If you love affirmations and want your kids to be a part of your affirmation routine too, then you’ve found the best daily morning affirmations for kids RIGHT HERE, BABE. I am so thrilled to share our latest episode on the Affirmation Babe podcast featuring my 7-year-old daughter, Lily! This special affirmation is crafted specifically for kids to start their day with positivity and confidence. Have your little ones repeat after Lily as she spreads joy, confidence, and love. Whether it’s before heading off to school, embarking on a new adventure, or simply boosting their morning mood, these af ..read more

Turn on your JavaScript to view content We’re breaking down all the tips on how to keep your hair extensions staying beautiful in the summer. And even if you don’t wear extensions, these tips will still keep your hair healthy and gorgeous! If you’re new around here, I’m Ashley, and long before the blog my career started as a hair stylist (back in 2007 omg!) where I focused on luxury hair extensions. In 2019, I founded Rich Stylist Academy which is a high level business mentorship exclusively for hair extension professionals. So, we know a thang or two around here about fabulous, luxury hair, a ..read more

In this Affirmation Babe episode, we are letting go of low vibes (ICK!) and making space for a high-vibe life that’s aligned with our highest potential. We release low vibes by (literally) releasing negative people, stopping negative conversations, and stepping out of environments that are not conducive to living a positive life. These brand new morning manifestation affirmations for letting go of low vibes will make huge difference in how you feel and how your day unfolds. ENJOY your new favorite way to start your day! Read, speak, and listen to these affirmations for letting go of a low vibe ..read more

New teeth?! Yes honey. Well, almost! We are halfway there. I recently started veneers with Dr. Browner of Mesa Dental in Las Vegas. She has been my dentist for the past few years, and even though we moved to the Carolinas, she is so incredible that I have always flown back to her. Check out a reel HERE I made with Dr. Browner regarding dental health & Sjögren’s syndrome (autoimmune). There are a few steps to getting veneers: first consult, then temporary veneers applied, and then on your final visit, your permanent veneers are placed. I’m currently in the temporary phase, and so far it’s b ..read more

Turn on your JavaScript to view content We’re breaking down all the tips on how to keep your hair extensions staying beautiful in the summer. And even if you don’t wear extensions, these tips will still keep your hair healthy and gorgeous! If you’re new around here, I’m Ashley, and long before the blog my career started as a hair stylist (back in 2007 omg!) where I focused on luxury hair extensions. In 2019, I founded Rich Stylist Academy which is a high level business mentorship exclusively for hair extension professionals. So, we know a thang or two around here about fabulous, luxury hair, a ..read more

In the spirit of my first blog, Lipstick and Berries, and my old school smoothie posts, here is a new green smoothie recipe that’s a favorite in our home. Summer is here, and there’s no better way to embrace the season than with a refreshing and nutritious green smoothie. This Summertime Green Smoothie is perfect for savoring summer. Packed with vibrant flavors and essential nutrients, this smoothie is a treat you’ll have in your weekly rotation. This smoothie is a powerhouse of nutrients. The greens provide essential vitamins and minerals, while the tropical fruits add a burst of flavor and a ..read more

Who doesn’t love a good snack, right? Especially one that’s packed with nutrients, doesn’t give you a blood sugar crash, tastes amazing, and gives you that much-needed energy boost! Today, I’m sharing my absolute favorite homemade trail mix recipe. It’s a perfect blend of nuts, seeds, berries, and a touch of dark chocolate – all the good stuff to keep you fueled and feeling fabulous. Why I Love This Trail Mix This berry trail mix is not only delicious but also incredibly nutritious. It’s our go-to snack for busy days, road trips, or just when I need a little pick-me-up. The combination of raw ..read more

Let’s talk about the ultimate summer refreshment: Watermelon Mint Juice. This drink is my go-to for staying cool and hydrated during those hot summer days. Plus, it’s super easy to make with just 2 ingredients! Check out the recipe reel HERE. Why I Love Watermelon Mint Juice: Ultra Hydrating: Watermelon is 90% water, making it perfect for staying hydrated when it’s hot AF outside. Simple and Delicious: With just watermelon and mint, this drink is EASY to make and refreshingly simple yet packed with flavor. Benefits of Watermelon and Mint: Watermelon Benefits: Hydration: With its high water ..read more

Now is the perfect time to reflect on your worthiness and infuse your daily routine with luxury and joy. These affirmations are designed to help you romanticize your life, turn the ordinary into extraordinary, to help you savor the small moments, and celebrate the beauty all around you. Take this time to unwind, relax, and honor yourself with the love and care you deserve. These are some of my favorite affirmations on the podcast; I hope you enjoy! XO, Ashley. Read, repeat, and listen to these Affirmations to Romanticize Your Life: I am giving myself permission to romanticize my life – and I a ..read more

It’s hot AF outside, so what better than a new spa water recipe?! Ok ok, maybe a frosty glass of bubbly sounds better.. but what’s better for us?? That’s right – H20, baby! I don’t have an issue with drinking enough water, BUT sometimes I like to jazz up my water. Spa Waters are the ultimate for summer hydration, and especially useful if drinking enough daily water doesn’t come easily to you. Spa waters are simply water, elevated. You’ll take a pitcher or container full of water, then add fruits + herbs (and possibly sweetener depending on how jazzy you wanna get with your beverage), and then ..read more