How I use hypnotherapy for anxiety related issues in combination with Havening Techniques® is the main topic I discuss in this Mindyou podcast interview with Brian Barnes. You can listen to full interview below or read the transcript. BB: Hello, and you’re very welcome to Mindyou, where I dive into how different people use different ways to self-care. I’m Brian Barnes from Brian Barnes Wellbeing, where I partner with people to create unique wellbeing solutions. Today, I’m delighted to be talking to Stephen Travers. Stephen has a huge passion for serving and minding others through his work as ..read more

How to do Havening Technique to help relieve anxiety & stress interview with StephenTravers, Director of UK & International Havening & Susan Drumm, The Enlighened Executive  Show. See the full video interview  & blog below SD:  I’m Susan Drumm, and welcome to the Enlightened Executive, where your personal evolution sparks your leadership evolution. Each episode we highlight a ground-breaking technique or strategy, to help entrepreneurs and executives get the edge for personal and leadership effectiveness, and we highlight a different dream office backdrop. Today ..read more

This interview is about how Havening Technique therapy produces highly effective results when treating anxiety based disorders trauma, addictions & creating resilience. It also includes a Havening demo that you can follow along with. This interview is part of The Philosopher of Love show series hosted by Nausheena Mahomed. NM:  Thank you so much for joining me a guest Stephen Travers, all the way from Dublin Ireland. Stephen is considered as one of the world’s experts in the Havening technique therapy, which is an alternative therapy to assist people to overcome dilemmas, psychologic ..read more

Havening Therapy for reducing anxiety & stress with Stephen Travers, Director of UK & International Havening & John Donnelly from Your Holistic Academy interview.  In this video interview  you will learn how Havening is used  to help gain freedom from anxiety based issues & boost resilience! The interview also includes a Self Havening Demo for reducing anxiety & stress that you can use now & follow along with. A full transcript of the interview is included below the video. JD:  Good afternoon everyone, John Donnelly from Your Hol ..read more

Havening for Anxiety Issues, such as Panic Attacks, Stress, Fears, Phobias,Trauma & Depression are now available online as private one to one sessions on Skype or Zoom  Email stephen@stravershypnosis.com with your name and number                  or call 086 178 6809 for Your Free Phone Consultation. For Fast, Lasting, Positive Results! Havening for Anxiety Reduction -Coronavirus- TV Interview    Below is the full transcript interview to read: You’re very welcome back to the show now. Everyone reacts differently  to stressful situations, and with the current outbreak of the COVID-19 vi ..read more

Havening Training in The Netherlands See this link below to book your place on the Certified Havening Training in The Netherlands & discover these breakthrough mind body techniques! https://hypnosementor.nl/en/certified-havening-techniques/ IO:    Well hello, I’m Ina Oostrom and I’m here with Stephen Travers, he is the Director of U.K. and International Havening, and I’d like you to introduce yourself and about what you’re doing . We are here because an exciting Havening Training in The Netherlands on the 7th and 8th of March in Oosterhout. But Stephen please introduce yourself first, wha ..read more

This is part two of the transcript about therapy for anxiety interview with Carollne Foran for her ‘Owning It: The Anxiety Podcast’ There is link at the end of this page if you would like to listen to the full interview. Havening is your go to Therapy for Anxiety   CF:               Okay, so Havening is your go-to therapy for pretty much everyone who walks through your door?   ST:                 With anxiety based issues yes. But we can also integrate NLP techniques and hypnotherapy in with the Havening, so I can get people to imagine a different future, I can layer in many positive ideas and ..read more

Best selling author Caroline Foran interviewed me for her Owning It: The Anxiety Podcast about the most effective methods I use for anxiety treatment. We have transcribed the full interview into a two part blog. This is part one! Part two will be the next blog post, which will follow shortly. In our interview we delve deeply into why Havening is such a highly effective & breakthrough anxiety treatment.. And explore the neuroscience behind Havening and what actually happens in a session. We have also included a link to the podcast at the end of this page. So you can listen to the full inter ..read more

At my Havening Techniques Training you will discover breakthrough mind-body techniques that can free you from anxiety based disorders. Issues such as panic attacks, phobias, depression, stress, post traumatic stress can sometimes be resolved within a single session or even just minutes! Havening can also be used to effectively help lose weight, quit smoking, alcohol control and other addictive behaviours. Plus Havening Techniques can greatly improve your confidence and emotional resiliency.. What are the Havening Techniques? Havening, also known as Amygdala Depotentiation Therapy or Delta Te ..read more

In the below Havening Demo video from my Havening Training in Dublin April 2019 you will see me using Havening Techniques® to remove a severe case of fear of flying in just 7 minutes! The lady in this Havening demo is actually a Psychotherapist. She had tried many different therapies over the years to resolve her flying phobia, but with no success, until this Havening demo. This further highlights how powerful and effective Havening Techniques are because her fear of flying was completely removed in just 7 minutes! This is even more impressive, remarkable and extraordinary when you discover th ..read more