It’s been a year since the COVID-19 pandemic first entered our lives. Kids have experienced a lot of upheaval, including interruptions to school, among other serious challenges. Luckily, there is a powerful tool to help us navigate these difficult times—mindfulness activities for kids. Jon Kabat-Zinn, a renowned expert in the field of mindfulness, defines the practice as “the awareness that arises from paying attention, on purpose, in the present moment and non-judgmentally.” Through mindfulness, we learn to slow down, be aware, and breathe. Using mindfulness activities, kids can learn to cop ..read more

  Getty Images*FREE* NYC Summer Bucket List for families and kids 2023 We love New York but especially like it when we can find free things to do in this vast city. Guess what? There are endless things to do where the fun don’t cost a thing. This summer, we see more offerings for families and kids than in years. Check out our list of all the free things you can do now and later in New York City! 1. Bring the kids to any of the free outdoor events offered at the Intrepid Museum Free Programs this summer such as Free Fridays of  June, July, August and September from 5:00pm-9:00pm and f ..read more

The Ultimate Family Guide to Summer Fun Summer is here; per usual, we have you covered with an endless list of things to do with the family for the entire season. Summer road trips are always one of our favorite adventures to share with you, for they provide opportunities for families to share on experiencing new or beloved cities and states as a family. There are endless possibilities, from visiting national parks and recreational areas to country fairs, shopping, and eating delicious food. And let’s not forget the adventure, water, and amusement parks that offer thrilling experiences for ki ..read more

New Dinosaurs are Roaring into Nassau County! Ready to have a roar-ing good time this summer? There’s some fierce news in Nassau County that kids of all ages will love: Two new dinosaurs at the Center for Science in Rockville Centre are now on view and ready to meet everyone! The animatronic Velociraptor and Dilophosaurus (duh·laa·fuh·saw·ruhs) have made their debut in the Dinosaur Exhibit, bringing the museum’s total robotic dinosaur herd to 15. The museum unveiled the new additions on National Dinosaur Day, which was June 1. Both new additions were meat eaters back in their day, and they’re ..read more

Getty ImagesCarnival, Festivals, and Parades June 2023 June is full of festivals, carnivals and parades for the whole family all month long! We’ve rounded up some of the best ones coming up. Click on a region to jump to events near you! Manhattan Bronx Brooklyn Queens Staten Island Long Island, Nassau Long Island, Suffolk Rockland Manhattan 66th Annual Puerto Rican Day Parade Fifth Avenue from E 43rd Street to E 79th Street, Midtown Sunday, June 11, 11am All ages Free The National Puerto Rican Day Parade (NPRDP) is the largest demonstration of cultural pride in the nation. Now in its 66th ye ..read more

Photo by Matt BaldelliFamily Fun in Rochester This Summer Make memories that will last a lifetime in just a few days when you plan a family visit to Rochester, NY.  Rochester is the third largest metro area in New York State and is just under 6 hours by car from New York City. Other travel options include a short flight or taking the train (Amtrak) from NYC to Rochester.  Upon arriving in Rochester, families with children of all ages will find no shortage of activities and things to do with kids. Rochester is one of the most family-friendly cities in the country, with more than 75 ex ..read more

Getty ImagesNYC School Calendar 2023-2024: NYC DOE Calendar is now out! The 2023-2024 school calendar is (FINALLY!!!) here and as we head into summer and then into another school year, having this calendar is always helpful as we can plan for the year ahead. And- have we been waiting- this school year may be one of the longest periods of times that parents have been holding their breath to have the 2023-2024 calendar. Thankfully now we know what days the kids will be off, when the parent teachers conferences are set to happen- basically we have a general idea of what our kids’ school schedules ..read more

Photo by Jeffrey Czum/PexelsHow Much Do MTA Buses and the NYC Subway Cost? Every New Yorker  has gotten the question “how much is NYC subway fare?” at least one hundred times. And it is not just visitors asking, seasoned New Yorkers often miss new fare adjustments. While it may seem like a straight forward question, prices for the MTA often change. Not to mention NYC public transportation has different fares for adults, kids, seniors, and riders with disabilities. Here’s all of the information you need to know exactly how you’ll get around the next time you venture out of y ..read more

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