Food Faith Fitness | Nourishing your body, mind and soul
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A blog about healthy recipes, fitness tips and keeping Christ as the center!
Food Faith Fitness | Nourishing your body, mind and soul
16h ago
Need energy? Crave power? Then snack on these Energy Power Balls! Made with oats, peanut butter, honey, hemp seeds, and dark chocolate, they’re the perfect balance of function and flavor.
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Are Energy Power Balls Healthy?
Is Dark Chocolate Good For you?
INGREDIENTS
INSTRUCTIONS
FAQs & Tips
Other Energy-Ball Recipes to Try
Energy Power Balls Recipe
I get it. Life happens. It just sucks when life happens when you’re particularly hungry and/or run down. That’s why Mother Nature invented these Energy Power Balls.
Okay, so Mother Nature didn’t invent them (as if you ..read more
Food Faith Fitness | Nourishing your body, mind and soul
2d ago
A vegan-friendly and gluten-free salad with a little zest that’s perfect for any occasion.
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Is Southwest Quinoa Salad Healthy?
Always room for improvement
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Southwest Quinoa Salad
For thousands of years, people have been eating quinoa. But it’s only in the 21st century that it’s started to gain large-scale popularity throughout the world. As a result, we’ve only started to scratch the surface of how to use it. This Southwest quinoa salad is a great example of expanding your quinoa horizons by using it for a ..read more
Food Faith Fitness | Nourishing your body, mind and soul
2d ago
A rich and creamy soup with that classic cajun spice!
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Is Cajun Potato Soup Healthy?
Always be prepared
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Serving Suggestions
Creamy Cajun Potato Soup
If you can’t physically travel to New Orleans to enjoy some delicious cajun food, it’s possible to bring the food to you. That’s the goal with this cajun potato soup. You should know right off the bat that this isn’t just another bowl of soup. It’s not fit for a light lunch and it’s not for the faint of heart. This is a bonafide cajun-spiced hearty bowl of soup, and if you don’t ..read more
Food Faith Fitness | Nourishing your body, mind and soul
2d ago
Enjoy the taste of Fall with this deliciously comforting pumpkin soup!
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Is Pumpkin Soup Healthy?
Pumpkin or Squash?
INGREDIENTS
INSTRUCTIONS
FAQs & Tips
Serving Suggestions
Pumpkin Soup – Classic and Easy
Autumn and pumpkins go hand in hand. Pumpkin pie. Pumpkin muffins. Pumpkin spiced lattes. And, of course, pumpkin soup. When pumpkins (or squash) are in season, I become a pumpkin fiend. I start making all sorts of fall soups, from pumpkin bisques to Thai pumpkin curry. But if you’re looking for a good ol’ fashioned pumpkin soup that warms the tummy on a brisk ..read more
Food Faith Fitness | Nourishing your body, mind and soul
2d ago
It’s a super-healthy food cooked in a super-healthy way! Follow this recipe for Air-Fryer Broccoli and get lightly roasted, crisp, and tender broccoli every time without ever turning on your oven.
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Is Air Fryer Broccoli Healthy?
Which Other Vegetables Can I Do In My Air Fryer?
INGREDIENTS
INSTRUCTIONS
FAQs & Tips
Serving Suggestions
Air Fryer Broccoli
Broccoli is one of those vegetables (and foods, in general) whose taste goes through the roof when you roast it. I don’t understand the science of it all; but I do understand my taste buds do a somersault of joy w ..read more
Food Faith Fitness | Nourishing your body, mind and soul
2d ago
Creamy and crisp, this Broccoli Salad is easy to make, nutritious, and features a mouth-watering mix of cranberries, sunflower seeds, bacon, red onion, and cheddar cheese.
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Is Broccoli Salad Healthy?
How Can I Make This Even Healthier?
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Broccoli Salad
Now this is my kind of salad!
We have vegetables, bacon, fruit, cheese, crunchy seeds… is it any wonder I eat this as a meal? It’s true. When I need a lunch that is going to fill me up and is also good for me, this is what I turn to.
Sometimes salads (broccol ..read more
Food Faith Fitness | Nourishing your body, mind and soul
2d ago
With all this flavor, who needs the whole spud?? We’re making Air-Fryer Potato Skins—crispy Russets crammed with bacon, sour cream, and cheddar cheese.
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Are Air Fryer Potato Skins Healthy?
Which Potatoes Can I Use For This Recipe?
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FAQs & Tips
Serving Suggestions
Air Fryer Potato Skins
And now… for the latest edition of Just How Awesome Is My Air Fryer? That’s Not A Rhetorical Question, I Want an Actual Answer (or, JHAMAFTNRQIWAA, for short), we’re investigating potato skins—are they top spuds or nothing more than air-fryer duds?
Of cour ..read more
Food Faith Fitness | Nourishing your body, mind and soul
2d ago
Warm up your mornings with the undeniable chemistry of apple and cinnamon, a flavorful fusion in your Fluffy Apple Pancakes.
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Are Apple Pancakes Healthy?
What Type of Apple Should I Use?
INGREDIENTS
INSTRUCTIONS
FAQs & Tips
Serving Suggestions
Fluffy Apple Pancakes
Is there a better combination of flavor than apple and cinnamon? Try to think of one; I’ll wait.
Yeah, I didn’t think so. Not only do cinnamon and apple taste so good together, they make you FEEL good. A single bite of something that features both and I am instantly wrapped in a blanket, sitting in f ..read more
Food Faith Fitness | Nourishing your body, mind and soul
3d ago
Easy Peasy! Er… Frozen Broccol-eezy!
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Is Roasted Frozen Broccoli Healthy?
What seasonings can I use for roasted frozen broccoli?
INGREDIENTS
INSTRUCTIONS
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Serving Suggestions
Roasted Frozen Broccoli
Life moves pretty fast! If you don’t stop and look around once in a while, you might not realize you don’t have a vegetable side-dish to go with your dinner entrée! We all could use a break but, even on our days off, we end up so busy we forget our greens! With typically short cook times and pre-cut florets, frozen vegetables are the hero of any dinner in ..read more
Food Faith Fitness | Nourishing your body, mind and soul
3d ago
Put a healthy spin on a German fave with this recipe for Air-Fryer Brats and get juicy-yet-crispy sausage every time.
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Are Air Fryer Brats Healthy?
Are There Different Kinds of Bratwurst?
INGREDIENTS
INSTRUCTIONS
FAQs & Tips
Serving Suggestions
Air-Fryer Brats
I don’t really care for baseball. It seems like a lot of sitting around waiting for things to happen and then missing them when they eventually do. It also features so many stats and acronyms (what the heck is a RISP anyway?) that I can’t keep track of what anything means and I get flustered.
But do you k ..read more