Hello my dear and faithful readers – Since my book was published on Valentine’s Day 2016, it has been a whirlwind of creating lots of content for this blog, for my Instagram account (which is nearing 12.5K followers!) and multiple podcast appearances. I have heard from so many of you and ... The post My Life Is Mine appeared first on Anne Grey ..read more

A couple weeks ago I had the pleasure of attending an evening of the Elevate Dance Chicago festival at the Dance Center at Columbia College in Chicago. The concert was made up of 4 different local groups and all of them were fantastic in their own way, but I am ... The post Beauty Does Come in All Shapes and Sizes appeared first on Anne Grey ..read more

How are you feeling about the photos you are using on dating apps? Do you have photos where you look happy? Are your photographs current? Did you include a recent full body shot? Dating apps are all about the visual as a starting point. And good photos are essential in ... The post 5 Photos Every Woman Should Own appeared first on Anne Grey ..read more

Have you ever had a portrait session with a professional photographer? If you did, how did it feel? To be honest, I am in like with my body and my looks on a fairly regular basis. But having my photograph taken has never, ever been something I seek. In fact, ... The post Self-love, Portraits and Feeling Beautiful appeared first on Anne Grey ..read more

This week I am very serendipitously speaking with Laura Powers, Celebrity Psychic on the Life Begins at 40 Podcast. The release date of this episode is March 19, 2020 and we are in the middle of the Covid-19 pandemic. Tune in as we hear what Laura has to say about this time as informed by her psychic abilities. We also talk about communicating with Angels, manifesting the lives we want to live and how Laura can help you cultivate your own abilities. If you are feeling anxious, you will feel better after listening to this episode. Sending lots of love 1:50 – About Laura and her daily ..read more

This week I am thrilled to welcome one of the most influential family law attorneys in Chicago as my guest. Beth McCormack has consistently been named on the Best Lawyer, Super Lawyer, and Leading Lawyer lists as well as the top 50 women Super Lawyers. She was also the first female partner at Beerman. Beth answers all my questions about divorce, 2nd marriages, prenups – all the things you need to know to come out thriving on the other side! Pay attention to this episode. 1:15 – Beth tells us how she balances being a divorce attorney and happily married 3:45 – Why are people get ..read more

This week I welcome Lyn Lindbergh – the author of the 6x award winning book COUCH to ACTIVE: The Missing Link that Takes You from Sedentary to Active. Lyn is also the host of the COUCH to ACTIVE podcast, Blogger, Speaker, Coach, Fitness Influencer, Certified Personal Trainer, Certified Pilates Instructor and Certified Group Fitness Instructor. BUT don’t worry – Lyn and I talk about way more than fitness. We talk about life and the challenges that crop up along the way. Enjoy this refreshing episode! 1:00 – Getting to know Lyn. 4:15 – Dealing with chronic health issues. 6:05 – Tr ..read more

This week I have the honor of interviewing, 8x daytime Emmy-nominated actress, director and writer, Anne Marie Cummings. We talk about everything from life in LA to dating younger men to thoughts about marriage and of course all about her one-shot series, Conversations in L.A. This episode is not to be missed! 2:00 – Anne Marie’s journey. Transitioning from New York to L.A. 5:45 – Older women/younger men: is this subject of Conversations in L.A. based on personal experience? 10:15 – Anne Marie’s thoughts about marriage. 17:35 –  Anne Marie’s show, Conversations in L.A. and ..read more

This week I am joined by Susan Wise, who took a break from work for nearly a year in her 40’s. Learn about identifying burnout, how Susan spent her time off (including walking “the Camino”), how she transitioned back into working life and invaluable job-searching tips. Enjoy this conversational episode! 1:30 – The path to taking a break from work. 6:15 – She quit her job! Now what? 9:00 – The Camino. 16:50 –  Returning home and job hunting. Featured on the show: Camino de Santiago – there are tons of links. I just chose one! Guide to LinkedIn Profile SEO in 2 ..read more

This week I am joined by Yoga Teacher, Jenni Antonicic. Listen in to hear Jenni’s wisdom about yoga, meditation, life choices and ways to keep expanding our Universe (so important!). Learn how to choose a yoga studio and why yoga is wonderful at any age (many of Jenni’s students are in their 40’s, 50’s, 60’s, even 70’s!) 2:15 – Jenni’s path to yoga 7:15 – How to find a good yoga studio/class 12:20 – How to stay safe in class 14:40 – Yoga at any age 17:30 – The importance of trying new things (and expanding our comfort zone) 24:00 – Being intentional about how we live our ..read more