Running for Stacy and all those who are fighting.
Brian's Running Adventures - Ultra & Marathon Running Site
by burk.brian@yahoo.com
3y ago
VA 24-Hour Ultra Run Against Cancer (a little long but I hope worth the read.) I’ve dedicated this race to those who are fighting cancer. When I say I’m going to run for someone I don’t take this pledge lightly. This year I ran for my sister-in-law Stacy Diedrich. In August while Michele and I visited family we found out as she did that Stacy had cancer. For such devastating news, Stacy never let it get to her or interfere with our visit. #StacyStong I toed the line this year with Stacy heavy on my heart. The first 26-miles of this race went well, I felt strong and more than capable of my sec ..read more
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RUNNING is not canceled
Brian's Running Adventures - Ultra & Marathon Running Site
by burk.brian@yahoo.com
4y ago
The Runner, The Virus and the Races… Not discounting the toll on humanity and the very real cost of lost in lives, income, and stability.  But I wanted to take a look at how this challenge has affected the running world. I asked this question on Facebook, the answers helped motivate and inspire me. Community: Not going against federal/state laws, but you “can” stay in touch with the community. I’ve been reading more running posts, watching more running videos, and cheering on the virtual races on SM to keep the connection going. Goals: Times change, the world changes, and our race goals ..read more
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Running the NO VIRUS 100 solo Ultramarathon
Brian's Running Adventures - Ultra & Marathon Running Site
by burk.brian@yahoo.com
4y ago
We knew it was coming. Then the news appeared as a simple e-mail in my inbox. “Dear Runners, It is with heavy hearts that we are canceling the 2020 Umstead 100 Mile Endurance Run. Due to the situation the COVID-19 pandemic has created in North Carolina, the state is cancelling all park permits for groups of over 100 people, which included our permit at Umstead……..” I understand, respect and support the decision.  But hold my Gatorade. On the same day that the Umstead 100 should have been run, I set off on my personal endurance challenge the “NO VIRUS 100.”  A solo ten-lap ru ..read more
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Running the new normal?
Brian's Running Adventures - Ultra & Marathon Running Site
by burk.brian@yahoo.com
4y ago
Social distancing, solo running, virtual races and broken dreams. Is this the new normal for our running community. Many of us did not see this coming, but when the largest moneymaker on the planet shut its doors (Disney World) I knew the world was going to change. Then the race cancellations came, Boston, Umstead, Western States and I fear “Leadville.” What can you do? Myself, I continue to run and train with the faint hope that my goal race, Leadville Trail 100 will go on but I’m worried. I’ve been training with an eye on tomorrow, whatever tomorrow looks like. For me to run at ..read more
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Being A Runner – What makes you better?
Brian's Running Adventures - Ultra & Marathon Running Site
by burk.brian@yahoo.com
4y ago
Trying to keep up with the Jones…  We are all searching for that little something extra.  That something magical to shave a few seconds off our personal record.  A little extra edge to make that mountain climb a little less tasking on our legs.  That extra zing in our lungs to finally take home the age group award.  We strive to be a better runner. (Light 2 Light 50-mile Endurance Run and taking pictures with friends makes me a better runner….)But what is it that makes you a better runner? Is it the shoes?  Sure, a lot on money has been spent on developing the latest high-tech innovation ..read more
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My Ultra-Crazy Year In Review
Brian's Running Adventures - Ultra & Marathon Running Site
by burk.brian@yahoo.com
4y ago
2019 – A year that would best be described as a year packed full of challenges, turmoil, self-doubt, and rebounds. GOALS/RESULTS: Yearly Mileage: 2500/1897.6, came up short* Avg. Monthly Mileage: 200+/158.3, came up short* Avg. Weekly Mileage: 50+/36.4 came up short* Set Monthly PR 250+/Nope Set Week PR 62+/Nope… Complete the Leadville Trail 100/DNS***** Other assorted PR/Milestones Ran 100 miles for the 1st time at the 2019 edition of the VA 24-hour Ultra Run Against Cancer I ran the Cleveland Marathon in a nontypical running outfit I ran 100.6-miles at the Cape Fear 24-hour endurance ..read more
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Running the 57th Annual JFK 50-Mile Endurance Race
Brian's Running Adventures - Ultra & Marathon Running Site
by burk.brian@yahoo.com
4y ago
Some races have a loyal following because of the unique and challenging terrain on which the course is run. Some races establish a strong culture based on the community of runners who return year after year. Some races build their reputation from the history of the event. The JFK 50-Mile Endurance Run has it all. The JFK 50 runs along a horseshoe-shaped “point to point” course covering three very distinctive landscapes. From the town center of Boonsboro, Maryland the historic route covers 15.5-miles along the Appalachian Trail, 26.3-miles on the C&O canal towpath and 8.4-miles of r ..read more
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Running and Writing – Why I do it
Brian's Running Adventures - Ultra & Marathon Running Site
by burk.brian@yahoo.com
4y ago
Both gifts came later in life. Running was something that did not come naturally. At a young age, I had some speed, I was a quick little kid but lacked the discipline to build endurance. When it got hard, when I ran out of gas and I gave up. Writing was something I enjoyed early on but I lacked the skills and knowledge to format my stories correctly. Inturn my English teachers tore up my papers with flaming red critiques and destroyed my desire to take further abuse. Running later in life opened new doors. I conquered the lack of self-confidence and endurance. I found I had the a ..read more
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Ultra Marathon – 6 Weeks to a 100-Mile Finish
Brian's Running Adventures - Ultra & Marathon Running Site
by burk.brian@yahoo.com
4y ago
6-weeks to a 100-mile finish (I do not recommend this training plan to anyone…) All was going well until Feb, 2019 when during a run I caught a root/rock with the toe of my shoe.  The result was an impact to my left knee on the very sharp edge of a rock. Feb 2, 2019…I ran 18.5 miles after this fallLong story short…no permanent damage, but significate trauma to the point where the patella tendon mounts to the tibia.  The result of this misstep kicked off a series of injuries.  Being a bit stubborn, I ran two marathons (Wrightsville Beach and Cleveland) and a 24-hour race where I logged 1 ..read more
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Morgantown Marathon – Race Report
Brian's Running Adventures - Ultra & Marathon Running Site
by burk.brian@yahoo.com
4y ago
Morgantown Marathon – Yes It’s Hilly A marathon with a bit of a punch.  With social media hashtags like #yesitshilly and #conqurethiscourse I suspected I was in for a challenge. Whether you run the Marathon, the Half Marathon or the Mountain Mama 8k you’re in for a tough and challenging race.  For your efforts, you’ll receive support that rivals or surpasses any big city marathon.  I ran the marathon on a warm Sunday morning and found the support around the race very helpful and welcoming. PRE-RACE: The packet pickup was located at a Dicks Sporting Goods superstore that was easy to ..read more
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