While our lives are gradually coming back to “normal “, there is less and less time. We seem to speed up more and more. What this special time is teaching us? If time is the space between memories, I wonder what would happen if each night we would forget everything. Every morning we would wake up to a new world. I bet we would feel like babies, excited, totally present, aware, and in a state of wonder. There would be no time, no past. There would be no tomorrow as tomorrow is only imagination based on the memories from the past. There would be no fear, no anger, no guilt, no shame. As they are ..read more

What comes to your mind when you hear the statement “The symptom is the cure”? How can the symptom become medicine to cure it? Are you curious? We are going to talk about the Paradoxical Theory of Change. Webster reveals to us that the word paradox is derived from the Greek para (beyond) and dox (opinion). We can also translate it as the “statement contrary to common belief”. The theory states that change happens when one becomes what he/she is, not when he/she tries to become what he/she is not. The truth is the more you try to be something that you are not ..read more

Based on the book “Stealing Fire” by Steven Kotler Do you know how to shut down fear/anxiety, accelerate healing, learning and perform at your best? You can accomplish all of these by being in a very specific mind set, one of the states of consciousness we call non-ordinary states. For thousands of years millions of people all over the world have been practicing meditation, mantras, yantras, qi qong, yoga, and many other methods only to achieve the same states of consciousness, alfa-theta states of brain frequency. A recent breakthrough in neuro-science has discovered that non-ordinary states ..read more

We get motivated by desperation or inspiration. These are the only two driving forces in life. Take a moment and look at your past. How much did you learn from you own suffering, the changes in life, the failures and losses? How did those unfortunate events, traumas, losses, and failures push you to adapt, to create and to find the strength within yourself instead of looking for resources, support and help on the outside. How much can we learn about ourselves from a place of losing control? What would it take for us to end the suffering that only comes from us holding onto the past and to the ..read more

She asked him, ′′Tell me something nice!” He answered her, ′′(∂ + m) ps = 0 ′′ This is the equation of Dirac, the most beautiful equation in physics. It describes the phenomenon of quantum connection, which alleges that if two separate systems interact with each other over a certain period of time and then separate, we can describe them as two different systems, but they will already exist as one unique system. What happens to one will continue to affect the other, regardless of the distance between them. It’s called quantum intertwining or quantum entanglement. The Law of entanglement shows u ..read more

Have you ever dreamed to be able to draw like Raphael or to play the piano like Rachmaninoff? Have you ever thought that it is possible to become a top-level chess player or world-class athlete? It is hard to believe but over 30 years ago Russian neuropsychologist Doctor Raikov hypnotized thousands of people into thinking and acting like geniuses. One female physics student that had never painted anything was convinced she had the artistic ability of Raphael. She was convinced that she was living and working in Italy during the Renaissance. The student began to produce amazing drawings. Sketch ..read more

Happiness is our birthright. And yet, we spend a lifetime learning how to be unhappy. We have learned to collect the reasons why we shouldn’t be happy in the NOW. We have learned to protect ourselves from the negative future by thinking of WHAT IF … We have conditioned ourselves with IF-THEN thinking. If this happens, then I will be happy. Being unhappy in the now becomes normal. Being afraid of the future becomes habitual. Collecting more conditions of IF-THEN only puts your happiness in the hands of the limitless uncertainties of the future. How to stop that vicious cycle of trained unhappin ..read more

Mental chatter works like white noise. You are not aware of it but it is constantly running old thought patterns infused with anxiety, fears, worries, doubts, frustration and anger… Like white noise, that masks the rest of the sounds around us, mental chatter blocks us from experiencing life at it’s fullest. It becomes a barrier for us to experience life just the way it is. It runs survivor programs to protect us from life, perceived as dangerous. Mental chatter is unnoticeable once you get use to it. But it consumes a lot of mental energy to sustain itself. It frightens you ] with a fear of W ..read more

Irina Benoit discusses herself and the new High Five To Life Webinar in an interview on The Rush Hour, on Newstalk 960am. Listen to the clip below: The post Irina Benoit interviewed on The Rush Hour, on Newstalk 960am appeared first on Lasting Change Hypnosis ..read more

“Beyond happiness and unhappiness there is a peace” Eckhart Tolle What did you wish for your loved ones on Christmas eve? Happiness? Take a look at your journal from 10 years ago. Look at the list of the things you wanted for yourself back then. How many of them do you have now? Have those things made you happy? If I get married, I will be happy; if I get my PHD, I will be happy; if I buy my next house, I will be happy… Nothing wrong with wanting to have more and to be more. Only when we look back, 90% of the time, things we possessed didn’t make us Happy. “There is nothing we need to have, t ..read more