Common Gynecological Problems
Palm Valley Women's Care Blog
by Palm Valley Women's Care
2y ago
A gynecological problem is any issue that affects a woman’s reproductive system. All women will experience at least one or more gynecology issues over the course of their lives. Some may be related to childbirth while others will be pegged to menstrual cycles, sexually transmitted infections, pelvic pain or just the general health of the reproductive system. Whatever the cause, gynecological problems should always be treated as seriously as any other medical concern. Gynecological and reproductive health is part of good medical health. The following is a list of common gynecological problems e ..read more
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What To Know if You’re Trying To Get Pregnant
Palm Valley Women's Care Blog
by Palm Valley Women's Care
2y ago
Deciding to have a baby is a pretty big life decision. Whether it’s your first child or you’re expanding your family, here are some steps to take before that journey starts. 1. Make a pre-pregnancy appointment with your OBGYN If you haven’t done so already, make an appointment to see your doctor or OBGYN for a pre-pregnancy check-up. It will give both you and your doctor a chance to go over important topics like: Your medical history, particularly if you suffer from conditions like diabetes, epilepsy or high blood pressure. Your general health. Any medications that you are currently taking, w ..read more
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Get Your Annual Well Woman Exam
Palm Valley Women's Care Blog
by Palm Valley Women's Care
2y ago
Time goes by quickly and as our days continue to fill up with tasks that are big and small, the important but less glamorous items may be forgotten. An annual well-woman exam falls under this category. Well-woman exams are a great opportunity to catch up on any health concerns that may have cropped up recently. In addition, they give your doctor a chance to spot any health concerns that may become large problems down the road. What is a well-woman exam? A well-woman examination is a yearly or bi-yearly health exam for women of all ages. The exam focuses on screening for breast and gynecologica ..read more
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Health Issues to Take Care of in Your 50’s
Palm Valley Women's Care Blog
by Palm Valley Women's Care
3y ago
The half-century mark is more than just a milestone. It’s the perfect time to celebrate your accomplishments, family and friends, the good decisions you’ve made along the way (and maybe a few of the bad ones). It’s also a chance to look forward to a continued life of good health and wellness. When it comes to health, use this time to figure out what has worked in the past, what hasn’t and what you can improve on. Here are the top 4 health issues to take care of in your 50s. 1. Movement and Motion Keep moving. It doesn’t matter what you do. Whether it’s walking, jogging, gardening or yoga, just ..read more
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High Blood Pressure and Pregnancy
Palm Valley Women's Care Blog
by Palm Valley Women's Care
3y ago
High blood pressure, or hypertension during pregnancy is a common condition that many women face. Managing high blood pressure while pregnant takes management, planning and good teamwork between yourself and your doctor to make sure that you and your baby have a safe and happy pregnancy. While common, high blood pressure in pregnancy can be a serious condition. It has the potential to cause complications for both mother and baby. Complications such as premature (early) delivery of the baby, poor fetal growth (small for gestational age) or detachment of the placenta from the uterus (placental a ..read more
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Urinary Tract Infection (UTI)
Palm Valley Women's Care Blog
by Palm Valley Women's Care
3y ago
A urinary tract infection (UTI) is a common infection that occurs in the lower urinary tract –the bladder and urethra, which transport urine out of the body. UTI’s are extremely common, particularly in women. It is estimated that more than one-half of women will have at least one UTI during their lifetime and 3–5% of all women will have multiple recurrences. Therefore knowing the signs, symptoms and treatment options of a UTI is helpful. Risk factors for developing a UTI One of the most important risk factors in developing a UTI is a past history of having a UTI. However, other risk factors in ..read more
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Managing Menopause
Palm Valley Women's Care Blog
by Palm Valley Women's Care
3y ago
Menopause is a natural process. It is the time in a woman’s life when menstrual periods come to an end and hormone levels begin to decline. Menopause is defined as 12-consecutive months where a woman does not have a period. Menopause is preceded by perimenopause, a phase that occurs a few years before ‘true’ menopause happens. Although all women go through menopause, every woman’s experience will be unique. Some will go through menopause with very few challenges while others may struggle with severe or unrelenting symptoms. For those with a more aggressive set of symptoms, a number of differen ..read more
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COVID-19 Vaccine Update
Palm Valley Women's Care Blog
by Palm Valley Women's Care
3y ago
Coronavirus (COVID-19) has had a devastating effect on many lives and families. Thankfully, the vaccine for COVID-19 has just been made available to the public. How the COVID-19 vaccine works and how it is different from previous vaccines Vaccinations have been around for a long time and go as far back as 1796 when the first vaccine was developed. However, the widespread use of vaccinations to help fight diseases like Smallpox, Diphtheria or Pertussis (whooping cough) were first made available in the 1940s. Most vaccines are developed using specific types of technology that triggers an immune ..read more
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5 Health Issues to Take Care of in Your 40’s
Palm Valley Women's Care Blog
by Palm Valley Women's Care
3y ago
Your forties are a great time to drop unhealthy habits and begin to replace them with healthier ones. Healthy habits like eating right, finding time for more exercise and taking a more proactive role in your health. Here are some of the top issues to take care of in your forties. Managing hormonal issues With aging comes the specter of menopause in the distance. The average age of menopause is fifty-one but many women will experience the symptoms of menopause in their late forties. Symptoms such as hot flashes, vaginal dryness or irritability. Menopause is a normal and natural process. However ..read more
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5 Health Issues to Take Care of in Your 30s
Palm Valley Women's Care Blog
by Palm Valley Women's Care
3y ago
Our thirties, also known as the in-between years is that period of time where we’re not quite young but not yet old. As most of us reach this milestone we settle into a routine that likely includes a number of good and bad health habits. So now is a great time to get on top of important health issues. 1. Schedule your well-woman exam today It might have been a while since you had your last well-woman exam. This yearly exam focuses on gynecological and breast health. It’s also a great opportunity to speak to your doctor about any new symptoms or other health concerns you have.. 2. How healthy i ..read more
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