Day 36 New Norm is Over.
Gambling Addiction - The Road of Recovery
by
3y ago
Yup. Will stop at day 36. New norm is over. No point forcing it when it has withered.  Life goes on... with or without the next bet. Something just cant be forced. I will be ok.  Farewell new norm. Guess the more i write... the worst i will struggle. A powerful msg here for me.... this is the one that prompt me to end the writing..... Let the pain slowly heal ....  ..read more
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Day 35 New Norm. IT'S OK
Gambling Addiction - The Road of Recovery
by
3y ago
It's ok.... When it's gone..... i need to learn to let it go ..read more
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Day 34 New Norm ~ Overthinking
Gambling Addiction - The Road of Recovery
by
3y ago
Overthinking is the biggest cause of all unhappiness..... But .... When I overthink bcos i notice everything...... it's indeed depressing.  One's behaviour, actions and choices tell the truth!!  Overthink??? Hahaha ..read more
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Day 33. New Norm. Losing My Cool
Gambling Addiction - The Road of Recovery
by
3y ago
Unable to contain my unhappiness... I lost my cool.... but was fast to get composure and move on... shifting my focus and attention to something else Does it really matter does it.... i will take everything as none of my business. Why shld it bothers me! But remember this ..read more
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Day 29-32 New Norm. Pain is Gone
Gambling Addiction - The Road of Recovery
by
3y ago
32 days of New Norm..... and i am adjusting quite well. Learnt my lesson, make the changes.. ... and surprisingly pain is gone too ..read more
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Day 26/27/28 New Norm ⁴²
Gambling Addiction - The Road of Recovery
by
3y ago
It's more stable now after adjusting 21/90 days.  Im able to maintain calm and peace within  Carry on my daily life with passion and purpose. When Im placing a bet, im also calm without expectation.  No point being angry anymore.... bcos i still love placing the bet.  Im glad that im able to go with the flow.... let things take it course and see how it goes. At the end of the day..... i knw that im not the one!  How much time is left for me??  Just keep loving ..read more
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Day24/25 New Norm.
Gambling Addiction - The Road of Recovery
by
3y ago
Awakening to these 4 words 静 (keep calm) 忍 (tolerance) 让 (take a step back, let it be) 淡 (take it easy and let go) these 4 words..... and i will try my best to make this change  I choose these 4 words. Thank You ..read more
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Day23 ~ New Norm. Coping
Gambling Addiction - The Road of Recovery
by
3y ago
Im definitely adjusting well and coping fine by doing my own emotions inventory for the past 23 days.. Does it works? Oh yes... i hv it as the wall paper and constantly remind myself. I do understand.... when the trust is broken.... it gonna get real tough. I cannot control all that is happening  But i hv a choice how i react to it. Move on... Let go... Let God. I will not lose Myself ..read more
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Day 22 ~New Norm. 21/90
Gambling Addiction - The Road of Recovery
by
3y ago
Im glad.... i survived 21/90... it's really rough for me tough. Able to channel all the energy towards run Now working towards 90 days to build a new lifestyle without you. Bcos it's getting ..read more
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Day21.New Norm ~ Keep Calm
Gambling Addiction - The Road of Recovery
by
3y ago
It's over.... keep calm  Stay Focus... Do my job well Keep Myself fit and healthy. And Wait patiently for next BET.  Because ..read more
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