On the surface, there isn’t much to the popular plastic-tomato-kitchen-timer-based productivity system. Take a deeper look behind it’s simple facade, and you’ll find something quite profound. And perhaps most importantly, it’s something that is easy to miss when trying the system out for yourself. What is the pomodoro technique? The Pomodoro Technique uses a timer […] The post The Pomodoro Technique: A Deeper Look At The Simple Productivity System first appeared on Break the Twitch. The post The Pomodoro Technique: A Deeper Look At The Simple Productivity System appeared first on Break the Twi ..read more

Wall Street Journal Best-selling Author, Joshua Becker, joins me to discuss the ideas behind his new book Things That Matter, and catch up after a two-year Break the Twitch podcast hiatus. Pre-order his new book, coming out April 19th anywhere books are sold. Or right here. Subscribe to the Break the Twitch Podcast:Apple // YouTube // Stitcher // Spotify // TuneIn Do you […] The post Things That Matter with Joshua Becker first appeared on Break the Twitch. The post Things That Matter with Joshua Becker appeared first on Break the Twitch ..read more

If your early schooling was anything like mine, it didn’t include much about identifying and managing emotions. It’s such a massive part of the way we process and respond to the world, yet there is surprisingly little focus on how it all actually works. Isn’t it strange that we study logic and ‘common core’ subjects […] The post What Your Emotions Are Asking For (And How To Answer The Call) first appeared on Break the Twitch. The post What Your Emotions Are Asking For (And How To Answer The Call) appeared first on Break the Twitch ..read more

Have you ever loved email? I have—but perhaps my experience is unique. Being born in the mid-eighties, I’m part of what is referred to as The Oregon Trail Generation. I was born into a relatively low-tech world and saw the iPhone arrive in my early 20s. It didn’t take long for me to fall in […] The post My Thoughts on Superhuman — A Super Fast, Premium Email Client first appeared on Break the Twitch. The post My Thoughts on Superhuman — A Super Fast, Premium Email Client appeared first on Break the Twitch ..read more

We had the honor of hosting Cait Flanders for an open discussion on slow living, boundaries, and embracing stillness. Cait is the Wall Street Journal Best-selling author of The Year of Less, and Adventures in Opting-Out. This is a recording of the low-key discussion we had with fellow Attention Collective members—and some great considerations and […] The post An Open Discussion with Cait Flanders on Slow Living [Member Content] first appeared on Break the Twitch. The post An Open Discussion with Cait Flanders on Slow Living [Member Content] appeared first on Break the Twitch ..read more

If you’ve heard about minimalism, you probably know a big part of it is about living life with less stuff. Since embracing a more minimalist lifestyle starting in 2014, I’ve never looked back. Getting started with minimalism involves honestly assessing all the items in your life. What started as an intimidating process has now helped […] The post 15 Ways A Minimalist Lifestyle Makes Your Life Better first appeared on Break the Twitch. The post 15 Ways A Minimalist Lifestyle Makes Your Life Better appeared first on Break the Twitch ..read more

Amy and I decided to make this month’s Attention Collective theme slow living and stillness, and that choice might seem a bit odd at first. “Anthony,” I hear you say. “Haven’t we just gone through the longest involuntary slow down in recent history?” You’d be making a valid point. The last year has been vastly […] The post 5 Reasons To Embrace Slow Living & Stillness In Your Life first appeared on Break the Twitch. The post 5 Reasons To Embrace Slow Living & Stillness In Your Life appeared first on Break the Twitch ..read more

Sign in to your Attention Collective account to view this page.  Hey there! Access to this page is available only for active Attention Collective members. If you’re already an active member, just sign in, and you\’re good to go. Instantly unlock secret member content, digital co-working sessions, the massive audio course library, and more by becoming a […] The post Break the Twitch Building Blocks of Self-Compassion [Member Content] first appeared on Break the Twitch. The post Break the Twitch Building Blocks of Self-Compassion [Member Content] appeared first on Break the Twitch ..read more

As you walk out the front door, you do a mental check to make sure you’re not forgetting anything. “Keys, wallet, phone. Check.” The classic three-tap check hasn’t failed you. The smell of fresh pinewood brushes your nose as you step down the stairs of your wooden porch. On the second step, it happens — […] The post Seeing The Problem Beneath The Problems first appeared on Break the Twitch. The post Seeing The Problem Beneath The Problems appeared first on Break the Twitch ..read more

This is a recording of the live workshop on May 10, 2021, at 1 PM EST, featuring Amy Ongaro, on a more compassionate and customized approach to productivity. Sign in to your Attention Collective account to view this page.  Hey there! Access to this page is available only for active Attention Collective members. If you’re […] The post Creating A Compassionate Personal Productivity Plan first appeared on Break the Twitch. The post Creating A Compassionate Personal Productivity Plan appeared first on Break the Twitch ..read more