Healthista
1,040 FOLLOWERS
Healthista is dedicated to your health and wellbeing for women. Our network of journalists, editors, bloggers, experts and producers bring you health news, features, blogs and videos that make it easier for you to look and feel better. Get useful, practical advice to make you look and feel better.
Healthista
7h ago
The New 50’s Turning 50 certainly feels like a milestone, but somehow less dauting that it might have felt to the generation before, as we have more access to pioneering ways that we can move better, balance our hormones, get glowy skin and calm our minds. As our life becomes more challenging in our 50’s, […]
The post The new 50’s appeared first on Healthista ..read more
Healthista
7h ago
Do feel hungry all the time, even after eating? Here are some possible causes why your hunger may be out of control and what you can do about it
The post Are you hungry all the time? This could be why appeared first on Healthista ..read more
Healthista
1w ago
If you’re in the market for aesthetic treatments that will enhance your beauty and confidence, look no further than Whyte Aesthetics
The post 3 reasons this clinic is the creme de la creme of aesthetic treatments appeared first on Healthista ..read more
Healthista
2w ago
Don’t let gut issues hijack your holiday. Try these 14 diet travel tactics and arrive feeling energised and refreshed - recommended by a nutritionist
The post 14 travel tactics to avoid ‘jet set’ gut issues appeared first on Healthista ..read more
Healthista
3w ago
Seeking a trip where nature is available in abundance? Mars Webb visits Killeavy Castle Estate Hotel and Spa - a haven of a stay
The post Nature Beckons – a memorable stay at Killeavy Castle Estate Hotel and Spa appeared first on Healthista ..read more
Healthista
3w ago
Why The Little Book Of Sanuk is the go-to summer read for a dose of happiness - a new book that reveals the Thai secret to a joyful life
The post The Little Book Of Sanuk is THE go-to summer read for a dose of happiness appeared first on Healthista ..read more
Healthista
1M ago
Menopause symptoms? Bloated tummy? Low mood? The experts are here to help answer your need to know health questions
The post 6 common health questions answered by the experts appeared first on Healthista ..read more
Healthista
1M ago
Healthista picks their 4 favourite salad recipes from new book Saladology. We are sure these recipes will be a flavour extravaganza for your taste buds this summer
The post 4 delicious salad recipes your taste buds will love this summer appeared first on Healthista ..read more
Healthista
1M ago
1 in 2 women over the age of 50 are said to be suffering from osteoporosis. Nutritionist Natalie Rouse reveals her 4 essential tips on maintaining bone and muscle health during menopause
The post How to look after your Bone & Muscle Health during Menopause appeared first on Healthista ..read more
Healthista
1M ago
Feeling moody, anxious or depressed? Healthista takes a look at 5 common health conditions that could be affecting your mood
The post 5 common health conditions that can affect your mood appeared first on Healthista ..read more