been teeming to share this news with you ✨✨ going out on “the Triple Moon Tour” with the amazing Joan Jett and the Blackhearts & Morgan Wade this summer ??? sign up to my mailing list by tues, 11/14 for access to the pre-sale happening next weds, 11/15 @ 10am local. codes will be sent out around 10pm ET/7pm PT on 11/14  general on sale is fri, 11/17 @ 10am local. love ..read more

  hi. i miss you. ❤️ i hope you’re well lots to catch up on i wanted to share the first song from the storm before the calm, my new meditation record entitled “safety: empath in paradise.” during the last while within the pandemic i felt very inspired to write and remain connected (didn’t always work. and when it didn’t, it felt like a unique torture). all i knew was that i wanted to write a record that would offer something. and throughout the process of creating it with dave harrington, —beautifully and mercifully—it became its own multi-layered life raft during a time where i felt lik ..read more

  yesssssssss! the Jagged Little Pill celebrations continue this July + August with a bunch of shows around the US + Canada with Garbage the pre-sale for these shows begins tomorrow (3/9) at 10am local. you can sign up to my mailing list for the code, which will be sent by 11pm et/8pm pt tonight. general on sale is friday (3/11) at 10am local. get the dates & info.   ..read more

  yay  the rescheduled dates for my European Tour, celebrating 25 years of Jagged Little Pill  can’t wait to see you all next year  Rescheduled 2022 tour dates: 9 June 2022 – Denmark, Copenhagen – Royal Arena Tickets 12 June 2022 – Netherlands, Amsterdam – Ziggo Dome Tickets 14 June 2022 – Germany, Hamburg – Barclays Arena Tickets 16 June 2022 – France, Paris – Accor Arena Tickets 19 June 2022 – UK, Glasgow – OVO Hydro Tickets 21 June 2022 – Ireland, Dublin – 3Arena Tickets 23 June 2022 – UK, Birmingham – Utilita Arena Tickets 24 June 2022 – UK, Leeds – F ..read more

I remember the moment I was formally introduced to Dick Schwartz’s Internal Family Systems (IFS) work. I had flown to Asheville, North Carolina, in the midst of a second bout of postpartum depression to address the many underpinnings of my overwork, over-giving, and chronic overextension. This lifestyle has become increasingly normalized and celebrated even as it continues to wreak havoc on our physical, emotional, and relational lives. I was there for several days with Bryan Robinson, a seminal voice in work addiction recovery. I was deeply committed to looking at the elements of my internal ..read more

the Jagged Little Pill 25th anniversary tour with Garbage and Liz Phair is coming to the US this summer & to the UK/europe this fall with liz phair ✨✨ we moved some shows around (salt lake city, portland, seattle, concord, phoenix, birmingham, manchester, london. dublin), we added some shows in new cities (kansas city, denver, san diego, las vegas, leeds, glasgow), AND we added a second night in los angeles and london ?? tickets to all of the new shows go on sale this friday, june 4th, at 10am local time. mailing list pre-sale for all (except London) starts on June 3 at 10am local time. T ..read more

today is Mental Health Action Day… i'm sharing a song entitled “Rest” written specifically about those of us who struggle with depression and anxiety, isolation, suicidal ideation and the profound despair that mental illness can plunge us into. go to MentalHealthIsHealth.us to learn how you can help support yourself and others today & every day. "Rest" - out everywhere now ..read more

deeply yearning to play live music again….the sweat, the rapture, the movement, the love…i miss seeing your faces & being with my bandmates ❤️❤️ soon...we’ll be back together. ? "I Miss The Band" out now ..read more

  celebrating womxn today & every day... love these remixes so much! the Such Pretty Forks in the Mix EP is out now - enjoy the new light + love and magic from these ridiculously talented womxn (Lauren Faith, MUNA, Girlpool, Muhsinah, Eris Drew & MNDR). released in collaboration with HE.SHE.THEY, a portion of proceeds from the EP go to Safe Place International to support LGBT refugees in Turkey & Greece. LISTEN   ..read more

a very merry Christmas and a happy new year ✨?✨ let's hope it's a good one without any fear. wishing you love & light this holiday season ?? listen to Happy Xmas (War Is Over ..read more