While living in a senior living community can provide extra freedom to travel, a staycation — a vacation spent at home — can also offer relaxation and enjoyment without the stress of travel and the fear of not getting a good night’s sleep in a strange bed ..read more

While summer is often thought of as the most laid-back time of year, this one may be anything but. A tumultuous presidential campaign, concerns about our changing climate, and conflicts overseas are just a few of the things causing people to worry and fret. For many, relaxing and enjoying summer might take a little extra work ..read more

The evidence supporting Horticulture Therapy is as compelling as it is heartening. A growing body of research consistently demonstrates that the interaction between people and plants promotes well-being in older adults. Horticulture Therapy has been shown to enhance quality of life, reduce apathy, and improve cognitive function in those living with dementia. A recent pilot randomized controlled trial, led by Yi Yang from Taizhou University's Department of Nursing, further underscores the unique value of Horticulture Therapy in memory care settings ..read more

Last week, the world celebrated June 5 as World Environment Day. It is sobering to step back and reflect on individual and collective roles in preserving the planet for future generations. Across Presbyterian Senior Living’s 29 communities and among its more than 5,500 residents, sustainability isn’t just a buzzword; it’s a way of life ..read more

The month of June offers many recognitions honoring the diversity of our nation. We have celebrated many of those in past blogs. This year, we are focusing on the importance of Juneteenth and Pride Month ..read more

In our hectic, hyperconnected culture, stress is increasingly common. And chronic stress is linked to a variety of health conditions, including high blood pressure, heart disease, and depression. Equally concerning is the amount of time people are spending on their computers and other electronic devices. It can result in an overly sedentary lifestyle, which can put seniors at risk for cardiovascular diseases, diabetes, obesity, and some forms of cancer ..read more

Summer is almost here! We all enjoy summer along with the sounds of birds, children playing outside, or the splash of people in a swimming pool. There 37.5 million adults with hearing or communication disorders in the U.S. who are not able to enjoy those familiar sounds ..read more

For seniors, spring offers a wonderful opportunity not only to nourish the body with wholesome ingredients but to foster connections through communal dining experiences. Paul Sprowls, Director of Dining Services at Westminster Woods, is helping Presbyterian Senior Living residents do just that ..read more

In honor of Mother’s Day and celebrating different cultures, this blog will share how Mother’s Day is celebrated around the world. We hope you enjoy seeing the various ways moms are shown love on this day ..read more

As the calendar turns to spring, many people start to tackle projects around their home. One of those is deep cleaning the house. Sparkling windows and clutter-free kitchen counters are a great way to boost your mood. Research also shows that spring cleaning is good for your mental health in other ways, such as reducing stress, improving focus, and bringing peace ..read more