Aromatherapy and Massage Blog
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Provides information about aromatherapy and massage, with a bit of somatics and self care thrown in. It's for people interested in taking charge of their own health and self care. Carol Wiley is a former massage therapist with a deep interest in massage, aromatherapy, somatics, and self care.
Aromatherapy and Massage Blog
1d ago
Commonly recommended essential oils for insomnia relief and sleep include lavender, valerian, roman chamomile, marjoram, & orange. Learn more ..read more
Aromatherapy and Massage Blog
1w ago
The benefits of Thai massage include stimulating the flow of intrinsic energies and releasing blockages to facilitate balance in the body ..read more
Aromatherapy and Massage Blog
1w ago
Using essential oils for prosperity can help raise the vibration of your consciousness to one that attracts abundance into your life ..read more
Aromatherapy and Massage Blog
1M ago
Ayurveda massage therapy is part of India's tradition. What is ayurvedic massage? Abhyanga oil massage, self-abhy, marma points, and more ..read more
Aromatherapy and Massage Blog
1M ago
Injury massage therapy takes a targeted approach that can help soft-tissue injuries heal faster. Learn more ..read more
Aromatherapy and Massage Blog
1M ago
You can use essential oils for the shower by making steamers, bath gels, and more. Create a relaxing, rejuvenating, or therapeutic bathing experience ..read more
Aromatherapy and Massage Blog
1M ago
Ways to use essential oils for yoga practice include diffusing them during your session, blending a pre-yoga massage oil, and making a yoga mat spray ..read more
Aromatherapy and Massage Blog
1M ago
Using essential oils for emotional healing can help balance emotions, process unwanted feelings, and support your emotional and mental health ..read more
Aromatherapy and Massage Blog
2M ago
How to use essential oils for immune system support, including bay laurel, cinnamon, eucalyptus, frankincense, oregano, and sage ..read more
Aromatherapy and Massage Blog
2M ago
Cape chamomile essential oil (Eriocephalus punctulatus) is an unusual oil that's especially good for relaxation and stress relief. Learn more ..read more