Seizures can something be predicted, but most of the times , they can’t. When you have epilepsy, you start to notice types of triggers that can cause your seizure. My seizure triggers are sleep deprivation , stress and diet. My mom always tells me “don’t stress”. But it is easier said than done. Is Stress or Anxiety is a Seizure Trigger, What Should I Do? Here are a number of things you could do to lessen the chance of a seizure.  First, look at how stress is affecting you and how you are coping with it. Is there a way to lessen its impact on you? Are there ways to manage stress better ..read more

Leisure time is spent with hobbies, projects around the house, or travel. When you have epilepsy, before you engage in these activities, here are things you have to consider: The type and frequency of seizures you have, and how an unexpected seizure might impact your safety or the safety of those around you Avoiding activities that may trigger seizures (for example, video games or nightclubs if your types of seizures are triggered by flashing lights) Minimizing or avoiding high risk sports and recreational activities Sports and Recreational Activity Physical activity and recreation are im ..read more

What is Epilepsy? Epilepsy is a disorder in which a person has repeated seizures over time. A seizure is a release of abnormal electrical activity in the brain. Seizures can cause a change in attention, behavior, or the ability to remain awake and alert. Seizures often involve uncontrollable shaking (convulsions). Most people with epilepsy lead normal lives. However, people with epilepsy are at an increased risk of falls, accidents, and injuries. Therefore, it is important to begin treatment right away. Causes of Epilepsy Epilepsy has many possible causes. Anything that di ..read more

When I started having nocturnal seizures, I never worried about having a seizure at work because they were only happening in my sleep. When I was first diagnosed, I was in the hospital for a couple days to figure out what why I was having seizures. The company I was working for at the time, knew what was going on and they were VERY supportive. I felt comfortable talking to them about the seizures, my doctors, medications, etc. I became really good friends with my coworkers. After I left the company, they still kept in touch with me and I updated them about my health. When I left the company a ..read more