What Are ADLs and Why Are They Important?
Golden Horizons Elder Care Blog
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2y ago
​When you or a loved one is thinking about receiving additional care, there are many factors that go into it. One of the first steps in needing extra help is assessing what areas may need extra attention. An indicator as to what type of care may be needed is looking into how much assistance is needed for a person to perform their ADLs.   ADLs are Activities of Daily Living and they refer to the skills that are needed to sustain a person’s physical needs. The areas of ADLs are eating, dressing, bathing, toileting, continence, and mobility. As a person ages, one of more areas can be affect ..read more
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Congratulations to Lisa S., 2021 GHEC Caregiver of the Year!
Golden Horizons Elder Care Blog
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2y ago
Lisa S. is our 2021 Golden Horizons Caregiver of the Year because she is an exceptional caregiver and employee. For the entire time that we have had the pleasure of having Lisa on staff, every client we’ve ever put her on has loved her and has requested her. Her attention to details, compassion, and caring nature makes her an amazing caregiver. Lisa goes above and beyond in her work with every client and all of her clients feel extremely lucky to have such an all-around great friend and caregiver. Lisa is the epitome of an amazing caregiver and her passion and dedication to the job is unmatche ..read more
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How To Help Someone With Dementia Cope With a Death
Golden Horizons Elder Care Blog
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2y ago
Article via Today's Caregiver, Written by Lisa Pahl, LCSW After being off work for a period of time, I returned to find that one of my longer term hospice patients had died. I had spent a lot of hours with this patient, her spouse, children and hired caregivers over the course of her time on hospice. I reached out to the family to arrange a bereavement visit for support.  Upon my arrival, the patient’s husband  “Jim” was sleeping in a chair. He, like his wife, has advanced dementia. I asked the daughter how Jim had adjusted to his wife’s death. She replied, ‘He just doesn’t get it ..read more
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Summer Activities for Seniors & Families
Golden Horizons Elder Care Blog
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2y ago
Looking for a fun summer activity for your family or an elderly loved one? There are many things that we look forward to incorporating into our summer's every year. Make this summer memorable and try out these activities! Click "Read More" for full article/activity ideas Cook a summer meal One of the best parts about summer is fresh seasonal fruits and vegetables! If you don’t have your own garden, visit your local farmer’s market to purchase fresh produce. It really does taste so much better than store-bought. There are many summer recipes you could make, including our Watermelon Feta Sa ..read more
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Beach Day Tips for Seniors
Golden Horizons Elder Care Blog
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2y ago
We look forward to beach days on the shoreline all year! Going to the beach can be a great memory and summer activity to share with friends and family members. However, the hot weather and direct sunlight exposure can pose risks, especially for older adults who may be more susceptible to heat-related sicknesses. Here are a few tips on how to organize and plan for the perfect beach day, no matter what age you are.  Click "Read More" for our Beach Day tips.  Hydrate No matter what your age is, hydration is potentially the most important thing you can do for yourself when you’re ou ..read more
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Watermelon Feta Salad
Golden Horizons Elder Care Blog
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2y ago
This delicious salad is perfect for hot summer days and perfect to enjoy with friends and family! It’s simple to make with just a few ingredients and is certain to leave you feeling energized and refreshed. A few dishes that pair well with this salad include any grilled items – burgers, Portobello burgers, hot dogs, or corn on the cob. It also goes well with picnic sandwiches! This recipe is from Love & Lemons online blog. Click "Read More" for the recipe! Ingredients Dressing ·         2 tablespoons extra-virgin olive oil ·  &n ..read more
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7 Healthy Habits for Seniors
Golden Horizons Elder Care Blog
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2y ago
As your age increases, there are many healthy habits that can make all the difference in allowing you to stay active and independent as long as possible. However, these tips apply to any age! It’s never too late or too early to make an improvement in your health by following these guidelines. Maintain a healthy diet & stay hydrated Good nutrition is extremely important in improving energy levels, increasing wellness & well-being, and lessening the risk of developing chronic diseases. Maintaining a healthy diet can help you stay independent and active for as long as possible. Increas ..read more
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Safety Policy Refresher: National Safety Month
Golden Horizons Elder Care Blog
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3y ago
Even though things may seem to be feeling lighter with many COVID Restrictions being lifted in Connecticut, caregivers and clients must still remember the importance of keeping themselves and other safe from illness.  As we push through COVID-19 with (hopefully) the worst behind us, we would like to remind our clients and caregivers of the basic safety precautions for home visits.  - Use good hand hygiene, follow the CDC guidelines - Wear personal protective equipment (PPE) when necessary, such as a face mask or gloves. Fully vaccinated clients and fully vaccinated caregivers may ..read more
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GHEC's Lisa & Megan Featured in Old Saybrook Neighbors June 2021
Golden Horizons Elder Care Blog
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3y ago
0192_oldsaybrookneighbors_june2021__1_.pdf File Size: 7744 kb File Type: pdf Download File Golden Horizons' Lisa & Megan are featured in the June issue of the Old Saybrook Neighbors magazine! Check out their feature and the story of their family by clicking to download the file above!  ..read more
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Summer on the Shoreline! Safety Tips for Heat
Golden Horizons Elder Care Blog
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3y ago
Summertime on the shoreline is the best time to enjoy being outside by going to the beach, hiking, or doing other sorts of outdoor activities. However, it can also be a dangerous time to be exposed to harmful UV rays and extreme heat. This summer, stay hydrated and protect your skin from the sun. ​ Staying hydrated is vital throughout the entire year, but especially in the summer when our bodies are sweating more than usual. Not replenishing your body with water can lead to dehydration. Symptoms of dehydration can include cramps, fatigue, thirst, headaches, dark urine, confusion, dizziness or ..read more
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