How to Help Your Child Develop Healthy Eating Habits at a Young Age
Teton Obgyn Idaho Falls Blog
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1y ago
Healthy Eating Habits at a Young Age Good nutrition is essential to the growth and health of a child's body and mind. It is important to start teaching children healthy eating habits from a young age as this will lay the foundation for a lifetime of healthy eating. Developing healthy habits when it comes to food is beneficial to your child's physical health and can also help them make better food choices in the future.  While every family's eating habits are different, there are some tips parents can follow to ensure their children develop healthy eating habits at an early age. From t ..read more
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New Mothers Need These Wardrobe Pieces For A Confidence Boost
Teton Obgyn Idaho Falls Blog
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1y ago
Blog courtesy of Daisy Jones Photo via Pexels Body changes in new mothers encompass many areas over an extended period of time, and often there are expectations that can be challenging to overcome. From seeing the way motherhood and pregnancy is portrayed on television and in magazines to navigating the comments that come from well-meaning but misguided friends and family members, the way we view our bodies both during and after pregnancy can create lasting body image issues. That’s why it’s so important to have clothing that fits well, keeps you comfortable, and boosts your confidence so yo ..read more
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The Pandemic and Its Effect on Women
Teton Obgyn Idaho Falls Blog
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1y ago
Blog Courtesy of Elena Davis Image via Pexels The recent pandemic affected people's lives in countless ways. For some, it was a case of adapting and surviving, while others relished being thrust into the unknown. The forced changes in society led to businesses collapsing, but it also paved the way for new opportunities for women to start their own businesses or work online. Today, Teton Women’s Health Center shares everything you need to know. ​ Background A few common areas in a woman's life affected by the pandemic include:  •          ..read more
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Making Self-Care Happen When You're a New Breastfeeding Mother
Teton Obgyn Idaho Falls Blog
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1y ago
​ Blog courtesy of Daisy Jones ​Image via Pexels Providing nourishment and establishing a strong bond with your baby are two of the most profound benefits of breastfeeding. Yet, the experience is not all sunshine and rainbows. Breastfeeding mothers commonly contend with clogged ducts, supply issues, cracked nipples, and other painful conditions.    Practicing self-care can help you manage breastfeeding-related challenges. Here’s how you can incorporate self-care activities into your day when you’re low on time and energy.   Teton Women's Health Center offe ..read more
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A Parent’s Resource Guide for Raising Your Kids
Teton Obgyn Idaho Falls Blog
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2y ago
​ Parenting is a special journey. After all, not everyone will have the chance to raise little human beings into full-grown ones. It’s definitely a responsibility that should not be taken lightly, so here's a guide to help you, parents, navigate the nuances of this world, so you can successfully nurture your little ones through every age and stage of their precious lives.   Health and Fitness A focus on nutrition, exercise, and sleep will ensure that your kids remain strong and healthy.   9 Must-Eat Nutrients for Your Child Best Ways to Help Children Fall Asleep at ..read more
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The Ultimate Self-Improvement Guide for Women: How to Level up Your Life
Teton Obgyn Idaho Falls Blog
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2y ago
​ Image from Unsplash Blog courtesy of Elena Stewart Have you been going through a phase of stagnancy? Perhaps your mid-life or quarter-life crisis is just hitting. Either way, sometimes we just need a little push towards betterment and improvement. At Teton Women’s Health Center we believe that small habits amount to significant change. In the guide below, we share essential transformative practices that will help you improve your life and level up your wellness in a big way. Let’s get into it.   Level up Your Sleep  Yes, everyone knows that sleep is critic ..read more
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How to Plan for Pregnancy If Genetic Conditions Run in Your Family
Teton Obgyn Idaho Falls Blog
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2y ago
Image via Pexels Blog Courtesy of Daisy Jones If you carry a gene for a genetic disorder that increases your risk of passing a disease, birth defect, or developmental condition onto your unborn child, you may have some concerns about having a baby until you’ve explored all your different options. For instance, you may wish to meet with a genetic counselor and undergo genetic testing before or during pregnancy — especially if inherited diseases run in your family or you belong to an ethnic group where genetic risks are more prevalent.   The following advice presented by Teton Women’s Hea ..read more
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Look and Feel Your Best From Morning to Night
Teton Obgyn Idaho Falls Blog
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2y ago
As a woman, no matter what stage of life you’re in, you always want to look and feel your best, whether at work or for a night out on the town. Maybe you’re trying to spruce up your wardrobe, to have more energy to do what you love, or you’re striving to bring more joy to your life. Whatever you’re after, we have some tips just for you:   Wear Clothes That Flatter Your Body   Much of our physical characteristics are defined by our genetic makeup, so instead of wishing for a different body type than the one you inherited at birth to fit the clothes you like, choose clothes that fit we ..read more
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Rare triplets born at Mountain View Hospital
Teton Obgyn Idaho Falls Blog
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2y ago
 A Rexburg couple had Christmas come early this year, in the form of identical triplet girls. ​Olivia and Connor Gressel welcomed Lina, Jane, and Marceline (Marcy) on December 20, more than two months ahead of their original due date of February 27. The girls are the first-ever set of triplets born at Mountain View Hospital in Idaho Falls, but that's not the only thing that sets them apart. Olivia's doctor, OBGYN Dr. Pamela Denson says that the odds of getting pregnant with triplets in the first place is about 1 in 5,000, and that's with the help of fertility treatments like IVF. Oli ..read more
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4 Ways to Find Work-Life Balance When Starting a Business With a New Baby
Teton Obgyn Idaho Falls Blog
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2y ago
​ **Image via Pexels Starting a business is an exciting but challenging adventure. Add in a new baby, and this challenge can seem even more daunting. Do not let that cute little face intimidate you. You can start a successful company and still tend to your new family member if you tap into these four recommendations from Teton Women's Health Center.   1. Create a Schedule While you will often do double duty as a parent and entrepreneur, creating a schedule helps you and your partner work together to maximize time. It ensures all family duties are addressed ..read more
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