The Best Supports for ADHD, as Chosen by People With ADHD
Mark Bertin, M.D., PLLC Developmental Pediatrics Blog
by Mark Bertin
1M ago
A practical list of ADHD supports, compiled by those living with it. Meditation teacher Mark Coleman and I recently led a mindfulness, self-compassion, and ADHD weekend in California with over 50 people attending. One ..read more
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Highly Successful While Living With ADHD and Anxiety
Mark Bertin, M.D., PLLC Developmental Pediatrics Blog
by Mark Bertin
4M ago
Even when the surface seems calm, ADHD can impact well-being, stress, and anxiety. I recently spoke with Dr. Sarkis about the connections between ADHD, stress, and anxiety, with a focus on ..read more
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Healing Your Children’s Future
Mark Bertin, M.D., PLLC Developmental Pediatrics Blog
by Mark Bertin
1y ago
Empathetic communication for the sake of ourselves, our families, and the world. What advice do adolescent psychologist Lisa Damour, ex-FBI hostage negotiator Chris Voss, and Buddhist expert in nonviolent communication ..read more
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Well-Seasoned, Sales-Free Parenting Advice
Mark Bertin, M.D., PLLC Developmental Pediatrics Blog
by Mark Bertin
1y ago
Forgo flashy headlines for sound guidance that sets children up for success. I recently discussed creating a parent program for a popular app. The project fell through. I’m glad; as ..read more
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Making Collaboration Work With ADHD
Mark Bertin, M.D., PLLC Developmental Pediatrics Blog
by Mark Bertin
2y ago
Expert advice for making group work easier when you or someone else has ADHD. ADHD isn’t primarily a disorder of attention; difficulties with attention are part of a much larger skill set ..read more
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Healthy and Mindful Eating for Children
Mark Bertin, M.D., PLLC Developmental Pediatrics Blog
by Mark Bertin
2y ago
I recently interviewed Jan Chozen Bays, Roshi, a pediatrician specializing in working with abused children and the author of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship With Food and Mindful ..read more
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The Power of Nonviolent Communication
Mark Bertin, M.D., PLLC Developmental Pediatrics Blog
by Mark Bertin
2y ago
I recently spoke with Oren Jay Sofer, who teaches Buddhist meditation, mindfulness, and Nonviolent Communication internationally. A member of the Spirit Rock Teachers Council, he holds a Columbia University degree in Comparative Religion, is ..read more
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Why Is Adult ADHD So Often Unrecognized?
Mark Bertin, M.D., PLLC Developmental Pediatrics Blog
by Mark Bertin
3y ago
Whatever treatments you decide, understanding you have ADHD makes a difference. MB: Thanks for taking the time, Ari. I’m curious, before we start talking about treatment, what are your thoughts ..read more
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Why Is Adult ADHD So Often Unrecognized?
Mark Bertin, M.D., PLLC Developmental Pediatrics Blog
by Mark Bertin
3y ago
Whatever treatments you decide, understanding you have ADHD makes a difference. MB: Thanks for taking the time, Ari. I’m curious, before we start talking about treatment, what are your thoughts ..read more
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Your ADHD Plan: A Recipe for Better Focus
Mark Bertin, M.D., PLLC Developmental Pediatrics Blog
by Mark Bertin
3y ago
A flexible and multi-faceted approach to managing ADHD symptoms. A detailed ADHD plan considers a range of interventions around attention, organization, time management, and the rest of executive function, exploring what works until someone feels ..read more
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