Alternative Medicine Magazine
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Alternative Medicine Magazine offers information on natural ways of healthy living. Learn more about the science behind good health foods and natural therapies.
Alternative Medicine Magazine
3d ago
A recent report of results and clinical data from a DO-HEALTH study by the University of Zurich reveals that the daily consumption of omega-3s, or vitamin D paired with daily exercise, can reduce the aging Read More
The post Daily Omega-3s and Vitamin D Can Slow Down Aging appeared first on Alternative Medicine Magazine ..read more
Alternative Medicine Magazine
3d ago
Feeling cold feet—literally—is a common and unpleasant experience, even for those in warm climates. Taking steps to manage your chilly toes can greatly improve your comfort and well-being. The good news is that there are Read More
The post How To Combat the Discomfort of Cold Feet appeared first on Alternative Medicine Magazine ..read more
Alternative Medicine Magazine
3d ago
Everyone loves a dollop of honey on a piece of toast or in a cup of tea; did you know honey isn’t the only thing bees produce? Bee products offer a sustainable way to upgrade Read More
The post Understanding the Health Benefits of Bee Products appeared first on Alternative Medicine Magazine ..read more
Alternative Medicine Magazine
4d ago
According to the latest American Psychiatric Association’s annual mental health poll, 43% of adults report feeling routinely stressed and anxious. That’s an 11% jump from just two years earlier. That’s problematic since persistent feelings of Read More
The post Quell Rising Levels of Stress and Anxiety appeared first on Alternative Medicine Magazine ..read more
Alternative Medicine Magazine
5d ago
Chemical peels Toronto has become significantly popular in the modern-day society as a cosmetic treatment. However, some individuals are not completely aware about the benefits associated with chemical peels. If you are curious about chemical Read More
The post What are the benefits of chemical peels? appeared first on Alternative Medicine Magazine ..read more
Alternative Medicine Magazine
5d ago
Food intolerance is defined as a reaction that some people have to different types of foods. Food intolerance should not be confused with food allergy. The two are different. The difference is that an allergy Read More
The post 6 Ways to Manage and Treat Food Intolerance appeared first on Alternative Medicine Magazine ..read more
Alternative Medicine Magazine
1w ago
Many of us work diligently to protect our cognitive and bone health as we age. But another critical aspect of wellness that many overlook is age-related muscle loss, or sarcopenia, a silent progression that can Read More
The post Are You Losing Muscle as You Age? appeared first on Alternative Medicine Magazine ..read more
Alternative Medicine Magazine
1w ago
For centuries, cultures across the globe have cherished garlic–not just for its bold flavor, but as a natural remedy for various ailments. Today, there’s a multitude of research confirming its benefits, particularly for heart health Read More
The post Is Aged Garlic Good for the Heart and Immune System? appeared first on Alternative Medicine Magazine ..read more
Alternative Medicine Magazine
1w ago
According to the World Health Organization (WHO), by 2030, one in six people worldwide will be 60 or older, and the global population in this age range will have grown from 1 billion in 2020 Read More
The post Staying Healthy After 60 appeared first on Alternative Medicine Magazine ..read more
Alternative Medicine Magazine
2w ago
Nothing compares to the soothing experience of spending time near or on the water. Whether you’re craving a peaceful escape from your daily routine or simply looking for a way to reset, you can enjoy Read More
The post 5 Calming Activities You Can Enjoy on the Water appeared first on Alternative Medicine Magazine ..read more