Get ready to level-up your quiche game with this delightful biltong recipe, which combines rich flavours and textures, perfect for a brunch or light dinner. Ingredients 1 sheet puff pastry 2 packets Lifestyle Food Biltong  3-4 cups steamed or baked butternut ¾ cup chopped red pepper 1 medium red onion, quartered 4 medium eggs 1 […] The post [RECIPE] Biltong Quiche appeared first on Fitness Magazine ..read more

The latest instalment of the award-winning Reebok Nano Training Shoe franchise is the Nano Gym, a training shoe built with the look and feel of a running shoe but with premium performance support. Whether it be a boutique fitness class or a treadmill-heavy training session at the gym, the Nano Gym can do it all. […] The post Reebok launches do-it-all training shoe in the new Nano Gym appeared first on Fitness Magazine ..read more

Biogen Folate for Her provides 500mcg of MagnafolateTM per serving to support maternal tissue growth during pregnancy and help reduce the risk of neural tube defects when taken daily before and during early pregnancy. It also promotes protein metabolism, aids in the formation of red blood cells, and contributes to overall health maintenance. READ MORE […] The post Support your pregnancy with new Biogen Folate for Her appeared first on Fitness Magazine ..read more

This Peanut Butter and Chocolate Chip Protein Muffin recipe is the perfect choice for those looking for a delicious muscle-building snack or breakfast. Made with protein-infused Primal Peanut Butter Powder, these muffins perfectly pair the rich flavour of peanut butter with the sweetness of chocolate chips for a tasty treat that will leave you craving […] The post [RECIPE] Peanut Butter and Chocolate Chip Protein Muffins appeared first on Fitness Magazine ..read more

Many women want to lose stubborn body fat and replace it with a lean, toned and sculpted figure, but a common mistake when chasing this goal is focusing solely on fat loss supplement at the expense of performance products.  While shedding body fat is an essential part of the process, building muscle is equally crucial […] The post 4 performance supplements more women should consider appeared first on Fitness Magazine ..read more

Doughnuts are a firm favourite when it’s time for a treat but you don’t have to turn to unhealthy options with this Baked Oats Cinnamon Sugar Doughnuts recipe. You’ll get all the satisfaction without the unwanted excess calories and sugar to keep your diet on track. Ingredients for doughnuts 2 cups ground rolled oats or […] The post [RECIPE] Baked Oats Cinnamon Sugar Doughnuts appeared first on Fitness Magazine ..read more

If you’re looking to get your mental performance roaring, consider adding a nootropic supplement called lion’s mane to your daily regimen. Also known as yamabushitake or Hericium erinaceus, lion’s mane is a potent edible mushroom that has been used in traditional Chinese medicine for centuries and is also a popular ingredient in East Asian cuisines. […] The post Get your mental performance roaring with a lion’s mane nootropic supplement appeared first on Fitness Magazine ..read more

On its mission to rewrite the rules of speed and redefine innovation with rule-breaking (RB) technology, PUMA is defying all limits with the unveiling of the highly anticipated Fast RB NITRO™ Elite. With an unapologetically, unconventional aesthetic, Fast RB NITRO™ Elite is packed with a mind-blowing 58mm of NITROFOAM™ Elite – PUMA’s most advanced foam […] The post PUMA unveils the rule-breaking Fast RB NITRO™ Elite appeared first on Fitness Magazine ..read more

The Fall/Winter 24 adidas by Stella McCartney hero collection is the second strength-inspired drop from the collaboration, shining a spotlight on an important but often overlooked part of athletes’ training journey – recovery. Vibrant hues and patterns inspired by nature energise innovative pieces crafted with movement and self-expression in mind, and designed for any stage […] The post Get the hero look with adidas by Stella McCartney strength collection appeared first on Fitness Magazine ..read more

Anyone who lifts weights in the gym for improved strength or better aesthetics rely on various supplements to improve their performance, with products that boost endurance with ingredients like citrulline malate the key to training harder for longer to amplify the training effect. Pre-workout formulations, like the Informed Sport-certified Biogen Premium Pre-Workout, which aim to […] The post Boost endurance to train harder for longer with supplements that include citrulline malate appeared first on Fitness Magazine ..read more