Drinking a nutrient-loaded juice about one hour before bedtime is the best choice for fueling your body with the right ingredients it needs for a restful, restorative sleep. This cucumber lemon parsley drink is not only gorgeously colored and refreshing, but is also packed with nutrition. Cucumber is a diuretic food that helps you flush... The post Restorative Cucumber, Lemon and Parsley Drink for Bedtime appeared first on Detox DIY ..read more

These vegan almond butter cups will quickly become your favorite treats, even if you’re not a big fan of vegan desserts. The almond, coconut oil, and raw cacao combination is definitely a hit – it makes these almond butter cups heavenly and also provides your body with much-needed nutrients. Almonds are a great source of... The post Homemade Vegan Almond Butter Cups (Healthy Treat) appeared first on Detox DIY ..read more

Ginger and beet sounds so healthy and refreshing, and pairing them in a warm, nourishing beet ginger soup will make your body say thank you. Beets and ginger are nutrient-dense roots, both high in antioxidants. Beets are probably the best ingredient when it comes to a liver detox, offering antioxidant, anti-inflammatory, and detoxification support. This... The post Healing Vegan Beet and Ginger Soup (Rich in Antioxidants) appeared first on Detox DIY ..read more

If you’re preparing for a workout, these hazelnut hemp heart vegan protein bars are a great choice for fueling your body with energy, quality protein, and superfoods to keep you energized throughout your workout and help you recover and repair. Hemp is not only a good vegan protein source but also contains essential fatty acids... The post Hazelnut Hemp Heart Vegan Protein Bars appeared first on Detox DIY ..read more

Perfectly nutritionally balanced, our avocado and sweet potato brown rice bowl makes the perfect satisfying lunch or dinner if you’re in a hurry, while giving your system all the nutrients it needs for maximum performance. Most of the time you’ll have the vegetable rice bowl ingredients already in the fridge, and you only need to... The post Avocado and Sweet Potato Brown Rice Bowl (Vegetarian, Vegan) appeared first on Detox DIY ..read more

Refreshing and deliciously cleansing – this mint green tea is the perfect drink to kick start your day. Loaded with polyphenols, which act like antioxidants, the mint green tea helps your liver to neutralize the free radicals and has a diuretic effect, flushing the toxins out of your system and protecting cells and molecules from... The post Mint Green Tea with Lime (Refreshing and Cleansing) appeared first on Detox DIY ..read more

This easy (and healthy) berry chia seed pudding with almond milk recipe might turn into your favorite dessert even if you’re not trying to eat clean. Its rich texture and fresh, fruity flavor not only nourish your body and support it naturally, but also make the best make-ahead breakfast, snack or healthy dessert. Chia seeds... The post OMG-worthy Berry Chia Seed Pudding with Almond Milk appeared first on Detox DIY ..read more

Infused waters are my favorite way to hydrate during the summer, but if I can work some tasty and healthy summer fruits into that water? Even better. This watermelon water is a great way to enjoy your favorite summer fruit while staying hydrated and making the most of the vitamins in watermelon. Made with blended... The post Hydrating (And Refreshing) Watermelon Water appeared first on Detox DIY ..read more

Quinoa is a trendy food right now, and for good reason. This nutritious seed is gluten free and really tasty, and it’s perfect for adding to dozens of different dishes. I especially love quinoa in this simple green quinoa salad with kale, asparagus, and a tahini dressing. Quinoa is high in protein, making it a... The post The Best Kale Quinoa Salad with Lemon Garlic Dressing appeared first on Detox DIY ..read more

Although the cold season doesn’t offer too many fresh ingredients to add in our smoothies and juices, there are still some exceptional foods to gain antioxidant protection from. Winter is the time when I experiment with new and nourishing ingredients, and today I created a super creamy and delicious smoothie, loaded with phytonutrients to reduce... The post The Ultimate Antioxidant Smoothie for Vibrant Health appeared first on Detox DIY ..read more