Scary alter came through without incident
Reddit » Dissociative Identity Disorder
by /u/AuthorPossible3091
2h ago
Yesterday my alter who has previously resulted in broken hands, being admitted inpatient, etc. He hasn’t come out in some time and this time there was apparently no negative interactions. This sounds dumb, but I have been terrified of him for so long now. I feel like this is a massive breakthrough!! submitted by /u/AuthorPossible3091 [visit reddit] [comments ..read more
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System relationships and ethics
Reddit » Dissociative Identity Disorder
by /u/Klinara
2h ago
I’m not sure how common or uncommon this is however within the system I’m friends with quite a few of them want to try and find partners of their own. Their partner/caretaker is in a relationship with a few of them and he understands that some of the others want to find someone and he’s ok with that. With that in mind it bring us to where I come in. I’ve made friends with many of them but over time I think there’s one alter in particular that my feelings have grown to where I think I would like to be more than friends. I told her how I feel and she said just take our time and see where things ..read more
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Mentally I feel like I was hit by a Bus
Reddit » Dissociative Identity Disorder
by /u/Groundbreaking_Gur33
2h ago
I woke up this morning (host) to everyone screaming and shouting at me for sleeping too late (by 5 min) and how I don't belong as host. I don't understand why communication has been so hostile. I know we're in a stressful living situation right now but I'm trying my best to figure it out. submitted by /u/Groundbreaking_Gur33 [visit reddit] [comments ..read more
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Adhd and DID
Reddit » Dissociative Identity Disorder
by /u/candlescalligraphy
2h ago
I have seen many things about ASD and DID but what are yalls experiences with other neurodivergencies (specifically ADHD) and DID. We recently (within past year) discovered ADHD is a strong thing happening to us as well. But like, is this why we have been struggling more than it feels like we should? Our psych has us on meds for it and it's like waking up from dormancy all over again. Like, functioning is almost manageable. I don't know, also our therapist has us working through stuff we thought not possible before the ADHD dx (also have DID dx). Sorry it's late here and we're rambling. I hop ..read more
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I feel like I'm lying to everyone
Reddit » Dissociative Identity Disorder
by /u/Emotional-Trick7535
2h ago
Hey um current host? I was there when the old host went dorment and Im just so tired I have to constantly have a "mask" of how the old host acts when in reality I am entirely a husk, I feel numb and neutral about everything. All my energy is spent trying to push the others into silence. I don't know what they'll do or what there motives are. I can't handle the idea of not being one person but I can't ignore them. Please help me submitted by /u/Emotional-Trick7535 [visit reddit] [comments ..read more
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Is there any way to force a switch or grab hold of control forcefully if necessary but are there other approaches.
Reddit » Dissociative Identity Disorder
by /u/ChriscraftPC1
2h ago
So a bit of background and context to explain my issue. Or I guess our issue I'm still getting used to speaking about it so bear with me. So when I switch it's generally because of some kind of stress and usually high stress. I generally have a very good handle on being able to keep my altars back. Really only one of them I have to keep back and the others just kind of sit back(mostly). Generally there's always kind of a dialogue between them except for the one that I have to try to keep back. I don't name them but for convenience for the post I will refer to this alt(she's female) as "noviss ..read more
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I wish my old therapist believed me
Reddit » Dissociative Identity Disorder
by /u/fabumess2
2h ago
It's 3am and I'm just trying to sleep but I keep thinking about how my old therapist who could have helped me didn't believe I had a Dissociative disorder. I just... Really wish she had because now it may be too late to get therapy for something so complex (financially speaking). There's no way this is just borderline personality disorder. My current therapist doesn't feel able to work with systems at all. Im just sad tonight and nobody else seems to be in front. It's just me. -R submitted by /u/fabumess2 [visit reddit] [comments ..read more
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Advice needed tw:sra/ramcoa
Reddit » Dissociative Identity Disorder
by /u/an0nthr0waway69
2h ago
so got diagnosed w DID recently, finally...amidst a falling out with my parents and two very close friends. im picking up the pieces but feel fragile. i pretty quickly spilled the beans that my ramcoa "delusions" landed me with a schizoaffective diagnosis in the past and my new specialist and i have been going over it in therapy. im doing alot of therapy luckily but im extremely hypervigiliant all the time and have been getting more frequent flashbacks, which has never happened before in my life, more trauma responses, so much fear, higher barriers, more amnesia. but also periods of clarity w ..read more
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Looking for support
Reddit » Dissociative Identity Disorder
by /u/Longjumping_Fuel9490
2h ago
i was diagnosed with did on tuesday and i have been fighting with myself so much about it. i am so worried that im just faking this and faked it so well that i tricked my therapist or something. how do i know if this is right? i feel so isolated from the experiences i see online or read about. i do have amnesia but im not sure if ive ever blacked out and i just feel like i have different versions of myself. im not sure what to do next and i dont feel like i have anyone to go to. any advice would be appreciated submitted by /u/Longjumping_Fuel9490 [visit reddit] [comments ..read more
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What tools do you use to communicate with your headmates?
Reddit » Dissociative Identity Disorder
by /u/orpheus-picaro
2h ago
I'm part of a DID system in which we can't communicate with each other mentally unless we're co-fronting, and I was wondering what platform or system y'all use to communicate with each other. Some systems I know use written notes, others do color-coding, or interact in their inner world but lately i've been feeling like communication within my system has been pretty clinical and cold, so i was wondering if anyone could share ways to leave messages to each other that feel more life-like and invested if that makes sense? submitted by /u/orpheus-picaro [visit reddit] [comments ..read more
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