Nourished Nurtured
116 FOLLOWERS
The mission of the Nourished and Nurtured Foundation is to provide nutritious, clean, high frequency supplements, and nutritional programs to the planet. The fuller expression of this intention is specialised and personalised holistic healing retreats and workshops to expand, uplift, recharge, and renew.
Nourished Nurtured
4y ago
Providing delicious and good-for-you nutrition is such an important part of our live events. We want our audience members to feel nourished with high-quality food and Nourished+Nurtured exceeded all of our expectations!
It was SUCH a pleasure working with Shakti – she was so communicative, organized and committed to delivering the best experience possible.
Shakti really understood what we needed and was an integral part of our Sydney event.
We look forward to working with her again in the future! – Krista Williams & Lindsey Simcik of Almost 30 Podcast
The post CATERING | Event | Almost 30 ..read more
Nourished Nurtured
4y ago
“Shakti is professional, organised and knowledgeable. As a qualified chef and expert on nutrition she gives you the right type of food to nourish your body and feed your mind. Over our 5-day retreat Shakti presented with a variety of dishes so we were never bored, everything was fresh, unique and delicious. She catered to a variety of dietary requirements with ease. Her menu is seasonal and compliments the retreat you are running. Having run over 40 retreats this is the best food we have ever had. I can highly recommend Shakti”
The post CATERING | Retreats | Tammie, Vibrant Woman appeared fir ..read more
Nourished Nurtured
4y ago
Hello!
I made my way to whipping up these Tahini Rose Spiced Cookies while I had another Ayurvedic inspired dish on the stove yesterday. I was craving a cheeky little cookie with not too much fuss.
I found this recipe by Cara of the Everyday Ayurveda Cookbook. The following recipe is very much based on that one, with a bit of Shakti love and spice. Thank you Cara you Genius.
You don’t need the Rose powder or the spices listed so don’t despair, whatever warming spices you have or just Cinnamon + Vanilla will be great too. You could also add some grated citrus zest also.
Black Tahini would wor ..read more