10 Thanksgiving Migraine Triggers and Tips on What Do
My Migraine Life
by Sarah Rathsack
3M ago
Thanksgiving migraine triggers hit me every year!  I have lived with migraine for decades, and I’ve had many Thanksgivings dampened. Understanding what triggers my migraine attacks on Thanksgiving and ways to avoid them have helped. Thanksgiving brings a schedule change, travel, change in sleep, diet, and movement along with stress and anxiety that all add… The post 10 Thanksgiving Migraine Triggers and Tips on What Do appeared first on My Migraine Life ..read more
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Dear Migraine Book Project with Miles for Migraine
My Migraine Life
by Sarah Rathsack
3M ago
The Dear Migraine Book project has been a labor of love created by the volunteers of Miles for Migraine. Oftentimes, people living with migraine have trouble expressing what it feels like to live with migraine and this book aims to do so in a creative way. I’m so extremely excited to announce The Dear Migraine… The post Dear Migraine Book Project with Miles for Migraine appeared first on My Migraine Life ..read more
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Tricks for a Better Halloween with Migraine Dos and Don’ts
My Migraine Life
by Sarah Rathsack
3M ago
Tricks for a Better Halloween with Migraine Dos and Don’ts Halloween can be a fun and exciting holiday for many people, but for individuals who suffer from migraines, it can present some unique challenges. Migraines are neurological disorders characterized by severe headaches, often accompanied by other symptoms like nausea, sensitivity to light, and sound. Tricks… The post Tricks for a Better Halloween with Migraine Dos and Don’ts appeared first on My Migraine Life ..read more
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12 Ways I Make It as a Sports Mom with Migraine
My Migraine Life
by Sarah Rathsack
3M ago
I often get asked how I make it as a sports mom with migraine. How are you going to all of these games, handling all of these triggers, and surviving in these environments while living with chronic migraine? Just like most things in my life, I plan, I try, I fail, and I push myself… The post 12 Ways I Make It as a Sports Mom with Migraine appeared first on My Migraine Life ..read more
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Epsom Salt Bath Benefits for Migraine Relief
My Migraine Life
by Sarah Rathsack
3M ago
What are the benefits of baths and what do I put into one? The post Epsom Salt Bath Benefits for Migraine Relief appeared first on My Migraine Life ..read more
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How I Tried Functional Medicine to Ease my Migraine
My Migraine Life
by Sarah Rathsack
3M ago
Recently, I have been investigating my health through functional medicine to ease My Migraine Life. My health and illness are a journey, but it’s a method I’ve learned from. My life is very different from yours, but if you are interested in functional medicine, here is my experience. First, why did I decide to go… The post How I Tried Functional Medicine to Ease my Migraine appeared first on My Migraine Life ..read more
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Migraine and Headache Awareness Month MHAM
My Migraine Life
by Sarah Rathsack
3M ago
Migraine and Headache Awareness Month (MHAM) is June. Every year I participate in migraine awareness month, week, and days. I have been honoring National Migraine and Headache Awareness Month since 2015 and you can follow it back through the years. Migraine and Headache Awareness Month aims to decrease stigma,  increase awareness and make some virtual… The post Migraine and Headache Awareness Month MHAM appeared first on My Migraine Life ..read more
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12 Ways I Make It as a Sports Mom with Migraine
My Migraine Life
by Sarah Rathsack
5M ago
I often get asked how I make it as a sports mom with migraine. How are you going to all of these games, handling all of these triggers, and surviving in these environments while living with chronic migraine? Just like most things in my life, I plan, I try, I fail, and I push myself… The post 12 Ways I Make It as a Sports Mom with Migraine appeared first on My Migraine Life ..read more
Visit website
Epsom Salt Bath Benefits for Migraine Relief
My Migraine Life
by Sarah Rathsack
7M ago
What are the benefits of baths and what do I put into one? The post Epsom Salt Bath Benefits for Migraine Relief appeared first on My Migraine Life ..read more
Visit website
How I Tried Functional Medicine to Ease my Migraine
My Migraine Life
by Sarah Rathsack
8M ago
Recently, I have been investigating my health through functional medicine to ease My Migraine Life. My health and illness are a journey, but it’s a method I’ve learned from. My life is very different from yours, but if you are interested in functional medicine, here is my experience. First, why did I decide to go… The post How I Tried Functional Medicine to Ease my Migraine appeared first on My Migraine Life ..read more
Visit website

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