Importance of Core Stability in ...
Hoag Orthopedic Institute Blog
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1w ago
A smart core is better than a strong core! What does that mean? Having control over your core muscles is more ..read more
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What Foods to Avoid to Build Muscle
Hoag Orthopedic Institute Blog
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1w ago
If building muscle mass is one of your fitness goals, it’s important to keep your diet in check by avoiding ..read more
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Importance of Social Workers at HOI
Hoag Orthopedic Institute Blog
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1w ago
Medical social workers serve the primary role of discharge planning for patients at Hoag Orthopedic Institute ..read more
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Stress Fractures in Women and How ...
Hoag Orthopedic Institute Blog
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1M ago
This is part three of Common Injuries in Female Athletes and How to Treat Them: Stress Fractures Q. What are ..read more
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Low Back Pain Treatment for Teens
Hoag Orthopedic Institute Blog
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2M ago
According to many studies including one from the American Family Physician [1], low back pain is common among ..read more
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How to Treat Patellofemoral Pain
Hoag Orthopedic Institute Blog
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2M ago
This is part two of common injuries in female athletes and how to treat them. How to Treat Patellofemoral Pain ..read more
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Treating ACL Injuries in Female Ath ...
Hoag Orthopedic Institute Blog
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2M ago
Myra Trivellas, MD is an orthopedic sports medicine surgeon with Hoag Orthopedic Institute. She played ..read more
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How to Treat Common Hand & Wrist ...
Hoag Orthopedic Institute Blog
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4M ago
Hand and wrist injuries are a common occurrence for many athletes from basketball to baseball, as well as solo ..read more
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Meet Dr. Trivellas on National ...
Hoag Orthopedic Institute Blog
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5M ago
In honor of National Women’s Health & Fitness Day on September 27, 2023, we would like to introduce one of ..read more
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OC High Schools Need Certified ...
Hoag Orthopedic Institute Blog
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5M ago
There is perhaps no other community touchstone than that of a Friday night high school football game in ..read more
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