445: Money, Happiness And Meaning
Relationship Advice | I Do Podcast
by Sara Mendelson
6d ago
We need money to move through the world, but more money doesn’t necessarily mean more happiness. Navigating our relationship with money is an important part of life and relationships. We’ve covered understanding our money personalities in several past shows. Through his own experiences and many interesting conversations, Paul shares what money means to different people and what we can learn from their stories. In this episode with Paul Ollinger we discuss relationship advice topics that include: How chaos in your life can lead to chaos in your relationships How to find your source of pu ..read more
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444: Dealing With Negative Thoughts
Relationship Advice | I Do Podcast
by Sara Mendelson
1w ago
Do you ever get caught in a negative thought pattern that you just can’t seem to break? Maybe you often find yourself turning an ant hill into a mountain? Negative thoughts can take over our lives and make us feel frustrated, sad and overwhelmed. Listen to today’s show to learn how to combat negative thoughts with specific tools and tips that will help you right away! In this episode with Amy Morin we discuss relationship advice topics that include: Understanding that just because we think something, doesn’t mean it’s true Why we tend to exaggerate things from the past How to deal with ..read more
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443: Healing Your Negative Attachment Patterns
Relationship Advice | I Do Podcast
by Sara Mendelson
2w ago
Attachment theory is a valuable lense to examine ourselves and our relationships. Understanding how most of us will fall into common negative attachment patterns can help you heal and thrive in your relationship. Listen to today’s show to learn more about attachment theory, breaking negative patterns and much more! In this episode with Jessica Baum we discuss relationship advice topics that include: How to negotiate comfort between closeness and space in your relationship What attachment patterns are and how they are formed How our partner’s can help us co-regulate our nervous system Na ..read more
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442: Surviving Domesticity And Having Better Conversations
Relationship Advice | I Do Podcast
by Sara Mendelson
3w ago
Kids, household chores, carpools and the monotony of a routine life can take its toll on a relationship. Listen to today’s show to learn how to keep your relationship fresh, have better conversations with your partner and improve your relationship. In this episode with Enrico Gnaulati we discuss relationship advice topics that include: Why marital satisfaction plummets when couples have children How to create a balance between parenting and romance Exploring new forms of love through parenting The importance of freedom in a relationship Conversational narcissism and what to do if your p ..read more
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441: Sex Education And Tips For Open Communication
Relationship Advice | I Do Podcast
by Sara Mendelson
1M ago
Unfortunately, many of us received little to no sex education as young adults. We bring this lack of knowledge into our adult relationships and often live sex lives that suffer from this. The good news is that it’s never too late to learn! Listen to today’s show to get educated about sex, communication and much more! In this episode with Danielle Bezalel we discuss relationship advice topics that include: Where to start when thinking about your sexual education Porn’s effect on our sex education Shame, guilt and questions around masturbation, porn and sex toys How to educate your kids a ..read more
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440: What Exactly Is A Healthy Relationship Anyway!?
Relationship Advice | I Do Podcast
by Sara Mendelson
1M ago
Defining what a healthy relationship looks like is a good first step to creating one. Domestic violence is unfortunately a part of some unhealthy relationships so it’s also important to understand this unhealthy issue. Listen to today’s show to understand these topics! In this episode with Dr. Christine Murray we discuss relationship advice topics that include: Defining what a healthy, thriving relationship looks like The spectrum of happiness in a relationship Understanding the power and control dynamics that may be present in your relationship How to have the tough conversations with ..read more
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439: Healing Unhealthy Relationship Patterns
Relationship Advice | I Do Podcast
by Sara Mendelson
1M ago
Many of us learn unhealthy relationship patterns and have trouble understanding and breaking them. What if we could teach our children to not create these patterns and learn how to break them for ourselves through a children’s book? Listen to today’s show to hear how a licensed therapist has written a children’s book to help adults and children heal. In this episode with Daniel McMillan we discuss relationship advice topics that include: Understanding the pursue, withdraw, relationship pattern and why it does not serve us How to navigate the fear of disconnection when your partner withd ..read more
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438: Loving Yourself Into Deeper And More Meaningful Connections
Relationship Advice | I Do Podcast
by Sara Mendelson
1M ago
We all want to have better relationships but we don’t always have the tools to get there. Surprisingly, much of the work of having better connections starts from the relationship with ourselves. Listen to today’s show to learn how to deepen your connection with yourself and others. In this episode with Andy Chaleff we discuss relationship advice topics that include: Tools to open up to all kinds of relationships for deeper connections The magic hack of saying the thing that you’re struggling with the most and how it will help you create more self love How to deal with difficult people i ..read more
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437: Creating A More Conscious Life And Relationship
Relationship Advice | I Do Podcast
by Sara Mendelson
2M ago
Understanding how to live our lives more consciously and present will improve our relationships with ourselves and with all whom we come in contact with. Listen to today’s show to learn the tools to live and love more consciously. In this episode with Steve Farrell we discuss relationship advice topics that include: Unpacking the illusion of separation for more conscious living How to work toward relationships that are non-transactional What we can learn from near death experiences to positively impact our daily lives Steps to live into your higher self Daily spiritual practices to help ..read more
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436: How To Become A Better Lover And Know What You Want In Bed
Relationship Advice | I Do Podcast
by Sara Mendelson
2M ago
Most of us have had a poor introduction to sex with all of the shame and misinformation we take in through culture and early education. Unpacking these things as adults can help us be more in touch with our sexuality and improve our sex lives. Listen to today’s show to learn how to become a better lover and have more satisfying sexual experiences. In this episode with Amy and April we discuss relationship advice topics that include: The number one tool that will help you start becoming a better lover immediately How showing up with curiosity will improve your sex life How to have d ..read more
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