Enjoy three easy breakfast recipes to start your day! Quick, healthy, high-protein ideas that will support your health, wellness, and/or weight loss goals. Thanks to LMNT for sponsoring this video. Visit http://DrinkLMNT.com/DANISPIES to get a free sample pack with any purchase! ?? Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter ? Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ☀️ Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com ? Healthy Breakfast Recipes Mentioned: Egg White & Veggie ..read more

Quick and easy cottage cheese pizza bowl recipe! Healthy, high-protein comfort food at its best! https://cleananddelicious.com/high-protein-cottage-cheese-pizza-bowls-27g/ This healthy pizza swap is for you if you want to level up your pizza game. Cheesey pizz bowls combine creamy cottage cheese with Italian spices, marinara sauce, shredded mozzarella cheese, and your favorite toppings (many people like pepperoni, but I prefer onions, peppers, and olives!). You can bake them in the oven for a bubbly, golden finish or use the microwave for a super quick and convenient option. Enjoy them with a ..read more

☀️ Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com Learn the real reason why your diet is failing you and what to do instead! Stop feeling stuck and start making progress towards your health and weight loss goals with these simple shifts. When we practice intention paired with intuition, our jounrey with health, wellness, fitness and weight loss becomes a whole lot easier. ?? Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter ? Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ? Let's Connect ..read more

Healthy eating hacks will help you save time and money in the kitchen. Thanks to LMNT for sponsoring this video. Visit http://DrinkLMNT.com/DANISPIES to get a free sample pack with any purchase! With these budget-friendly tips, you will learn how to save time and money in your healthy kitchen! ?? Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter ? Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ☀️ Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com ? Videos Mentioned: Eat More Protein With Ease ..read more

SIGN UP FOR MORE HEALTHY RECIPES + TIPS: https://cleananddelicious.ck.page/weeklynewsletter Creamy Cottage Cheese Pasta Sauce is a healthy version of Turkey Bolognese. It's Made with ground turkey, cottage cheese, tomato sauce, parmesan cheese, and Italian spices. This sauce is packed with protein and fiber—perfect for meal prep! ?? Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter ? Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ? PRINT RECIPE: https://cleananddelicious.com/creamy-turkey-bolognese-with-cottage-cheese/ ☀️ G ..read more

Come see what I eat in a day! Healthy, high protein meals (140g!) with plenty of fiber!. Thanks to LMNT for sponsoring this video. Visit http://DrinkLMNT.com/DANISPIES to get a free sample pack with any purchase! ?? Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter ? Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ☀️ Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com ? Recipes + Videos Mentioned: Eat More Protein with Ease: https://www.youtube.com/watch?v=JYToGEyGcBs&t=4s Cottage Cheese To ..read more

I've been thinking about my health, wellness, diet, and fitness goals for 2025 and thought it would be fun to share with you. I would love to hear what you are working towards this year! Come down to the comments below to share to support one another. XO ☀️ Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com ?? Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter ? Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ? Let's Connect: Website: https://cleananddelicious.com/ Instagram: https://www.instag ..read more

Enjoy three healthy dessert recipes that are easy to make and delicious. Perfect for Valentine's Day! Thanks to LMNT for sponsoring this video. Visit http://DrinkLMNT.com/DANISPIES to get a free sample pack with any purchase! ?? Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter ? Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ☀️ Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com ? Healthy Dessert Recipes Mentioned: Raspberry Chia Drops: https://cleananddelicious.com/chocolate-covered-raspberr ..read more

Lose weight faster with this simple mindset hack! Remember, simple doesn't mean easy - but this small change of focus can make a big difference. ☀️ Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com ?? Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter ? Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ? Let's Connect: Website: https://cleananddelicious.com/ Instagram: https://www.instagram.com/clean_and_delicious/ Facebook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/ Pinterest: htt ..read more

This healthy hot chocolate recipe is sugar-free and packed with 17 grams of protein per serving. Made with almond milk, cocoa powder, protein powder, and vanilla, this homemade hot cocoa is rich, creamy, and delicious! ?? Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter ? Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS ? PRINT RECIPE: https://cleananddelicious.com/homemade-protein-hot-chocolate-with-protein-powder/ ☀️ Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com ? Favorite Foods & K ..read more