Healthista
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Healthista is dedicated to your health and wellbeing for women. Our network of journalists, editors, bloggers, experts and producers bring you health news, features, blogs and videos that make it easier for you to look and feel better. Get useful, practical advice to make you look and feel better.
Healthista
4d ago
If you're feeling burnt out, follow in the footsteps of Mars Webb who treated herself to a much-needed brain break and visited five star resort Melia Jardines Del Teide in Costa de Adeje, Tenerife
The post Feeling burnt out? ‘I took a much-needed brain break to Melia Jardines Del Teide in Tenerife’ appeared first on Healthista ..read more
Healthista
4d ago
Feeling stressed or looking to improve your health? Well you might want to get a pet - experts reveal 7 reasons pets are good for your health
The post 7 reasons pets are good for your health appeared first on Healthista ..read more
Healthista
1w ago
'Ketosis turns you into a fat-burning machine' - TV Doctor Michael Mosley reveals everything we need to know about ketosis and the Keto diet
The post TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet appeared first on Healthista ..read more
Healthista
1w ago
It's that time of year that brings about the 'Spring Clean' - and we don't just mean your cupboards. Behaviour change specialist, Dr Heather McKee shares 6 easy ways to spring clean your life and create new habits that will stick
The post 6 easy ways to spring clean and create new habits that will stick appeared first on Healthista ..read more
Healthista
1w ago
Consultant Gynaecologist & Menopause Specialist Dr Jo Bailey, shares her insights on some of the most common vaginal health issues
The post I’m a Gynae – here’s what nobody really tells you about your vaginal health appeared first on Healthista ..read more
Healthista
2w ago
Consultant Gynaecologist & Menopause Specialist Dr Jo Bailey, shares her insights on some of the most common vaginal health issues
The post I’m a Gynea – here’s what nobody really tells you about your vaginal health appeared first on Healthista ..read more
Healthista
3w ago
Healthista Editor Olivia visits Longevity Health and Wellness Hotel in Portugal to experience 3 days of medi-spa detox and healing treatments
The post A journey to wellness: exploring Portugal’s Longevity Health and Wellness Hotel appeared first on Healthista ..read more
Healthista
1M ago
Recent studies reveal the link between health issues and ultra-processed foods. Nutritionist Rob Hobson, author of Unprocess Your Life reveals 6 steps to unprocessing your life
The post Ultra-processed foods: 6 steps to unprocess your life appeared first on Healthista ..read more
Healthista
1M ago
Is stress our friend? Well yes... and no says Dr Amber Johnston – a clinical psychologist specialising in neuropsychology
The post Is stress our friend? Here’s what the expert thinks appeared first on Healthista ..read more
Healthista
2M ago
Does mental health affect physical health? Dr Amber Johnston - a clinical psychologist specialising in neuropsychology - says it does
The post Neuro-divergence and mental health: the expert view appeared first on Healthista ..read more