Just 5 extra minutes of exercise may save you from high blood pressure
Natural Blaze - Alternative Health News & Natural Wellness Tips
by Michael
9h ago
By Study Finds For most of us, finding time to exercise is a constant struggle. Between work, family, and the countless other demands on our schedules, it’s all too easy to let physical activity fall by the wayside. But what if I told you that... Continue reading ..read more
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Life-saving fats: Omega-3s and Omega-6s may shield you from multiple cancers
Natural Blaze - Alternative Health News & Natural Wellness Tips
by Michael
2d ago
By Study Finds Feeling down about your cholesterol and brain health? There may be a silver lining – the same nutrients that help keep your heart and mind in tip-top shape could also be guarding against cancer. New research suggests upping your intake of omega-3... Continue reading ..read more
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Cutting Sugar In First 1,000 Days Of Life Reduces Late-Adulthood Disease Risk
Natural Blaze - Alternative Health News & Natural Wellness Tips
by Michael
3d ago
Authored by Rachel Ann T. Melegrito via The Epoch Times (emphasis ZeroHedge) A low-sugar diet in utero and within the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study finds. Researchers determined that a low-sugar diet... Continue reading ..read more
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Top 10 Natural Substances for Tissue Decalcification (Including the Pineal Gland)
Natural Blaze - Alternative Health News & Natural Wellness Tips
by Michael
4d ago
By GreenMedInfo Research Group While soft tissue calcification has long been considered irreversible, emerging research reveals natural compounds capable of both preventing and potentially reversing this process. Quick Summary: Pathological calcification affects multiple tissue types, with particular impact on cardiovascular health and endocrine function.  Research... Continue reading ..read more
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Common plastic chemical could threaten fertility of humans worldwide
Natural Blaze - Alternative Health News & Natural Wellness Tips
by Michael
5d ago
By Study Finds Could a common plastic chemical be hindering human fertility on a global level? Harvard Medical School researchers have uncovered new evidence about a chemical that’s nearly impossible to avoid: benzyl butyl phthalate (BBP), found in everything from vinyl flooring to children’s toys,... Continue reading ..read more
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Weekend exercise just as good for preventing dementia as daily workouts
Natural Blaze - Alternative Health News & Natural Wellness Tips
by Michael
6d ago
By Study Finds Are you too busy to exercise during the week? Scientists have good news: weekend workouts may be just as effective at protecting your brain health as regular exercise Monday through Friday. The study, which tracked over 10,000 adults for 16 years, found... Continue reading ..read more
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Microgreens: More Nutrition Packed in Baby Lettuce
Natural Blaze - Alternative Health News & Natural Wellness Tips
by Michael
1w ago
By Margie King, Health Coach You may know microgreens as the delicate, colorful garnish on your overpriced and undersized meal at an upscale restaurant. Yes, they’re visually appealing but aren’t they pointless decoration? Some aficionados have claimed superfood status for these tiny edible greens produced... Continue reading ..read more
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Are you suffering from digital dependency? 4 keys to a successful detox
Natural Blaze - Alternative Health News & Natural Wellness Tips
by Michael
1w ago
By Kelley Cours Anderson, College of Charleston and Karen Anne Wallach, University of Alabama in Huntsville Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family and friends, no matter... Continue reading ..read more
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Power-Hungry EPA Will Require All Property Owners To Have “No Detectable Level Of Lead Dust In The Air”
Natural Blaze - Alternative Health News & Natural Wellness Tips
by Michael
1w ago
By Mac Slavo This article was originally published by Lance D. Johnson at Natural News Lead exposure is a serious health concern, especially for children, whose developing brains are drastically affected by the heavy metal. However, the Environmental Protection Agency (EPA) is going a step too... Continue reading ..read more
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Chocolate: The “Candy” with Powerful Medicinal Properties
Natural Blaze - Alternative Health News & Natural Wellness Tips
by Michael
1w ago
By Sayer Ji Chocolate is clearly one of the most enjoyed foods on the planet, with millions of pounds produced annually, and has one of the oldest documented histories of use going all the way back to the year 1100 BC in South America. And... Continue reading ..read more
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