one of the many challenges faced by patients with dementia. These difficulties can manifest in various ways, including forgetting familiar words, struggling to express their thoughts and feelings, and trouble comprehending other people’s speech. This can leave dementia patients feeling isolated and frustrated. However, there are ways we can communicate better with our loved ones experiencing dementia. So, in this article, we explore a few simple ways to improve communication between ourselves and ..read more