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01 - Apr - 2024 Socrates, an ancient Greek philosopher, is often regarded as the father of Western philosophy and a prominent figure in the history of thought. His teachings and methods have influenced countless thinkers throughout the centuries, and his legacy continues to resonate in various fields, including psychology and psychotherapy ..read more

Getting the most out of your therapy  people it can feel daunting to start in therapy, it is also natural to have times when being in therapy can feel confusing and hard to remain focussed. Just knowing that this is natural can be helpful in itself but given how important an investment therapy is in terms of hope, trust, time, energy and money we have written a guide on how to get the most from your therapy.  ..read more

How does it feel if you are a survivor of abuse ..read more

Relationship Therapy and Parenting Conflicts - Stories from Better Together Partners often struggle to resolve conflicts that arise from varying parenting styles. Naturally, we want the very best for our children and we therefore try to offer them what we have found most helpful, show them love in the way we experience love and try to help them develop and keep safe in the same way we have. But what happens when these things are different for parenting partners?  ..read more

Why do people choose Art Psychotherapy ..read more

Better Together - Stories from relationship therapy - Infidelity ..read more

Better Together - Stories from relationship therapy ..read more

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What is the experience of anxiety ..read more